ʻO nā salakeke me nā halo: nā meaʻai maikaʻi loa

Hiki ke hoʻomākaukau ʻia nā salakeke maikaʻi ʻaʻole wale me nā halo hou, akā me nā mea i kālai ʻia, pickled a maloʻo paha no ka hoʻomākaukau ʻana i ka home.

ʻAʻole ʻoi aku ka maikaʻi o ka hoʻāʻo ʻana o ia mau kīʻaha kīʻaha: ma kahi ʻē aʻe, he kumu mua, ʻala a ʻala nā salads. 

E hoʻomanaʻo ma mua o ka hoʻomākaukau ʻana i nā salakeke me nā halo maloʻo, pono lākou e hoʻoinu mua.

ʻO nā salakeke homemade me nā halo ʻala

Loaʻa ka koho mua i nā ʻōkuhi i kēlā me kēia ʻanuʻu no nā salakeke homemade me nā halo pickled a me nā kiʻi o nā kīʻaha i mākaukau.

ʻO ka salakeke ʻiʻo me ka walnuts a me ka kulina.

nā mea hoʻohui:

• 300 g moa fillet,
• 100 g nā champignons marinated,
• 1 aniani,
• 1 ke aniani o ka walnuts,
• 100 g kānana canned,
• ʻaila ʻaila,
• mayonnaise,
• mea kanu e ono ai.

Nā hana o ka hoʻomākaukau:

ʻO ka salakeke moa me ka pineapple canned.

nā mea hoʻohui:

• 300 g ka pipi pipi,
• 100-200 g moa fillet,
• 250-300 g nā pineapples canned,
• 200 - 300 g nā champignons marinated,
• 3-4 ʻuala paila,
• 8 ʻōpuʻu
• 10 apana. nā ʻoliva i hoʻopaʻa ʻia,
• 3-4 pcs. nā ʻoliva i hoʻopaʻa ʻia,
• 3-5 Art. punetēkē kulina hiki
• Nā hua 5
• 2-3 Art. punetēpō ʻeke ʻōmaʻomaʻo pī
• pepa lepo keʻokeʻo,
• ka pā paʻi a me ka dill greens,
• mayonnaise e ʻono.

Nā hana o ka hoʻomākaukau:

1. E hoʻolapalapa i nā hua, ka ʻuala a me ka ʻiʻo, ʻoluʻolu, ʻoki maikaʻi, hui.
2. E hoʻohui i nā halo, ka pineapple canned (diced), ʻokiʻoki i ʻoki ʻia i loko o nā apo ʻāpana lahilahi loa, nā pī ʻōmaʻomaʻo a me ka kulina.
3. Hoʻomaʻa me nā meaʻala.
4. Eʻokiʻoki i nāʻoliva i loko o nā pōʻai, eʻoki i ka pāhiri a me ka dill, e hui pū me ka mayonnaise a kāhiko i ka saladi.

E like me ka mea i hōʻike ʻia ma ke kiʻi, pono e hoʻonani ʻia kahi salakeke mushroom e like me kēia meaʻai me nā ʻoliva i ka wā e lawelawe ai:

ʻO ka salakeke me ka ham a me ka paʻakai.

nā mea hoʻohui:

• 150-200 g o ka paʻakai paʻakikī,
• Xnumx ham,
• 400 g o nā ʻōpala pickled,
• 1 -2 ʻolika,
• 3 hua moa i paila,
• mayonnaise,
• ʻaila ʻaila,
• mea kanu e ono ai.

Nā hana o ka hoʻomākaukau:

1. No ka hoʻomākaukauʻana i ka salakeke maikaʻi me nā halo e like me kēia meaʻai, pono eʻokiʻia ka cheese a me ka ham i loko o nā pahu.
2. E hoʻomoʻa i nā halo i ka ʻaila ʻaila me nā aniani ʻokiʻoki. Eʻoki maikaʻi i nā hua.
3. Hoʻohui i nā huahana a pau, ka wā me ka mayonnaise, kāpīpī me nā mea kanu ʻokiʻoki.

ʻO ka salakeke laiki me ka soy sauce.

nā mea hoʻohui:

• 150 g o nā ʻōpala pickled,
• 2 ʻōpuʻu
• 0,5 kīʻaha laiki maloʻo
• 4 tbsp. nā punetune o ka mayonnaise
• 3 cloves kālika,
• 3 st. puna o ka soy sauce.

Nā hana o ka hoʻomākaukau:

1. ʻOki i ka onion, fry i ka ʻaila ʻaila a hiki i ka ʻeleʻele gula.
2. E hoʻohui i nā halo i ʻoki ʻia a hoʻomoʻi no 10 mau minuke.
3. E hoʻolapalapa i ka laiki, holoi, ninini soy sauce.
4. A laila e hoʻohui i ke kāleka i hele i ka paʻi, onion me nā halo, mayonnaise, hui.

E ʻike i ke ʻano o ka ʻono o kēia salakeke ʻono me nā halo i ke kiʻi:

ʻO ka salakeke ʻiʻo me ka ʻuala palai.

nā mea hoʻohui:

• 1 umauma moa puhi,
• 300 g o nā ʻōpala pickled,
• 1 kāloti paila
• 4-5 ʻuala,
• 2 ʻōpuʻu
• 1-2 kukama pickled,
• 10-20 mau ʻoliva pitted
• mayonnaise,
• ʻōmaʻomaʻo,
• ʻaila ʻaila,
• lepo ʻeleʻele pepa e ʻono.

Nā hana o ka hoʻomākaukau:

1. No ka hoʻomākaukauʻana i ka salakeke maikaʻi me nā halo pickled e like me kēia meaʻai, pono eʻokiʻokiʻia kaʻiʻo moa puhi i loko o nā cubes, nā halo pickled i nā'āpana, nā kukama i loko o nā'āpana lahilahi (hoʻokahe i ka wai i hoʻokuʻuʻia). Kāloti kāloka.
2. ʻO nā halo, kāloti, kukama a me ka pepa ʻiʻo, hui pū me ka mayonnaise, kau i ka pā a kāpīpī me nā mea kanu ʻokiʻoki.
3. Eʻokiʻoki i kaʻuala i loko o nā cubes, hohonu-fry a hiki i ka palupalu, hoʻomaha a kau i kahi pā me ka saladi.
4. ʻOki i ka onion i loko o nā apo lahilahi, e hoʻomoʻi i ka ʻaila ʻaila a hiki i ke aniani, hoʻomaʻalili, kau i ka ʻuala.
5. E hoʻonani i ka salakeke me nāʻoliva iʻokiʻia i ka hapalua (lōʻihi), nā'ōmaʻomaʻo'ōmaʻomaʻo.
6. ʻO ka salakeke ʻiʻo me nā ʻalani a me nā hua waina.

nā mea hoʻohui:

• 250 g ka umauma moa i hoʻolapalapa ʻia,
• 200 g o nā ʻōpala pickled,
• 2 alani,
• 3 ʻōpuʻu
• 50 ml o ka aila meaʻai,
• 150 g huawaina
• wai lemon,
• pepa lepo,
• ʻōmaʻomaʻo,
• paʻakai e ʻono.

Nā hana o ka hoʻomākaukau:

Eʻokiʻoki i kaʻiʻo i loko o nā pahu, nā aniani i loko o nā apo lahilahi, nā halo i loko o nā cubes liʻiliʻi, eʻoki i nā hua waina i ka hapalua a, inā he, e wehe i nāʻanoʻano. Eʻokiʻoki i nāʻalani i ka hapalua, e wehe pono i ka pulp, e mālama pono i ka peel. Wehe i nā iwi a ʻokiʻoki i nā ʻāpana.

No ka hoʻomākaukauʻana i kēlā salakeke o nā halo pickled, ponoʻoe e hoʻohui i kaʻiʻo, nāʻalani, nā hua waina, nā halo a me nā aniani, e ninini i kaʻailaʻaila a me ka wai lemon, ka paʻakai a me ka pepa.

E kau i ka salakeke i loko o nā kīʻaha o ka ʻili ʻalani, kāpīpī me nā mea kanu ʻokiʻoki a lawelawe.

ʻO ka salakeke me nā ʻāpala.

nā mea hoʻohui:

• 300 g o nā ʻōpala pickled,
• 1-2 mau ʻāpala,
• 1-2 aniani,
• 50 ml o ka aila meaʻai,
• pepa ʻeleʻele lepo,
• paʻakai e ʻono.

Nā hana o ka hoʻomākaukau:

No ka hoʻomākaukauʻana i ka salakeke e like me kēia meaʻai maʻalahi, ponoʻoe eʻokiʻoki i nā halo i loko o nā cubes, nā aniani i loko o nā apo lahilahi, eʻoki i nā'ōlaʻa mai nāʻanoʻano aʻokiʻoki i loko o nā pahu. E hoʻohui i nā'ōlaʻa, nā aniani, nā halo, ka paʻakai, ka pepa, ka manawa me kaʻailaʻaila.

ʻO ka salakeke me ka hee a me ke kulina canned.

nā mea hoʻohui:

• 200 g hee paila,
• 200 g o nā ʻōpala pickled,
• 200 g kānana canned,
• 100 g laiki paila
• 100 d oliva
• 1 aniani,
• 50 ml aila ʻoliva,
• paʻakai
• pepa ʻeleʻele lepo,
• mea kanu e ono ai.

Nā hana o ka hoʻomākaukau:

1. Eʻokiʻoki i nā halo i loko o nā'āpana, eʻoki maikaʻi i ka onion, eʻoki i nāʻoliva i nā'āpana, ka hee i loko o nā'āpana.
2. Hoʻohui i nā huahana ʻokiʻoki me ka kānana canned a me ka laiki i hoʻolapalapa ʻia, ka paʻakai, ka pepa, ka manawa me ka ʻaila ʻoliva.
3. I ka lawelaweʻana, hoʻomākaukauʻia e like me kēia meaʻai, pono e kāpīpīʻia kahi salakeke maikaʻi loa me nā halo me nā mea kanuʻoki.

ʻO ka salakeke me ka sausage puhi a me nā aniani.

nā mea hoʻohui:

• 100 g o nā ʻōpala pickled,
• 200 g sausage puhi,
• 100 g aniani,
• pepa ʻeleʻele lepo,
• ka mayonnaise a i ʻole ka ʻaila kawa,
• mea kanu a pata paha,
• mea kanu e ono ai.

Nā hana o ka hoʻomākaukau:

No ka hanaʻana i ka salakeke me nā halo i hoʻopiliʻia e like me kēia meaʻai, ponoʻoe eʻoki i ka sausage i loko o nā paʻi, eʻoki i kaʻaila, e hoʻomoʻa i kaʻaila, a maloʻo. Eʻokiʻoki i nā haloʻo pickled i mau'āpana.

E hoʻohui i nā huahana a pau, ka wā me ka mayonnaise a i ʻole kaʻaila kawa (a i ʻole ka hui ʻana o ia mea), ka pepa. E kāpīpī me nā mea kanu ʻokiʻoki i ka wā lawelawe.

ʻO ka salakeke ʻuala me nā aniani a me nā hua.

nā mea hoʻohui:

• 200 g o nā ʻōpala pickled,
• 1 aniani,
• 3 hua moa i paila,
• 3 ʻuala paila,
• 200 g o ka mayonnaise,
• paʻakai
• pepa lepo,
• nā ʻōmaʻomaʻo dill e ʻono.

Nā hana o ka hoʻomākaukau:

ʻOkiʻoki ʻia nā halo i nā ʻāpana a i ʻole nā ​​ʻāpana. ʻOki i ka ʻonika a me ka dill. Kāpala ʻuala. E māhele i nā hua i nā keʻokeʻo a me nā yolks. ʻO ka paʻakai a me ka pepa Mayonnaise.

E kau i ka hapalua o ka ʻuala i loko o kahi kīʻaha salad, ʻokiʻoki ʻia nā halo ma luna o laila, hamo me ka mayonnaise. A laila ʻolika - a hou mayonnaise. E kāpīpī me nā yolks grated a me ka dill, e uhi i ka ʻuala, e kāpīpī me ka mayonnaise a kāpīpī me nā protein ʻokiʻoki. Me kēia ʻanuʻu i kēlā me kēia ʻanuʻu mushroom salad recipe, hiki iā ʻoe ke hoʻomākaukau mau i kahi meaʻai wikiwiki a māʻona.

salakeke ʻuala.

nā mea hoʻohui:

• 2-3 ʻuala paila,
• 1 pepa Bulgarian,
• 100 g o nā ʻōpala pickled,
• 100 g ʻōhua i hoʻolapalapa ʻia
• 5-10 ʻoliva,
• 1-2 Art. punetēpō ʻeke ʻōmaʻomaʻo pī
• aila ʻoliva,
• wai lemon,
• paʻakai e ʻono.

Nā hana o ka hoʻomākaukau:

ʻOkiʻi ʻia ka ʻuala i loko o nā cubes nui, ʻoliva - ʻāpana, pickled mushrooms - ʻāpana. Wehe i nā hua mai ka pepa bele, ʻokiʻoki i nā ʻāpana. E hui pū i ka ʻuala, ka bele, nā haloo a me nā ʻoliva me ka ʻōpae i ʻeli ʻia a me nā pī ʻōmaʻomaʻo kēne. ʻO ka paʻakai a me ka manawa me ka wai lemon i hui pū ʻia me ka ʻaila ʻoliva.

ʻO ka salakeke me ka moa puhi, nā croutons a me ka paʻakai.

nā mea hoʻohui:

• 100 g o nā ʻōpala pickled,
• 150 g moa puhi,
• 1-2 mau tōmato,
• 100 g cheese paʻakikī,
• 1 ʻulaʻula
• 3 ʻāpana popo,
• mayonnaise e ʻono.

Nā hana o ka hoʻomākaukau:

1. ʻOkiʻoki ʻia ka berena i loko o nā cubes liʻiliʻi, maloʻo i loko o kahi pā.
2. Peel i ka ʻiʻo moa mai ka ʻili, ʻoki ʻia i loko o nā cubes.
3. Eʻokiʻoki i nā'ōmato i nā'āpana, e hoʻokahe i ka wai i kū i waho.
4. ʻOkiʻoki Kālika.
5. Eʻoki i nā halo i nā'āpana.
6. E hoʻohui i nā huahana a pau, ka wā me ka mayonnaise.
7. E hoʻokomo i loko o kahi kīʻaha salakeke, e kāpīpī i ka cheese grated a me nā croutons.

ʻO ka paʻakai a me ka salakeke huaʻai me ka meli a me ka ʻaila kirīmi kawa.

nā mea hoʻohui:

• 100 g o nā ʻōpala pickled,
• 200 g cheese paʻakikī,
• 2 apple,
• 1ʻalani

Ke hoʻopiha nei:

nā mea hoʻohui:

• 2 tsp meli
• 2 tbsp. puna wai lemona
• 1 ke aniani o ka ʻaila kawa,
• 1 teaspoon o ka sinapi.

Nā hana o ka hoʻomākaukau:

Peel i nā ʻāpala mai ke keʻena hua, ʻoki ʻia i loko o nā cubes. E wili ʻia i nā halo kēne. Eʻokiʻoki i kaʻalani i nā'āpana, e wehe i nāʻanoʻano. Eʻoki i ka paʻakai paʻakikī i loko o nā pahu liʻiliʻi.

E hoʻohui i nā huaʻai, ka paʻakai a me nā halo, ke kau me ka ʻai o ka hui ʻana o ka ʻaila kawa, ka wai lemon, ka meli a me ka sinapi.

Maanei hiki iā ʻoe ke ʻike i kahi koho o nā kiʻi no ka hoʻomaʻamaʻa ʻana no nā salakeke me nā halo pickled:

Ma hope aʻe, e ʻike ʻoe i nā salads e hiki ke hoʻomākaukau me nā halo paʻakai.

ʻO nā salakeke me nā halo paʻakai: nā papa hana hoʻomaʻamaʻa i kēlā me kēia pae

I loko o kēia hōʻiliʻili e ʻike ʻoe i nā ʻanuʻu i kēlā me kēia pae no ka hana ʻana i nā salakeke maikaʻi loa me nā halo paʻakai.

ʻO ka salakeke me ka ate, kāloti a me nā hua.

nā mea hoʻohui:

• 400 g puaʻa ate,
• 300 g nā halo paʻakai,
• 5 apana. kāloti,
• Nā hua 7
• 2 kukama paʻakai,
• 200 g o ka mayonnaise.

Nā hana o ka hoʻomākaukau:

No ka hoʻomākaukauʻana i kēia salakeke maikaʻi me nā halo paʻakai, pono e hoʻolapalapaʻia nā kāloti, e hoʻonuanu, eʻokiʻia, e hoʻokomo i loko o kahi kīʻaha saladi a hamoʻia me ka mayonnaise. Eʻoki i nā halo paʻakai a kau i nā kāloti. E hoʻomoʻa i ke akepaʻa, maloʻo, grate, e ninini i loko o kahi kīʻaha saladi, e uhi me ka mayonnaise. E ʻoki i nā kukama pickled i loko o kahi pā, e hoʻokahe i ka wai i kū i waho a kau i ke ake. E uhi ʻia me nā hua manu i hoʻolapalapa ʻia, inā makemake ʻia, e hamo hou me ka mayonnaise.

Vinaigrette me ka sauerkraut.

nā mea hoʻohui:

• 300 g nā halo paʻakai,
• 5-6 ʻuala,
• 2 beets,
• 400 grams o ka sauerkraut,
• 3 kukama paʻakai,
• 2-3 aniani,
• ʻaila ʻaila e ʻono.

Nā hana o ka hoʻomākaukau:

1. E hoʻolapalapa i ka beets, kāloti a me ka ʻuala (a i ʻole e kālua i ka umu) a palupalu.
2. Peel, ʻoki ʻia i loko o nā cubes 1 × 1 cm. Eʻokiʻoki i ka onion i loko o nā apo liʻiliʻi liʻiliʻi, e paʻi me ka hoʻohui o kaʻailaʻaila.
3. Eʻokiʻoki i nā kukama pickled i nā lāʻau lahilahi, e hoʻokahe i ka wai i hoʻokuʻuʻia.
4. E wili ʻia nā halo ʻala.
5. E ʻono i ka sauerkraut no ka paʻakai, e holoi inā pono, e ʻomi.
6. Hoʻohui i nā mea kanu a me nā halo, ka paʻakai inā pono.

ʻO ka salakeke ʻuala me ka sausage puhi a me ka paʻakai.

nā mea hoʻohui:

• 4 ʻuala,
• 100-150 g o nā halo paʻakai,
• 1 aniani,
• 2-3 kāloti,
• 3 hua, 3 pickles,
• 100 g sausage puhi,
• 100 g cheese paʻakikī,
• mayonnaise e ʻono.

Nā hana o ka hoʻomākaukau:

E hoʻolapalapa i ka ʻuala, kāloti a me nā hua. Eʻokiʻoki i nā halo i loko o nā'āpana, ka sausage puhi a me nā kāloti i loko o nā cubes liʻiliʻi, nā pickles i loko o nā cubes (a me ke kaomi). Hoʻohui i nā kukama a me nā kāloti me ka mayonnaise.

Peel i ka ʻuala, ʻokiʻoki i loko o nā ʻāpana nui, hoʻokomo i loko o kahi kīʻaha saladi, hamo me ka mayonnaise. E uhi ʻia me nā aniani ʻokiʻoki maikaʻi ʻia a me nā halo. A laila e hana i kahi papa o kāloti me nā pickles. E ʻoki i nā hua ma luna, e hoʻohui i nā cubes o ka sausage puhi. E lubricate i ka salakeke me ka mayonnaise a uhi ʻia me ka cheese grated.

E ʻike i ke ʻano o ka ʻai ʻana o ka salakeke mushroom i hoʻomākaukau ʻia e like me kēia mea ʻai i ke kiʻi:

ʻO ka salakeke ʻuala me nā pīkī a me nā hua.

nā mea hoʻohui:

• 150-200 g o nā halo paʻakai,
• 3-4 ʻuala,
• Nā hua 2
• 1 aniani,
• 2 kukama paʻakai,
• 0,3 tsp pepa ʻeleʻele lepo,
• 3 st. nā puna o ka ʻaila ʻawaʻawa,
• 4 tbsp. nā punetune o ka mayonnaise
• 2-3 Art. nā punetune i ʻoki ʻia i ka pā paʻi.

Nā hana o ka hoʻomākaukau:

No ka hoʻomākaukauʻana i ka salakeke maikaʻi me nā halo paʻakai e like me kēia meaʻai, pono e hoʻolapalapaʻia nā hua a me nāʻuala,ʻili,ʻokiʻia i loko o nā cubes. ʻOkiʻoki ʻia nā halo i nā ʻāpana, pickles - nā lāʻau lahilahi. E ʻoki i ka ʻaiki, e hoʻopalapala me ka wai hoʻolapalapa. E hui pū me ka mayonnaise a me nā mea kanu.

Hoʻohui i nā huahana a pau a ʻono i ka paʻakai. Inā pono, paʻakai a waiho i ka salakeke i loko o ka friji no 30 mau minuke.

"Sunflower" me ka moa palai.

nā mea hoʻohui:

• Xnumx moa moa,
• Nā hua 3
• 200 g nā halo paʻakai,
• 1 kāloti,
• 1 aniani,
• 100-200 g mayonnaise,
• nā ʻoliva i hoʻopaʻa ʻia,
• nā ʻuala,
• paʻakai
• ʻaila ʻaila e ʻono.

Nā hana o ka hoʻomākaukau:

1. Eʻokiʻoki i kaʻiʻo i loko o nā cubes liʻiliʻi, e paʻi i kaʻailaʻaila me ka hoʻouluʻana no 10 mau minuke.
2. ʻO ka paʻakai.
3. E hoʻolapalapa i nā kāloti a me nā hua, ʻili.
4. E mahele i nā hua i nā keʻokeʻo a me nā yolks, eʻoki i nā kāloti.
5. ʻOki ʻia nā halo i loko o nā cubes liʻiliʻi.
6. E ʻoki maikaʻi loa i ka ʻonika.
7. E kau i kaʻiʻo moa ma luna o kahi pā, e hamo me ka mayonnaise, e uhi me nā kāloti grated.
8. E hoʻomoʻi i nā halo, e hamo me ka mayonnaise.
9. E ninini i ka onion, a laila ʻokiʻoki i ka protein, e hoʻomoʻi me ka mayonnaise.
10. E uhi i ka luna o ka saladi me ka yolk grated a waiho i nā ʻoliva i ʻoki ʻia i nā ʻāpana.
11. E kau i nā ʻāpana a puni i ke ʻano o nā petals sunflower.

Pehea e hoʻomākaukau ai i kēlā salad me nā halo i hōʻike ʻia i kēia wikiō:

ʻO ka salakeke ʻuala me ka iʻa puhi a me ka ʻāpala.

nā mea hoʻohui:

• 100 g ka ʻiʻa iʻa puhi wela
• 2-3 paila uala
• 1 kukama paʻakai,
• 1 apple
• 100 g nā halo paʻakai,
• lau salakeke,
• ʻaila ʻaila,
• paʻakai
• lepo ʻeleʻele pepa e ʻono.

Nā hana o ka hoʻomākaukau:

No ka hana ʻana i kēia meaʻai salakeke mushroom pickled maʻalahi, e ʻoki ʻia ka ʻiʻa iʻa, ka ʻāpala i hoʻopau ʻia, ka ʻuala paila, a me ka pickle. Hoʻohui i nā halo ʻokiʻoki. ʻO ka paʻakai, ka pepa, ka manawa me kaʻailaʻaila a lawelawe ma nā lau letus.

ʻO ka salakeke huaʻai me ke kulina canned a me ka pī.

nā mea hoʻohui:

• 2 kamato,
• 1 pepa Bulgarian,
• 50 g canned kiki riza
• 50 g ka pīni hikina,
• 100 g nā halo paʻakai,
• aila ʻoliva,
• paʻakai e ʻono.

Nā hana o ka hoʻomākaukau:

ʻO nā'ōmato, nā pepa bele iʻeliʻia a me nā halo paʻakai iʻokiʻia i loko o nā pahu. Hoʻohui, hoʻohui i ke kulina canned a me ka pī, ka paʻakai. Pono e hoʻomaʻamaʻa ʻia me ka ʻaila ʻoliva i hoʻomākaukau ʻia e like me kēia mea ʻai.

E noʻonoʻo i ke ʻano o ka ʻai ʻana o nā salakeke mushroom paʻakai i hoʻomākaukau ʻia e like me kēia mau ʻano ʻike i ke kiʻi:

Ma lalo iho nei e wehewehe i nā salakeke e hiki ke hoʻomākaukau ʻia me nā halo maloʻo.

ʻO nā salakeke mushroom maloʻo kumu: nā ʻōlelo aʻoaʻo me nā kiʻi

Loaʻa ka koho hope loa i nā ʻōlelo aʻoaʻo a me nā kiʻi o nā salakeke kumu me nā halo maloʻo.

ʻO ka salakeke ate me nā pīkī.

nā mea hoʻohui:

• nā halo maloʻo 100 g,
• aniani 1 pc.,
• i hoʻolapalapa ʻia i ka ate 100 g,
• hua moa 2 pcs.,
• pickled kukama 2 pcs.,
• ʻuala paila 3 pcs.,
• pata,
• mayonnaise.

Nā hana o ka hoʻomākaukau:

1. No ka hoʻomākaukauʻana i ka salakeke e like me kēia meaʻai, e hoʻomaʻemaʻe mua i nā halo maloʻo, holoi, hoʻolapalapa,ʻokiʻoki, palai me nā'ālikaʻokiʻoki i ka pata.
2. E hoʻohui i ke akepaʻa grated a ʻokiʻoki paha, ʻokiʻoki i nā hua manu, ʻoki ʻia i loko o nā paʻi a ʻokiʻoki i nā pickles, nā ʻuala i ʻoki ʻia i loko o ka pā.
3. Hoʻomaʻalili a kāhiko i ka saladi me ka mayonnaise.
4. ʻO ka salakeke Pākē me nā mea kanu, nā noodles a me ka ʻiʻo.

nā mea hoʻohui:

• 200-300 g pipi i hoʻolapalapa ʻia,
• 500 g kāloti,
• 500 g kāpī keʻokeʻo,
• 1 beets,
• 4 ʻōpuʻu
• 100 g o nā halo maloʻo
• Nā hua 4
• 0,5 he kīʻaha wai,
• 1 st. he spoonful o 9% vīnega,
• 3 — 4 opuu kālika
• palaoa,
• ʻaila ʻaila,
• huʻi ʻiʻo,
• paʻakai
• lepo ʻeleʻele pepa e ʻono.

Nā hana o ka hoʻomākaukau:

1. Eʻoki i nā kāloti a me nā beets, eʻokiʻoki i ka'onike i loko o nā apo hapalua, eʻoki pono i ke kāpena keʻokeʻo.
2. E hoʻokaʻawale i nā mea kanu a pau i ka ʻaila ʻaila, ka paʻakai a me ka pepa e ʻono ai.
3. No ka hoʻomākaukauʻana i ka salakeke e like me kēia meaʻai, pono e hoʻoulu muaʻia nā halo maloʻo, a laila e hoʻolapalapa aʻokiʻoki.
4. Eʻoki i ka pipi i mau fiber.
5. Mai nā hua, ka palaoa a me ka wai, e hoʻomākaukau i ka palaoa paʻakikī, ka paʻakai,'ōwili,ʻokiʻoki i loko o nā'āpana lahilahi, hoʻomaloʻo i nā noodles.
6. A laila e hoʻolapalapa i nā noodles i loko o ka ʻiʻo o ka ʻiʻo, hoʻokahe, ʻoluʻolu.
7. E kau i nā huahana a pau i hoʻomākaukau ʻia i loko o kahi kīʻaha nui a i ʻole pā.
8. E ninini i ka lole i hana ʻia mai ka hui ʻana o ka wai, ka vīnega a me ke kālika i kālai ʻia (a i ʻole i ka paʻi ʻana).
9. E kau i ka salakeke i loko o ka friji.
10. Ma mua o ka lawelawe ʻana, hui ʻia a hoʻonohonoho i loko o nā kīʻaha saladi.

Me kēia ʻanuʻu i kēlā me kēia ʻanuʻu mushroom salad recipe, e loaʻa iā ʻoe kahi kīʻaha ʻono, ʻano kumu ʻAsia.

ʻO ka moa moa me ka pineapple.

nā mea hoʻohui:

• 150 g nā halo maloʻo,
• 400 g o ka ʻiʻo moa
• 3 Art. nā puna o ke kōmato
• 4 st. puna o ka aila mea kanu,
• 1 ʻōpala
• 100 g nā pineapple canned,
• nā meaʻala a me nā meaʻala eʻono ai.

Nā hana o ka hoʻomākaukau:

E hoʻolapalapa i kaʻiʻo moa i loko o ka wai paʻakai me nā meaʻala, hoʻomaha,ʻokiʻoki i loko o nā cubes nui. E hoʻokuʻu i nā halo maloʻo no 1-2 mau hola i ka wai, e hoʻohui i ka paʻakai, e hoʻolapalapa a ʻokiʻoki.

Eʻokiʻoki i ka onion i loko o nā apo, e kī i kaʻailaʻaila a hiki i ka'ōmaʻomaʻo gula. E hoʻonui i nā halo a me ka'ōmato sauce, e paʻa i ke ahi no 5 mau minuke, maʻalili.

E kau i ka salakeke ma luna o ka pā ma nā ʻāpana, e kau ana i nā puʻu o ka onion-mushroom fry, ka ʻiʻo moa a me nā cubes (mau apo) o ka pineapple canned.

Hōʻike kēia mau kiʻi i nā ʻanuʻu no ka hoʻomākaukau ʻana i ka salakeke ʻono me nā halo, ka moa a me nā pineapples:

Hoʻohui ʻia ka Lettuce ma ka pākaukau ma mua o ka hoʻohana ʻana.

ʻO ka salakeke laiki me nā kukama a me nā lāʻau pāpaʻi.

nā mea hoʻohui:

• 1 aniani laiki
• 200 g mau lāʻau pāpaʻi,
• Xnumx nā halo maloʻo,
• 2 kāloti,
• 1-2 mau kukama hou
• 2 ʻōpuʻu
• 3 hua moa i paila,
• 100 g cheese paʻakikī,
• paʻakai
• ʻaila ʻaila,
• ʻōmaʻomaʻo,
• mayonnaise e ʻono.

Nā hana o ka hoʻomākaukau:

1. No ka hoʻomākaukau ʻana i ka salakeke e like me kēia ʻano ʻai, pono e hoʻoinu ʻia nā halo maloʻo a hoʻolapalapa ʻia i ka wai paʻakai.
2. Kupa laiki.
3. Kāloti kāloti a palai i ka ʻaila ʻaila.
4. A laila e hoʻohui i kahi aniani ʻokiʻoki maikaʻi ʻia a paʻi pū no 5 mau minuke.
5. E hoʻohui i nā halo i hoʻolapalapa ʻia a ʻokiʻoki maikaʻi ʻia i ka hui ʻana o nā aniani a me nā kāloti a hoʻomoʻi no 5 mau minuke.
6. E ʻoki i nā hua manu 2, waiho i ke kolu e hoʻonani i ka saladi.
7. E ʻoki i nā lāʻau pāpaʻi.
8. E ʻokiʻoki i nā kukama i ʻāpana.
9. ʻOki i nā ʻōmaʻomaʻo.
10. E hōʻiliʻili i ka salakeke i nā papa, e hohola i kēlā me kēia papa me ka mayonnaise: ka laiki, nā lāʻau pāpaʻi, nā halo me nā kāloti a me nā aniani, nā hua manu, ka cheese grated.
11. E hoʻonani i ka salakeke me nā'āpana hua manu, nā kukama, nā lau paʻi.

Hōʻike maopopo ʻia kēia mau kiʻi i nā ʻōkuhi no nā salakeke mushroom maloʻo: