Recipe nā mea hoʻohuiKopa me ka laiki a me nāʻuala me kaʻiʻo ʻole»:
- Laiki 100g
- ʻuala 1 ʻāpana
- Kāloti ʻāpana 1
- wai 1 l
ʻO ka waiwai kūpono o ka pā "Soup me ka laiki a me nāʻuala me ka ʻole o kaʻiʻo" (per 100 nā huna):
Kāleka: 34.8 kcal
Nā Squirrels: 0.8 gr.
Uha: 0.1 gr.
Kalepona 7.9 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā kala o ka meaʻai ”Soup me ka laiki a me nāʻuala me ka ʻole o ka ʻiʻo
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| i ka laikiʻeleʻele | 100 G | 100 | 6.7 | 0.7 | 78.9 | 344 |
| ka uala | 1 apana | 100 | 2 | 0.4 | 16.1 | 76 |
| kāloka | 1 apana | 75 | 0.98 | 0.08 | 5.18 | 24 |
| ka wai | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Ka huina | 1275 | 9.7 | 1.2 | 100.2 | 444 | |
| Hana 1 | 1275 | 9.7 | 1.2 | 100.2 | 444 | |
| 100 nā huna | 100 | 0.8 | 0.1 | 7.9 | 34.8 |