Nā mea hoʻohui o ka meaʻaiʻO ka pīni i wili ʻia»:
- Nā pīniʻulaʻula 500 gram
- kāloti 150 gram
- onion 150 gram
- ʻōmato 100 gram
- paʻakai 2 gram
- wai 0.5 lita
ʻO ka waiwai kūpono o ka pā ”ʻO ka pīni i wili ʻia“ (no ka 100 nā huna):
Kāleka: 120.4 kcal
Nā Squirrels: 7.9 gr.
Uha: 0.6 gr.
Kalepona 20.9 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me ka ʻike caloric o ka papa hana “Nā pīni i hoʻopili ʻia»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| pīniʻulaʻula | 500 Art | 500 | 105 | 8 | 263.5 | 1550 |
| kāloka | 150 Art | 150 | 1.95 | 0.15 | 10.35 | 48 |
| ʻohi | 150 Art | 150 | 2.1 | 0 | 15.6 | 70.5 |
| ʻōmato (ʻōmato) | 100 G | 100 | 1.1 | 0.2 | 3.7 | 20 |
| paʻakai | 2 Art | 2 | 0 | 0 | 0 | 0 |
| ka wai | 0.5 l | 500 | 0 | 0 | 0 | 0 |
| Ka huina | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| Hana 1 | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| 100 nā huna | 100 | 7.9 | 0.6 | 20.9 | 120.4 |