ʻOiai he manaʻo maikaʻi ʻole ka acidification o ke kino (a no ka mea, he hopena maikaʻi ʻole ia i ke kino), hāʻawi ka acidification kūpono o ka ʻōpū iā mākou i nā mea maikaʻi. He ʻakika loa ka hopena o kēia ʻāpana o ke kino, no laila, e laʻa, e hoʻomaʻemaʻe i ka meaʻai mai nā maʻi maʻi, nā palaka a i ʻole bacteria, a e ʻeli pono i ka protein. Pehea e acidify ai ka ʻōpū a no ke aha e hana ai?
ʻO ka hopena maʻamau o ka ʻōpū e hana i loko o kahi kaiapuni loa. Ke hana ʻia kēia, ʻoluʻolu mākou a ʻaʻole pilikia mākou i nā maʻi like ʻole o kēia kino. No ka laʻana, hiki i ka reflux acid ke ʻoi aku ka pH o nā wai ʻōpū ma mua o 2 a i ʻole 2,5. ʻO ka mea pōʻino, ua like nā hōʻailona o ka acidification a me ka hypoacidity i hewa ka nui o nā kauka i kā lākou ʻike.
Nā pōmaikaʻi o ka hoʻomaʻamaʻa ʻana i ka ʻōpū
ʻO ka ʻōpū i loaʻa ka pae kūpono o nā waikawa hiki ke hoʻopau maʻalahi i nā mea hoʻohui i mea pōʻino i ke olakino, aia i loko o ka meaʻai a mākou e ʻai ai. Inā he liʻiliʻi ka waikawa, hiki i nā kinikona i loko o ka meaʻai ke kumu i ka hoʻokumu ʻana o nā nitrosamines, nona ka hopena carcinogenic.
ʻOiai ʻaʻole ia e hana i kēlā me kēia hihia, no ka mea ʻokoʻa kēlā me kēia kino, ua hoʻōla ka acidification o ka ʻōpū i nā poʻe he nui mai nā maʻi he nui. Ua hōʻoia ʻia kēia, ma waena o nā mea ʻē aʻe, inā he:
- psoriasis,
- dermatitis atopic,
- Hashimoto,
- ka mea i kapa ʻia he anemia ʻino,
- Hanu ʻino.
Pehea e acidify ai ka opu?
ʻO ka mea mua, pono e nānā i ka home inā pono mākou. ʻO ka hoʻāʻo maʻalahi ka hoʻohana ʻana i 1/2 kīʻaha wai a me 1/2 teaspoon o SODA. Inā kū ke kinoea (CO2) burp ma mua o 90 kekona, he mea maʻamau ka acidity o ka ʻōpū. Inā hiki mai kēia ma hope, ua emi iki ka acidification, a inā hiki mai ia ma hope o 3 mau minuke a ʻaʻole paha, a laila hiki ke manaʻo ʻia ʻaʻole lawa ka acidification. ʻAʻole hāʻawi kēlā ʻano hoʻokolohua i ka XNUMX% ʻoiaʻiʻo, akā ma nā kūlana home ʻo ia wale nō ke koho e nānā i ke kūlana acidification. ʻOi aku ka maikaʻi e hana i ke kakahiaka, ma hope o ka haʻalele ʻana i kahi moe, a i ʻole ma mua o ka ʻaina ahiahi, akā pono ʻoe e kali ma kahi o hoʻokahi hola ma mua o ka ʻai ʻana i kekahi mea (i mea e pale ai i ka wai ʻōpū).
No ka acidification i loko o kahi kanaka makua, hoʻohana mākou i ¼ kīʻaha wai a me ʻelua teaspoon o ka ʻāpala cider winika. Hana mākou ma kahi o 10-15 mau minuke ma mua o ka ʻai ʻana, ʻoi aku ka nui o ka protein, ʻo ia hoʻi kekahi i loko o ka ʻiʻo a me nā mea kanu. He mea maikaʻi e hoʻomaka i kēlā "lāʻau" me nā mea liʻiliʻi.