Contents
ʻO ka hoʻopuni ʻana iā ʻoe iho me nā mea kanu ke hoʻomaikaʻi i kou olakino me ka ʻike ʻole ʻole
ʻike manaʻo
ʻO ka ʻauʻau nahele, ke hele wāwae i kahi paka a i ʻole me nā mea kanu i ka home e hoʻonui ai i ko mākou ola noʻonoʻo
ʻO ke kiʻi o kahi kanaka e ʻapo ana i kahi kumulāʻau, no ka ʻano o ka ʻano o ka ʻano, he mea maʻamau ia, no ka mea no ka mea ʻoluʻolu lākou e ʻike i ka ikaika ikaika aia kekahi poʻe inā ʻike lākou i kahi kumu ikaika e pono e wahī i ko lākou mau lima. kahi manawa. Ma waho o kēlā 'ʻike o ka ikehu' i hiki ke ʻōlelo ʻia ke loaʻa 'ke lūlū' ʻana i kahi kumulāʻau, aia kekahi mea i hōʻole ʻole ʻia a hōʻoia hoʻi ʻaʻole nā loea wale nō, akā me nā noiʻi pū kekahi. Hoʻopuni iā mākou iho me ka kūlohelohe i mea pono i ke olakino.
ʻO ke ʻano o ka hoʻopiha ʻana i nā hale me nā mea kanu, a me ka hoʻāʻo e hana i nā wahi ʻōmaʻomaʻo i nā kūlanakauhale e manaʻo e hoʻohana i nā pono āpau i hiki ke loaʻa mai ka pilina me ke kūlohelohe. Hōʻike lākou mai ka Sports and Challenge Foundation a me ka Álvaro Entrecanales Foundation, kahi e hoʻomākaukau ai i nā hana haʻuki i loaʻa kahi pōmaikaʻi ma mua o ke kino, ʻo kekahi o kā lākou hana hōkū ka mea i kapa ʻia ʻo 'ʻauʻau' nahele. «ʻO kēia hana mai Iāpana, i kapa ʻia ʻo 'Shinrin Yoku', hoʻolilo i ka poʻe komo i manawa hou i ka nahele, me ka manaʻo hoʻomaikaʻi i ke olakino, olakino a me ka hauʻoli», Kuhi lākou. Hele mai ka huaʻōlelo mai kāna kumu nui nui: pono ia e 'ʻauʻau' a hoʻokomo iā ʻoe iho i ke ʻano o ka nahele. "Hōʻike nā haʻawina i kekahi mau pono physiological a me psychological o kēia hana e like me ka hoʻomaikaʻi ʻana i ke ʻano, ka hoʻoliʻiliʻi o nā hormones koʻikoʻi, ka hoʻoikaika ʻana o ka ʻōnaehana pale, ka hoʻomaikaʻi ʻana i ka hana, a me nā mea ʻē aʻe, papa inoa lākou mai nā kumu.
Makemake anei mākou i ke kūlohelohe?
ʻO ko mākou kino, i ka wā e launa pū ai me ka nohona kūlohelohe, loaʻa kahi hopena maikaʻi me ka ʻike ʻole. Ua wehewehe ʻo José Antonio Corraliza, he polofesa o ka Psychology Environmental ma ke Kulanui Autonomous o Madrid, no ka mea, "haʻo mākou i ke kūlohelohe me ka ʻike ʻole ʻia", kahi hanana i kapa ʻia ʻo "deficit maʻi maʻi kūlohelohe". ʻLelo ke kumu ma ke ʻano maʻamau, ma hope o ka luhi nui, hele mākou i ka holoholo ma kahi pā nui a hoʻomaikaʻi mākou. "Hoʻomaopopo mākou ua ʻike mākou i ke kūlohelohe ke ma hope o kahi ʻike o ka luhi ke manaʻo maikaʻi mākou e launa pū me ia," kuhikuhi ʻo ia.
Hoʻohui ʻia, wehewehe ka mea kākau ʻo Richard Louv, ka mea nāna i haku i ka huaʻōlelo "deficit maʻi maʻi" ʻo ia, no ka liʻiliʻi o ka nohona kūlohelohe a mākou e launa pū ai, e hopena maikaʻi ia iā mākou. «ʻO kēlā me kēia wahi ʻōmaʻomaʻo e hāʻawi iā mākou i nā pono noʻonoʻo"ʻOiai ʻoi aku ka nui o nā meaolaola, ʻoi aku ka nui o ka pōmaikaʻi," i ʻōlelo ʻo ia.
Pēlā nō ka nui o ka 'ʻōmaʻomaʻo' i kēlā ʻo ka loaʻa ʻana o nā mea kanu ma ka hale, maikaʻi ia no mākou. ʻO Manu Pardo, he kauka i ka botany e loea ana i ka Ethnobotany e hōʻoiaʻiʻo ana, "e like me kā mākou e kamaʻilio ai no nā holoholona hoa, he mea kanu kā mākou ʻoihana." Hōʻoia hou ʻo ia i ka mea nui o ke kūlohelohe ʻana iā mākou ma ke kuhikuhi ʻana i nā mea kanu "hiki ke hoʻolilo i kahi ʻano kūloko o ke kūlanakauhale i loko o kahi kiʻi momona." "ʻO ka loaʻa ʻana o nā mea kanu e hoʻonui ai i ko mākou pono, aia mākou iā lākou ma kahi kokoke a ʻaʻole lākou he mea kūpaʻa a hoʻonaninani, ʻike mākou iā lākou e ulu ana," i ʻōlelo ʻo ia.
Pēlā nō, ke kamaʻilio nei e pili ana i ka hana psychological e hiki ai i kahi mea kanu ke hoʻokō, ʻoiai ʻaʻole kēia mau mea hoʻonani wale nō, akā nā mea hoʻomanaʻo a i ʻole nā 'hoa'. ʻ commentslelo ʻo Manu Pardo he maʻalahi nā mea kanu ke hala; E haʻi paha lākou iā mākou e pili ana i ka poʻe a hoʻomanaʻo iā mākou i kā mākou naʻau aloha. "Eia kekahi, kōkua nā mea kanu iā mākou e hoʻoikaika i ka manaʻo ke ola nei mākou," hoʻopau ʻo ia.