ʻO Sweetie (Oroblanco)

Description

ʻO Sweetie, a i ʻole sweetie gula, kahi hua hou o ka genus Citrus, i kū mai nei ma nā papa o nā hale kūʻai i ko mākou ʻāina. Ua hana ʻia kēia hybrid e ke keʻa ʻana i kahi grapefruit keʻokeʻo me kahi pomelo ma kahi keʻena hoʻokolohua Kaleponi i nā makahiki 1970. I ka makahiki 1981, ua hoʻopuka ʻia kahi palapala hoʻoilina no ka hua, a ua hala i ka makahiki 1984, ua hāʻawi ka poʻe Israeli i ka inoa "Sweetie".

Hoʻolālā mua nā Breeders e hoʻomohala i kahi momona momona, ʻoi aku ka liʻiliʻi.

ʻO nā inoa ʻē aʻe no ka hoʻokumu ʻana he pomelite, grapefruit keʻokeʻo a me oroblanco. Aia nā mea kanu sweetie ma Israel, India, Iapana, Kina, ʻItalia, Sepania, Hawaii, ʻAmelika a me Pokukala. Ulu ulu ka mea kanu i loko o nā kūlana i loko a ʻaʻole kū iki i ka nāhelehele.

Pehea konaʻano

Ulu nā hua i ka hoʻolaha ʻana i nā kumulāʻau, a i 4-10 mau mika ke kiʻekiʻe. ʻO nā lau o ka kumulāʻau kahi ʻano ʻē a ʻekolu mau ʻāpana. Nui ka lau waena, ulu ʻelua mau mea liʻiliʻi hou aʻe ma kona mau ʻaoʻao. Ma nā mea kanu, ʻoki ʻia nā kumulāʻau a ʻaʻole e ʻae iā lākou e ulu ma luna o 3 mau mika, no laila he maʻalahi ke ʻohi ʻana.

Pua ʻo Sviti me nā pua ʻaʻala keʻokeʻo, i hōʻiliʻili ʻia i nā ʻāpana he nui i nā palaki liʻiliʻi. ʻAno like nā mea ʻono me nā huaora, akā ʻoi aku ka liʻiliʻi. Piʻi ka hua i ka 10-12 cm i ke anawaena. Maikaʻi ka peel, lahilahi a ʻōmaʻomaʻo, a noho i ke kala like a ʻoiai ua pala nā hua.

I kekahi manawa lawe paha ka peel i kahi ʻano melemele. Keʻokeʻo ka ʻiʻo, ʻaneʻane pili. Hoʻokaʻawale ʻia nā ʻāpana e nā paukū ʻawaʻawa, mānoanoa. ʻAno like nā mea ʻono me ka ʻono i ka pomelo a me ka grapefruit, akā ʻoi aku ka palupalu a me ka momona. He ʻala ʻoluʻolu loa ka hua, hui pū i ka ʻala o nā nila kui, nā hua citrus a me nā greenery.

Ka haku mele a me ka ʻike calorie

• Pūnaewele 0.76 g
• Momona 0.29 g
• Kāpena Kāpena 9.34 g
• Loaʻa nā Caloric 57.13 kcal

E like me nā hua citrus āpau, waiwai nā Sweeties i nā mea waiwai - nā wikamina, nā minelala, nā mea ola biologically. ʻAʻohe ʻoi aku ka nui o ka huamona C i ka hua ma mua o ka huaʻulu. Loaʻa i ka pulupie momona nā mea momona, he wahi momona o ka momona a me ka protein, a ʻo ka fiber dietary a me ka fiber.

pono

Loaʻa nā hua i nā mea pono he nui, ka nui o ka ascorbic acid, ka wikamina A a me ka hui B, nā huakona, nā aila kūpono, nā pulupulu, nā antioxidants, nā enzymes, nā waikawa ʻokanika, calcium, magnesium, potassium, iron, fluorine, phosphorus, zinc, silicon. ʻO nā enzyme lipase, maltase, amylase a me lactase e kōkua i ke kino e wāwahi i nā mea paʻakikī e komo i ka tract digestive me ka meaʻai.

Hoʻomaikaʻi ʻo Sweetie i ka hanu ʻana o ka ʻaʻa, kōkua i ka hoʻoikaika i ka ʻōnaehana hopohopo, hoʻoikaika i nā niho a me nā iwi, a kākoʻo i ka hana maʻa mau a me ka lolo. Hāʻawi nā hua i ka hoʻopau ʻana i nā mea ʻino mai ke kino, kōkua i ka mālama ʻana i ke ʻano kino maikaʻi. ʻO ka ʻaʻala o ka aila pono o ka hua i hopena maikaʻi i ka ʻōnaehana hopohopo a hōʻoluʻolu a hoʻomaikaʻi i ke ʻano.

Aia he 58 kcal wale no 100 g o nā hua, no laila hoʻokomo pinepine ʻia lākou i ka meaʻai meaʻai. Aia kekahi papaʻai hoʻohaʻahaʻa kaumaha kūikawā i hoʻomohala ʻia me ka hoʻohana ʻana i nā hua. Pono ʻoe e ʻai i ka Sweetie i ke kakahiaka a i ʻole no ka ʻaina awakea, i ka hui pū ʻia me nā meaʻai protein. Pono e hoʻohui i nā huaola momona a me nā cocktails i ka papaʻai. ʻO ia ʻano meaʻai, hui pū ʻia me ka hoʻoikaika kino, e kōkua iā ʻoe e lilo nā paona keu.

Maikaʻi loa nā mea momona no ke kino o ke kanaka, e like me:

• hoʻohaʻahaʻa i ke kōpaʻa koko;
• normalize ke kaulike wai;
• hoʻoikaika i ka ʻōnaehana pale pale;
• normalizes ke koko;
• hōʻeleu i ka hoʻōla hou ʻana o ka iʻa;
• kōkua i ka hoʻopau ʻana i ke aloha a me ke kaumaha;
• hoʻihoʻi i ka microflora;
• pale i ka ulu ʻana o ka oncology;
• kani ke kani;
• hoʻomaikaʻi i ka digestion a me ka metabolism;
• lohi i ka ʻelemakule;
• hoʻohaʻahaʻa i ke kō kō;
• hoʻomaikaʻi i ka ʻike;
• hoʻomaha i ka puffiness;
• hoʻomaikaʻi i ka nānā a me ka noʻonoʻo.

Loaʻa nā hua i kēia mau waiwai:

• antivirus
• hoʻōla hōʻeha
• maʻi hōʻailona
• hanau hou ana
• antihistamine
• hoʻokūkū maʻi
• immunomodulatory
• Anati-hoʻoʻino

I ka cosmetology, hoʻohana ʻia ka peel a me ka pulp o Sweetie. ʻO ka wai a me ka aila pono e hoʻouluulu a hānai pono i ka ʻili, hoʻomaikaʻi i ka hoʻoulu hou ʻana o ka pūnaewele, e hoʻolohi i ka ʻelemakule o ka ʻili o ka maka a me nā lima, e hoʻōla i nā abrasions a me nā ʻeha.

ʻO Sweetie Harm

Inā ʻo kēia kou manawa mua e hoʻāʻo nei i ka hua, mai ʻai nui. E hoʻāʻo i kahi nahu liʻiliʻi a kali i kahi manawa. ʻO ka poʻe me kahi hopena maʻi i nā hua citrus a me ka hoʻomanawanui ʻole i kekahi mau mea i ka hua e akahele loa.

Ma mua o ka hoʻohana ʻana i ka aila no ka manawa mua, kau mua i mau kulu ʻelua ma kou lima. Inā hana maʻamau ka ʻili, ʻaʻole huli ʻulaʻula a hoʻomaka i ka ʻili, hiki iā ʻoe ke hoʻohana i ka aila no nā hana olakino a me nā mea hoʻonani.

ʻAʻole ia e koi ʻia e ʻai iā Sweetie no nā maʻi aʻe:

• he pīpī
• komo komo
• mahuahua acidity;
• colitis
• cholecystitis
• gaugitis
• ʻano paʻakikī o ka jade;
• ulcer ʻōpū.

Pono nā wahine hāpai e hoʻolauna pono i ka sweats i kā lākou papaʻai, keu hoʻi ma hope o ka lua o ka trimester. Me nā maʻi āpau a me nā maʻi gastrointestinal, ʻoi aku ka maikaʻi no nā wahine hāpai e hōʻole i nā fetus. ʻAʻole ia e koi ʻia e hāʻawi i nā hua i nā keiki ma lalo o 8 mau makahiki.

Nā noi kuke

ʻO ke kumu, ʻai ʻia nā huaʻai hou, ʻili ʻia mai ka ʻili a me nā ʻāpana, a ʻokiʻoki paha i nā hua a hoʻoneʻe i ka pulp me kahi puna. I ka kuke ʻana, hoʻohana ʻia ʻo Sweetie e hoʻomākaukau i ka meaʻai, nā mea kanu a me nā saladi hua, marmalade, hoʻohui ʻia i nā sausa, nā ʻaikalima, nā soufflés a me nā mea inu.

Hoʻohana ʻia ʻo Sweetie e hoʻomākaukau i nā mea ʻono a me nā hua candied, kahi e hoʻomaikaʻi ai i ka ʻono a me ka ʻaʻala o ka confectionery. ʻO kahi salakeke hua exotic me nā ʻōmato, nā mea kanu a me ka tī palupalu, i hoʻowali ʻia me ka aila ʻoliva, ʻono loa.

Hana ʻia nā pūlima a me nā jam i nā hua, kahi i ʻono maikaʻi loa. Inā hoʻokomo ʻoe i kahi ʻāpana o nā hua i ke kī, e lilo ka mea inu i mea ʻaʻala wale, akā pono pū kekahi. Hoʻohana pinepine ʻia ʻo Sweetie e hoʻonaninani i nā pā like ʻole. Hele maikaʻi nā huaʻai me nā manuʻai, nā iʻa iʻa, nā lau a me nā lau, ʻo ia hoʻi nā champignons. Makemake nui lākou iā Sweetie ma Thailand, kahi e hoʻomākaukau ai i nā mea inu, nā mea ʻono like ʻole a hoʻohui iā lākou i nā pā.

ʻO ka moa a me ka salakeke momona

nā mea hoʻohui:

• 50 g pahūpahū;
• ka hapalua o nā hua momona;
• 100 g o ka tī i hana ʻia;
• mayonnaise;
• greens;
• 100 g hoʻopiha moa.

e hoomakaukau ai:

• E hoʻolapalapa i kaʻiʻo i loko o ka wai paʻakai, anuanu a ʻokiʻoki i mau ʻāpana liʻiliʻi.
• Inā nui nā pahū, ʻoki a haki paha i kēlā me kēia i ka hapalua.
• E ʻoki i ka tī i hana ʻia i loko o nā cubes.
• Peel i ka Sweetie a ʻokiʻoki i mau ʻāpana liʻiliʻi.
• Hoʻohui i nā mea hoʻohui, hoʻohui i ka mayonnaise a hoʻāla.
• E kau i ka salakeke ma kahi pā a kāhiko ʻia me nā mea kanu hou.

Pehea e koho ai iā Sweetie

1. ʻO ke kala ʻōmaʻomaʻo o ka ʻili ʻaʻole ia he ʻano makua ʻole ia, ʻo ia kona ʻano kūlohelohe.
2. ʻAʻole pono i ka peel o kahi hou ʻeleʻele ke loaʻa i nā kiko, nā māwae, nā dents, a me nā hemahema ʻē aʻe. ʻO ka hua hou he kala ʻoluʻolu, ʻōmaʻomaʻo ʻōmaʻomaʻo, kaukaʻi i ka ʻano, hiki ke loaʻa i kahi kala melemele.
3. ʻO ka ʻili ʻōlinolino ke ʻano o ka uhi ʻia o kona ʻili me ka wax, ke koho ʻana i kahi ʻoka ʻoi aku ka maikaʻi o ka lawe ʻana i nā hua me ka ʻole o kēia ʻālohilohi.
4. E nānā pono i ke kaupaona o nā hua. ʻAʻole māmā ka hua momona, ʻoiai ma nā liʻiliʻi liʻiliʻi kaumaha loa ka mea pala. Inā koho ʻoe iā Sweetie a māmā ia, a laila ʻo kahi ʻāpana nui kona ʻili mānoanoa.
5. ʻO ka hōʻailona kumu o ka pala o ka hua kona ʻala. ʻO ka hua pala o ka sviti kahi onaona ʻoluʻolu momona me kahi ʻawaʻawa liʻiliʻi, inā ʻawa ka honi, ʻo ka ʻoiaʻiʻo ʻole pala kēia hua.