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ʻO ka awelika o ka helu calorie o kēlā me kēia lā ʻo 1216 Kcal.
Ma ka laulā, ʻaʻole ka papaʻai Sybarite kahi papaʻai (e like me ka papa lāʻau lapaʻau no ka pohō kaumaha) i ke ʻano piha o ka huaʻōlelo, akā kahi ʻōnaehana nutritional (e like me kaʻai Montignac). ʻO kēlā mau. ʻoi aku ka pololei, e kāhea i kēia papaʻai ʻaʻole Kaʻai Sybarite, ʻŌnaehana Sybarite.
ʻO ka papaʻai Sybarite, i hoʻomohala ʻia e Elena Semenovna Stoyanova, hoʻokumu ʻia ma ke ʻano like ʻole i ka lilo ʻana o ka paona - ʻo ka mea nui ʻaʻole e lilo ke kaupaona (e like me ka ʻai kokoleka wikiwiki), akā e hoʻohui i kēia hopena no kahi manawa lōʻihi. Loaʻa kēia i ka hoʻohana ʻana i ka cocktail Sybarite haʻahaʻa-calorie i ka papa Sybarite a me nā ʻano psychological o kāna lawe ʻana.
Ua hoʻomohala a hōʻoia ʻia ka ʻōnaehana Sybarite e Elena Semenovna Stoyanova i ka hopena o ke kenekulia 20. ʻO ka mea loea a me ke polopeka ʻo Elena Semyonovna Stoyanova ka mea kākau o kanakolu a ʻoi mau puke a me nā puke e pili ana i nā kumuhana olakino a me kālā (i paʻi hou ʻia i kēia manawa i nā manawa he nui), hana ʻia i nā hana noiʻi ma nā keʻena a me nā kula nui ma Rūsia a me nā ʻāina ʻē ʻē aʻe (me USA).
Hoʻokumu ʻia ka papaʻai Sybarite ma ka cocktail Sybarite.
Hiki ke hoʻomākaukau kūʻokoʻa ʻia kahi meaʻai haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa o Sibarite, ma ke kumu i kūkulu ʻia ai ka meaʻai Sibarite, mai nā huahana maʻamau e hoʻohana ana i nā ʻano he nui, i kūkākūkā ʻia ma nā kikoʻī āpau ma ka pūnaewele o ka mea kākau o Elena Semyonovna Stoyanova:
http://pohudet.ru/so002.htm
ʻO ke kūlana koʻikoʻi no ka lilo ʻana o ke kaumaha ka hoʻokō piha ʻana i nā lula maʻalahi no ka hoʻomākaukau a me ka hoʻohana ʻana i kahi cocktail Sybarite.
Ma ka pūnaewele o Elena Semyonovna i mahalo nui ʻia, nā nuances āpau e kū aʻe i ka wā o ke kaupaona (Sybarit system) e noʻonoʻo pono ʻia a noʻonoʻo pono ʻia.
- Nā ala o ka hoʻomākaukau
- Pākuʻi a me nā meaʻai
- Nā papa o ka papaʻai Sybarite
- Nā manawa noʻonoʻo
- Nā ʻatslelo Hapa Hapa
- Nā hopena maikaʻi me nā kiʻi
- Nā pane i nā nīnau e nīnau pinepine ʻia a nui aku.
Hiki iā ʻoe ke nīnau i kāu nīnau i ka mea kākau o ka ʻōnaehana Sybarit ʻo Elena Semyonovna Stoyanova (inā pono) ma nā kolamu pūnaewele. ʻO kou olakino: nazdorovie.com - kahi pūnaewele e pili ana i nā ʻano lāʻau ʻokoʻa no ka mālama ʻana a me ka pale ʻana i nā maʻi.
Ma nā kolamu like, hōʻike ʻia nā moʻolelo kūleʻa i ka hakakā ʻana i ka nui o ke kaupaona me ke kōkua o ka papaʻai Sybarite, ma laila e loaʻa mau ai ke kākoʻo a me ka ʻike mai ka poʻe a ka ʻōnaehana Sybarite i kōkua ai e hoʻi i ke kaupaona maʻamau a kōkua e mālama iā ia.
Kaʻai Sybarite ʻokoʻa ka hapa nui o nā papaʻai ʻē aʻe (e laʻa me ka ʻai kukama) a me nā ʻōnaehana hānai, aia pū me ʻelua mau pāʻina (mua a me ka lua) no kēlā me kēia lā, kahi ʻaina awakea piha a me kahi ʻaina awakea ʻono.
ʻO ka lua o ka Sybariteʻai ʻo ia ka mea akahai a akahai i ka hoʻohālikelike ʻana me nā papaʻai ʻē aʻe.
E like me ia, ʻaʻohe papa kuhikuhi - ʻaʻole kaohi ka ʻōnaehana Sybarite iā ʻoe i kāu ʻano maʻamau a me kāu papaʻai - me ka ʻokoʻa o ka ʻaina awakea a me ka ʻaina kakahiaka i kekahi manawa (i kū ʻole i ka ʻai strawberry wā pōkole)
ʻO ka hapa nui o ka poʻe i lilo ka paona e hoʻohana ana i ka ʻōnaehana Sybarite e ʻōlelo nei inā e lilo ana ka paona, ʻaʻohe manaʻo o ka pōloli.
ʻAʻole like me nā papaʻai ʻē aʻe, ʻoi aku ka maikaʻi o ka ʻōnaehana Sybarite i ke kaulike i nā protein, nā momona, nā huehue, nā wikamina a ʻono hoʻi.
ʻAʻohe hemahema o Sybarit i ka hoʻomaopopo pololei ʻana i kēia huaʻōlelo, akā hiki ke hoʻomanawanui i kēlā me kēia kanaka ma muli o nā huahana waiū fermented - akā hiki ke hoʻopili ʻia kēia i kekahi ʻano meaʻai a i ʻole ka ʻōnaehana meaʻai. ʻAʻole wikiwiki ka ʻōnaehana Sybarite (ʻo ka ʻai Atkins e hāʻawi i kahi kiʻekiʻe o ka pohō kaumaha) - akā hoʻokō ʻo ia i nā pono o kēlā me kēia kanaka i nā manawa he nui - ʻaʻole i loli ka meaʻai maʻamau a me ke ʻano o ke ola.