E like me nā lāʻau lapaʻau, loaʻa nā mea kanu i nā kemika e hiki ke hoʻopilikia i ke olakino o kahi wahine a pēpē paha. No laila, pono e mālama ʻia ke ʻano a me ka lōʻihi o ka lawe ʻana i kēia mau huahana, ʻoi aku hoʻi i nā wahine hāpai.

(E nānā i ka ʻatikala 2004: Nā wahine hāpai a me nā huahana kūlohelohe: pono e makaʻala, ma Passeport Santé).

Nā huahana kūlohelohe palekana

Kī me lau raspberry ʻike ʻia e pale i nā pilikia i ka wā hāpai a hoʻomaʻamaʻa i ka hānau ʻana. Eia kekahi, ʻōlelo ʻia ka lau nahele he nui nā huaora a me nā minela. A hiki i kēia manawa, haʻawina¹⁹ ʻaʻole hiki ke hōʻike i kekahi hopena maikaʻi maoli, akā palekana ke ʻai ʻia i ka wā hāpai.

ka oxerutins he mau mea kanu mai ka ohana bioflavonoids. ʻElua mau hoʻokolohua lapaʻau ma 150 wahine hāpai e hōʻike ana hiki i nā oxerutins ke hoʻomaha i nā hōʻailona o hemorrhoids pili me ka hapai^6,7. Ma ʻEulopa, aia kekahi mau hoʻomākaukau lāʻau lapaʻau e pili ana i nā oxerutins (ʻoi aku ka troxerutin) i manaʻo ʻia no ka mālama ʻana i nā hemorrhoids (papa, capsules a i ʻole nā ​​hopena waha). ʻAʻole kūʻai ʻia kēia mau huahana ma ʻAmelika ʻĀkau.

E hoʻohana ʻia i nā mea liʻiliʻi

Hoʻokipa. Wahi a nā mea kākau o kahi meta-analysis i paʻi ʻia ma 2010⁸, e uhi ana ma mua o 1000 mau kumuhana,^{Hiki ke kōkua ʻia ka ginger i ka hoʻomaha nausea i ka wā hāpai i nā wāhine hāpai. Nui nā hui, e like me kaʻAhahui o nā Kauka ʻohana ʻAmelika,ʻAmelika Hui Pū ʻIa o Obstetricians a Gynecologists, Manaʻo ke Komisina E a me WHO i ka ʻai ʻana i ka lāʻau lapaʻau maikaʻi ʻole no ka nausea o ka hāpai ʻana9, 10. Manaʻo pinepine ʻia e pili i ka like o 2 g o ka ʻaʻa maloʻo a i ʻole 10 g o ka ginger hou i kēlā me kēia lā, i ka mahele ʻia.}

ka mineta. E like me ke kī, e hoʻemi ka mint ti i ka absorption o Ka hao ma ke kino¹. No ka mea, ʻoi aku ka nui o ka hao i nā wahine hāpai a hānai paha, pono e ʻai ʻia ke kī mint ma kahi o hoʻokahi hola ma mua a ma hope paha o ka ʻai ʻana a me ka maʻalahi. ʻAʻole pono e ʻai ʻia ka mint i ka trimester mua o ka hāpai ʻana, ke ʻole ia i kuhikuhi ʻia i ka lāʻau lapaʻau.².

ʻOiai ka mint ka pepa ʻōlelo pinepine ʻia i nā wahine hāpai e kūʻē i ka nausea o ka hāpai ʻana, ʻaʻole i hoʻokumu maikaʻi ʻia ka palekana o ka ʻaila mint ma kēia ʻano.³.

Le ʻO ka'ōmaʻa Green, ʻai ʻia i ka nui, hiki ke hōʻemi i ka absorption o ka folate (folicʻakika) ma ke kino¹⁸. Manaʻo ʻia nā wahine hāpai e ʻai i ia mea ma ka liʻiliʻi e hōʻemi i ka pilikia o nā malformations fetal.

E hōʻalo, no ka mea ʻaʻole i hoʻokumu ʻia ko lākou palekana

Chamomile. Ua kaulana ʻo Chamomile no kona pono i ka hoʻoulu ʻana i ka menstruation, ʻōlelo ʻia nā wahine hāpai e pale aku.

echinacea. Hōʻike nā haʻawina ʻaʻole pili ka ʻai ʻana i ka echinacea i nā pilikia i ka wā hāpai a me ka hānau ʻana. Ma ka ʻaoʻao ʻē aʻe, ʻōlelo kekahi mau mea kākau e pale aku i ka echinacea i ka wā hāpai, ma muli o ka nele o ka ʻikepili toxicological piha. ʻO kekahi mau hoʻāʻo i hana ʻia ma nā ʻiole hāpai e hōʻike ana i ka pilikia o ka pēpē i ka wā mua o ka trimester4.

ʻAʻole i aʻo maikaʻi ʻia nā lāʻau lapaʻau ʻē aʻe, e like me ka ʻaila primrose ahiahi, ginkgo, a me St.

Hōʻalo, hiki ke hōʻino i ke olakino o nā wahine hāpai

Aloe. ʻOiai ua ʻike ʻia ka aloe latex i ka maikaʻi a palekana no ka mālama ʻana i ka constipation i kekahi manawa, he laxative hoʻoulu a no laila ʻaʻole ʻōlelo ʻia no nā wahine hāpai.

THEʻaila hinu eucalyptus ʻAʻole ʻōlelo ʻia (E. radiata) i nā mahina mua ʻekolu o ka hāpai ʻana.

Nā laha. ʻO ka nui loa o ka glycyrrhizin (ke kumu hoʻoikaika no nā pono o ka licorice) i ka wā hāpai e hiki ke alakaʻi i ka hana hānau mua16,17.

Ka hoʻohana ʻana i ka mauʻu St. Kitts (faux-pigamon caulophyll a i ʻole blue cohosh) no ka hoʻoulu ʻana i ka hana hiki ke pilikia.

Wahi a ka Canadian Society of Obstetrics and Gynecology, ʻaʻole pono e ʻai ʻia kekahi mau lāʻau lapaʻau ʻē aʻe i ka wā hāpai ʻana no ka mea ke kau nei lākou i kahi pae o ka pilikia i ke olakino o ka pēpē a wahine paha. No ka laʻana, burdock, ginseng, chaste tree, valerian a me nā mea ʻē aʻe he nui e pale ʻia. E nānā i nā lepili ma mua o ka ʻai ʻana i kahi huahana kūlohelohe ma luna o ka counter a e hōʻoia i ka huahana he DIN (Drug Identification Number). Inā pono, e nīnau i ka lāʻau lapaʻau.