ʻAʻole hiki i nā mea aloha i ka sushi a me nā meaʻai ʻAsia ke noʻonoʻo i ko lākou ola me ka ʻole o ka soy, akā he kakaikahi ka poʻe e noʻonoʻo e pili ana i kāna ʻano. A loaʻa pinepine ʻole nā mea pono pono.
E lawe, no ka laʻana, i ka papa inoa o nā meaʻai no ka soy sauce maʻalahi: soy, palaoa, paʻakai, kō, wai. No ke aha mākou e makemake ai i ka paʻakai hou a me ke kō i loko o kahi meaʻai piha loa me kēia mau mea hoʻonani ʻono? Eia kekahi, ʻo ka soy sauce he hapalua wale nō ka "soy" i ka maikaʻi loa: hana ʻia ma ke kaomi ʻana i ka soybeans i ka palaoa ʻala i ka ratio 1: 1.
ʻO ka mea pōmaikaʻi, aia kahi koho olakino maikaʻi, kaomi tamari. A he soy maoli ia.
Hoʻokumu ʻia ʻo Tamari i ka wā o ka fermentation o nā soybeans i ka wā e hana ai i ka miso paste. Hiki i ka fermentation ke hala i mau mahina, i ka wā o kāna kaʻina hana ua hoʻopau ʻia - nā mea hoʻohui e pale i ke kino mai ka hoʻopili ʻana i nā minelala nui. Hoʻomaʻamaʻa ʻia hoʻi ka soyo soy, akā no kēia mea ua hui ʻia me ka nui o ka palaoa, ʻoiai ʻaʻole paʻa ka tamari i ka palaoa (he mea nui ia no ka poʻe e ʻalo i ka gluten).
He ʻaʻala lahilahi kēia kohu, ʻono a me ka malu ʻeleʻele momona. He kiʻekiʻe ia i nā antioxidant a haʻahaʻa loa i ka paʻakai i hoʻohālikelike ʻia i ka soy sauce, a ʻoi aku ka mānoanoa. ʻAʻole like me ka mea soy, kahi e hoʻohana ākea ʻia ma waena o ʻAsia, manaʻo ʻia ka tamari he lole Kepanī wale nō.
Kūʻai i ka tamari kūlohelohe inā hiki iā ʻoe. ʻO kahi laʻana, kēia.