ʻO nā pōmaikaʻi a me nā hōʻino o ka lehu kuahiwi no ke kino o ke kanaka

ʻO nā pōmaikaʻi a me nā hōʻino o ka lehu kuahiwi no ke kino o ke kanaka

Rowan he kumulāʻau liʻiliʻi o ka ʻohana Rosaceae, a hoʻohana nui ʻia nā hua i ka kuke ʻana a me ka lāʻau, ʻo ka hapanui ka lāhui. ʻO nā pōmaikaʻi a me nā hōʻino o ka lehu kuahiwi ma muli o kāna ʻano waiwai, ua hoʻohana ʻia ia no nā kenekulia he nui no nā kumu lāʻau a prophylactic, akā me kekahi mau maʻi hiki ke hōʻeha i ke kanaka.

Hoʻohana pinepine ʻia kēia mea kanu no nā hana hoʻonaninani, e like me ka hānai no nā holoholona a me nā moa, a kūpono nā hua i hana ʻia no ka ʻoihana confectionery a me ka hoʻomākaukau ʻana i nā mea inu momona a ʻalekohola hoʻi.

No ka mea he ʻawaʻawa koʻikoʻi ka lehu mauna, ʻaʻole ia e ʻai ʻia, akā hoʻohui pinepine ʻia i ka hui ʻana o nā lāʻau lapaʻau ikaika, jams, marshmallows, meli a me nā mea ʻai ʻē aʻe he nui. E ʻike hou aku e pili ana i kēia mea kanu a me ke kumu e pono ai nā kānaka.

Ka hoʻohana ʻana i ka lehu kuahiwi

  • Hoʻohana kūpono ʻia ia ma ke ʻano he agila choleretic. ʻO nā waiwai choleretic o ka lehu mauna ma muli o ka loaʻa ʻana o ka sorbic acid a me ka sorbitol i kāna ʻano. He mea maikaʻi loa kēia mau mea i ka maʻi virus, fungi a me nā bacteria. ʻO ka hopena o nā hoʻokolohua i nā holoholona, ​​​​ua ʻike ʻia ka sorbitol e wāwahi i nā waihona momona i loko o ke ake. Eia kekahi, me ke kōkua o kēia mea, ka mea, ma hope o ke komo ʻana i ke kino no kekahi mau hola, he hopena laxative, ua ʻōlelo ʻia ka lehu mauna e ʻai ʻia e nā poʻe maʻi e loaʻa ana i ka constipation mau, i hele pū ʻia me nā maʻi o ka biliary tract. No laila, he mea pono loa ka lehu mauna no nā maʻi o ka ʻōpū ʻōpū;
  • Kōkua i ka pale ʻana i ka ulu ʻana o atherosclerosis. Ma muli o ka amygdalin a me sorbitol i loko o nā hua o ka lehu kuahiwi, pono loa ia no nā kīʻaha koko. Hoʻonui ka Amygdalin i ke kūpaʻa o ke kino i ka wī o ka oxygen a pale i ka hanana o atherosclerosis, akā hoʻopiha i kāna hana me sorbitol, ka mea e hoʻoponopono ai i ke kiʻekiʻe o ka kolesterol i ke koko;
  • Kōkua i ka mālama ʻana i nā hemorrhoids. Ma muli o nā heostatic a me nā anti-inflammatory waiwai, hoʻohana pinepine ʻia nā hua rowan e like me ka compresses, nā hamo a me nā tincture no ka mālama ʻana i nā hemorrhoids;
  • Me ke kōkua o ka pectin, nakinaki ia i kekahi mau ʻōpelu i loko o nā ʻōpū. Hiki ke loaʻa i kēia ma ka hana ʻana i kahi pauka mai ka lehu kuahiwi, ka mea i koi ʻia no ka poʻe e ʻeha nei i ka momona a me ka maʻi ʻaʻai diabetes. ʻO ke kūana o ka sorbitol, a me ka carotene a me ka xylitol, nā mea pani hakahaka, e palekana ai ka lehu o ka mauna no nā diabetic. Kōkua pū nā mea pectin e kāpae i nā metala kaumaha a me nā toxins mai ke kino, hana maʻamau i ka ʻōpū i nā hanana o nā maʻi, hoʻomaikaʻi i ka digestion a, i kekahi manawa, hoʻolohi i ka hoʻomohala ʻana o nā maʻi ʻaʻai. ʻO nā flavonoids i loko o ka mea kanu, kahi e hoʻoulu ai i ka metabolism i loko o ke kino, e hāʻawi pū kekahi i ka pohō kaumaha;
  • He hopena hoʻōla kāna. No laila, hiki ke hoʻohana i nā decoctions mai ka mea kanu no ka holoi ʻana me ka scurvy, a he mana ka hamo-gruel no ka hoʻōla ʻana i nā abscesses purulent. No ka hoʻomākaukau ʻana, pono e holoi mua i nā hua me ka wai e kahe ana, a kuʻi ʻia me ka puna laau. Me ke kōkua o ia ʻano hamo, hiki iā ʻoe ke hōʻeleu i ka hoʻōla o nā ʻeha, eczema, dermatitis a me ka palapū;
  • Hoʻoikaika i ka mālama ʻana i nā anu. Hiki ke hoʻohana ʻia nā hua hou a me nā hua maloʻo e hana i ke kī me nā waiwai diaphoretic a me diuretic - kōkua kēia i ka hoʻohaʻahaʻa i ka wela kiʻekiʻe a hoʻomaikaʻi i ka maikaʻi o ka mea maʻi;
  • ʻO ke kūpaʻa maikaʻi loa i nā fungi. Loaʻa kēia i ke kū ʻana o nā phytoncides i ka lehu kuahiwi, nā mea maikaʻi loa i loaʻa i ka antibacterial. No ka hoʻomākaukau ʻana i kahi agena antifungal no ka hoʻohana kūwaho, pono e wili i nā lau hou o ka mea kanu a hoʻopili i nā wahi pilikia ma ka ʻili, a laila nakinaki iā ia. Pono e hoʻohou hou kēia bandage i kēlā me kēia lā;
  • Hana maʻamau i nā hana o ka ʻōnaehana nūhou. Loaʻa i ka lehu mauna ka nui o ka huaora P, maikaʻi loa ia i ka pale ʻana i ke kaumaha, ka mea maʻamau i ka hāʻule. Hoʻopau ka Vitamin PP i nā hōʻailona o ka hoʻonui ʻana i ka luhi a me ka huhū kūpono ʻole, hoʻonui i ka hiamoe;
  • Hoʻonui i ka ʻike ʻike. Loaʻa i ka mea kanu ka nui o ka carotene, e like me kēia hōʻailona, ​​aia ma mua o kekahi mau ʻano kāloti. Aʻo kēia mea, e like me kouʻike, hiki ke hoʻohana i ka lehu mauna e mālama i ka hana maʻamau o nā maka a pale i nā maʻi e alakaʻi ai i kaʻikeʻole;
  • Me ke kōkua o nā wikamina A a me C, hoʻoikaika ia i nā paia o nā kīʻaha koko. I ka pale ʻana i ka palupalu a me ka permeability, pale ʻoe iā ʻoe iho mai nā maʻi maʻi e like me hypertension, atherosclerosis, varicose veins, a thrombosis paha. Eia kekahi, hoʻomaikaʻi ka lehu mauna i ke kūkulu koko a me ke kahe o ke koko, hoʻonui i ka hoʻopili ʻana o ke koko, hana maʻamau i ka hana o ka puʻuwai, hoʻomaikaʻi i ka maikaʻi o ke koko a hoʻomaha i ka anemia;
  • Hoʻoulu i ka pehu. ʻO Rowan decoctions he choleretic a me nā diuretic waiwai, hoʻomaha wikiwiki a me ka ʻeha ʻole i nā pilikia o ka puʻuwai a me ka puʻuwai, me ka edema. Paipai ʻia nā decoctions like no ka hoʻohana ʻana no ka hoʻokaʻawale ʻana a me ka hemo ʻana i nā pōhaku mai nā puʻupaʻa a me ke akepaʻa;
  • Hoʻonui i ke olakino a me ka maikaʻi o nā wahine. Hoʻohana nui ʻia ka wai ʻo Rowan no nā kumu hoʻonaninani. Manaʻo nui nā mea nani e hoʻoheheʻe i ka wai lehu mauna i loko o nā pahu hau, a laila hiki ke hoʻohana ʻia e hamo i kou ʻili. Hoʻopili kēia huahana i nā kīʻaha koko e puka mai ana ma luna o ka ʻili. E kōkua nā masks mai kēia mea kanu i ka hoʻomaʻemaʻe ʻana i ka ʻili a hoʻihoʻi i kona ʻano kūlohelohe, ʻālohilohi, a hiki ke hoʻopili ʻia nā hua rowan i nā warts e wehe iā lākou. No nā wahine, ua ʻōlelo ʻia ka rowan ʻulaʻula e hoʻomaha i nā hōʻailona o ka menopause;
  • Hoʻonui i ka palekana. Hoʻonui ka Rowan i nā hana pale o ke kino a hele pū me ka pale ʻana i nā hemahema o ka huaora. Hoʻihoʻi ia i ka ikaika o kahi meaola i luhi ma hope o nā maʻi koʻikoʻi a i ʻole nā ​​hana, hoʻomaha i ka luhi nui. ʻO kēia ke kumu o ka mālama pono ʻana o ka mea kanu i nā meaʻai i loko o ke kino, no laila mālama ia ka ikehu a me ka ikaika o ke kanaka;
  • Kāohi i ka hoʻolaha ʻana o ka pneumococci. Ma kēia mea, kōkua ka lehu mauna e kū i nā maʻi hanu;
  • ʻO nā mea ʻawaʻawa i loaʻa i nā hua ke hoʻonui i ka huna o nā ʻōpū digestive. Paipai kēia i ka digestion wikiwiki. Akā hoʻemi kēia mau mea i nā hopena maikaʻi ʻole o ka pāhawewe ma ke kino a pale i ka wī o ka oxygen;
  • Hoʻoemi i ka pilikia o nā maʻi o ka ʻōnaehana musculoskeletal. ʻO ka loaʻa ʻana o ka phosphorus a me ka calcium e lilo ai ka lehu mauna i mea lapaʻau maikaʻi loa no ka pale ʻana i ka rumatika a me ka ʻāʻī, a me ka hōʻemi ʻana i ka ʻeha o kēia mau maʻi. No ka hana ʻana i kēia, pono ʻoe e inu i ka hapalua aniani o ka wai mea kanu i kēlā me kēia lā;
  • Hoʻonui i ka acidity o ka wai gastric. No laila, pono kēia huahana no ka poʻe e ʻeha nei i ka gastritis acidity haʻahaʻa.

Poino Rowanberry

ʻOiai he nui nā waiwai lāʻau o kēia berry, ʻo ia, e like me nā huahana ʻē aʻe, aia kekahi mau palena i kona hoʻohana ʻana i ka meaʻai.

  • Loaʻa i kahi nui o nā waikawaola. Ma muli o ka hoʻohana ʻana o ka lehu kuahiwi e hoʻonui i ka acidity o ka wai gastric, pāpā ʻia no nā mea maʻi me ka gastritis e pili ana i ka acidity kiʻekiʻe. Eia kekahi, ʻaʻole koi ʻia kēia mea kanu no nā maʻi ulcerative o ka ʻōpū;
  • Loaʻa i kahi hopena laxative. No kēia kumu, ʻoi aku ka maikaʻi o ka ʻai ʻole ʻana i ka lehu kuahiwi no ka poʻe me ka pehu;
  • Hiki ke hopena i nā hopena. Loaʻa ka mea kanu i ka waikawa parasorbic, ka mea hana me he lāʻau antibiotic, e hoʻonui ana i ka hopena o ka hopena i ka poʻe e ʻā nui i ka hua. Eia naʻe, hoʻopau ʻia kēia waikawa inā pili ia i ka mālama ʻana i ka wela;
  • Hiki i nā berry ʻai nui ke hoʻonui i ke kahe o ke koko. ʻAe, ma ka laulā, hoʻohaʻahaʻa ka lehu mauna i ke kiʻekiʻe o ke koko, akā inā lawa wale nō. Ma ke ala, ma muli o kēia waiwai, ʻaʻole ia e koi ʻia no nā mea maʻi hyponic;
  • Hiki i nā hihia o ka hoʻomanawanui ʻole hoʻokahi. No nā mea maʻi maʻi ʻaʻā, lawe i ka lehu kuahiwi ke kumu i ka ʻeha o ka ʻili, ka ʻili a me ka nausea;
  • Me ke akahele loa, pono ia e hoʻohana i nā mea kanu no nā poʻe me ke kūpikipiki ʻole ʻana o ke koko, ka ischemia puʻuwai a me ka poʻe i loaʻa i ka ʻeha a i ʻole ka puʻuwai puʻuwai.

A mai poina i nā pōmaikaʻi a me nā pōʻino o ka lehu kuahiwi e pili nui i nā kūlana o ka nohona i ulu ai. ʻO ka hilinaʻi a me ka maʻemaʻe o ka pūnaewele hōʻiliʻili e hiki ke hōʻoia i ke kū ʻana o nā mea pono āpau i kēia mea kanu. E kūʻai wale i ka rowan mai nā mea kūʻai aku i hilinaʻi ʻia, a i ʻole e hoʻomaka ʻana e ulu iā ʻoe iho.

ʻO ka waiwai kūpono a me ka hoʻohui kemika o Rowan

  • ʻO ka waiwai kūpono
  • Vitamins
  • Nā Macronutrients
  • Nā Huli Huli

Loaʻa nā Caloric o 50 kcal

Nā polokina 1.4 g

Nā momona 0.2 g

Kāpena Kāpena 8.9 g

ʻO nā waikaʻaola 2.2 g

Puluniuʻai 5.4 g

Wai 81.1 g

Lehu 0.8 g

Wikamina A, RE 1500 mcg

beta Carotene 9 mg

Wikamina B1, thiamine 0.05 mg

Wikamina B2, riboflavin 0.02 mg

ʻO Vitamin C, ascorbic 70 mg

Wikamina E, alpha tocopherol, TE 1.4 mg

Wikamina PP, NE 0.7 mg

Niacin 0.5mg

Pāhare potassium, K 230 mg

Kalipuna, Ca 42 mg

Makanekiuma, Mg 331 mg

Pākuʻi, Ph 17 mg

ʻO ke wikiō e pili ana i nā pono a me nā hōʻino o ka lehu kuahiwi

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