Nā pōmaikaʻi a me nā hōʻino o nā hua noni: haku mele, waiwai waiwai, ʻike calorie

Loaʻa hua noni, ʻike ʻia hoʻi ʻo "Indian mulberry", "pork apple" a me "hua kī", he kamaʻāina ia ma Asia Hikina Hema, Malaysia, Australia a me Polenekia. He ʻōmaʻomaʻo ʻeleʻele ka Noni a ua like kona nui me ka ʻuala liʻiliʻi. Hoʻokaʻawale ʻia nā hua pala o ka hua e kahi ʻala maikaʻi ʻole.

No hoʻokahi haneli mau makahiki, ua hoʻohana nā kamaʻāina i ka hua noni no ka mālama ʻana a me ka pale ʻana i nā maʻi like ʻole, a i loko o ia wā ua aʻo nui lākou i nā pono a me nā pōʻino o nā hua noni, akā naʻe, a hiki i kēia lā, ʻo nā waiwai āpau o ka noni. ʻAʻole i hoʻomaopopo pono ʻia kēia hua pohihihi maoli.

Nā pōmaikaʻi o nā hua noni

• Loaʻa i nā hua Noni ka nui o nā momona momona, e hana ana i mau poloka o nā aila a me nā momona maikaʻi no ke kino. Mahalo i nā momona polyunsaturated, hiki ke hoʻomaikaʻi nui ʻia ke kūlana o ka ʻili. Mālama pū lākou i nā kīʻaha koko, ka puʻuwai a hāʻawi i ke kino me ka ikehu;
• Nui nā hua ʻo Noni i ka fiber soluble, kahi e hoʻohaʻahaʻa ai i ka cholesterol a me ke kō i ke kō, a me ka fiber insoluble, ka mea e hiki ai ke mālama i ke kolone.
• Hoʻohana nui ʻia ka hoʻohana ʻana i nā hua noni no ka poʻe me ka niho ʻono, nā mea puhi a me nā mea makemake kope. Ma muli o ke ʻano o ka enzyme proxeroninase a me ka alkaloid proxeronin i loko o kona haku ʻana, hoʻemi ka hua noni i ka makemake i ka kofe, ka makemake i ke kō a me ka hilinaʻi ʻana i ka nicotine;
• Ma waena o nā mea ʻē aʻe, nā hua noni e normalize i ka makemake, ka mahana o ke kino a me ka hiamoe. Loaʻa iā lākou kēia hiki ke hoʻomaikaʻi i ka scopoletin, i hoʻohui ʻia me ka serotonin a kōkua iā ia e kū i kāna mau hana.

I ka lāʻau lapaʻau, ua hoʻohana ʻia nā waiwai maikaʻi o nā hua noni e hakakā:

• Puʻupuʻu;
• Hoʻohewa;
• Fiva;
• Nualea;
• Nā maʻi o ka ʻōnaehana genitourinary;
• Cough;
• Wela malaria;
• Kāleka;
• Nā maʻi like ʻole o nā iwi a me nā hono;
• Migraine;
• Leʻeha;
• Hoʻokuʻu Vaginal i nā wahine hāpai.

Palaoa berry ʻino

Ma muli o ka nui o ke kō i loko o kā lākou haku mele ʻana, ʻaʻole ʻōlelo ʻia nā hua noni no ka maʻi maʻi. Loaʻa i nā hua Noni ka nui o ka potassium, he mea kūʻē i ka ʻai ʻana o ka poʻe me ka maʻi kīkī, a me ka poʻe e lawe i nā lāʻau like ʻole e mālama i ka potassium i loko o ke kino i ka pae i koi ʻia, ʻo ia hoʻi nā diuretics. A i ʻole, e hoʻomaka ka nui o ka potassium i ke kino, a he mea weliweli loa kēia.

ʻAʻole no nā hopena ʻaoʻao āpau e hiki ke hana ma hope o ka pau ʻana o nā hua noni i:

• ʻ rhiki ʻili;
• Pohā;
• Nā hopena āpau;
• ʻEha poʻo poʻo;
• Belching.

ʻOiai nā contraindications no ka hoʻohana a me nā hopena o nā noni berry, ʻaʻohe kumu i hope o lākou, no laila he mau manaʻo ʻepekema a me nā kauka wale nō kēia. ʻO kēia mau huaʻai he pōmaikaʻi nui i ke olakino kanaka, a ʻaʻole nānā ʻia ka ʻino o nā hua noni a hiki i kēia lā.

Eia nō naʻe, e like me nā huaʻai he nui, pono e ukali i nā lāʻau koʻikoʻi ke lawe i nā hua noni. No laila, hiki i nā keiki liʻiliʻi ke lawe ma mua o 15 gram i kēlā me kēia lā o ka noni i mea e hoʻonui ai i ka pale, a no nā ʻōpio - a i 30-50 gram i kēlā me kēia lā.

ʻO ka waiwai kūpono a me ka hoʻohui kemika o nā hua noni

Video e pili ana i nā pono kūpono o noni