ʻO nā pōmaikaʻi a me nā pōʻino o ka waiūpī pīpī no ke kino o ke kanaka

ʻO nā pōmaikaʻi a me nā pōʻino o ka waiūpī pīpī no ke kino o ke kanaka

ʻO nā pōmaikaʻi a me nā pōʻino o ka waiūpī pīpī no ke kino o ke kanaka

Ua hoʻāʻo paha kekahi o mākou i kahi huahana ʻono e like me pīni piaa inā ʻaʻole ʻo ia i ʻai, ua ʻike ʻo ia ma luna o nā waihona o nā hale kūʻai ma ke ʻano o nā hue ea nani i hoʻopiha ʻia me ka pala pala. Me kona ʻono momona a me ke kūlike o ka viscous, ua loaʻa i ke aloha o ka peanut butter ke aloha ma mua o hoʻokahi miliona mau mea kūʻai aku a puni ka honua.

Maʻalahi loa e hana i kēlā aila. Ua lawa ka palai ʻana i ka pī a wili iā lākou i ka pala - pēlā e loaʻa ai kahi huahana kūlohelohe. Eia nō naʻe, i kēia lā he nui nā mea hana e hoʻopili i ka hoʻohui o ke kō a me nā ʻāpana kemika, ʻaʻohe hopena maikaʻi loa i nā waiwai kūpono o kēia huahana. Ma kēia ʻatikala wale nō, e hoʻāʻo mākou e hōʻike i nā pōmaikaʻi a me nā hōʻino o ka waiūpī pīpī no ke kino o ke kanaka.

ʻO nā keu pono o ka waiū pī

Pono e hoʻomaopopo ʻia nā keu pono o ka waiūpī i ka lāʻau lāhui, kahi e like ai me ka aila hua ʻumeke, i hoʻohana ʻia no nā makahiki he nui e hoʻonui i ka hopena choleretic. Akā e hōʻoia i ka hopena maikaʻi o ka pīpī pīpī i ke kino o ke kanaka a me nā lāʻau lapaʻau, ua lawe ʻia nā noiʻi he nui, a ua ʻike ʻia ua waiwai ia i nā poly-a me nā monounsaturated fatty acid, nā macro-a me nā microelement, e like me a me nā wikamina huikau nui.

No laila, hoʻohana maikaʻi ʻia ka aila peanut e hoʻoikaika i ka palekana, e hoʻokūpaʻa i ke kaulike hormonal, i ka mālama ʻana a me ka pale ʻana i nā maʻi o ka ʻōnaehana cardiovascular, keu hoʻi i ke kahe o ke kahe o ke koko ma muli o ka hoʻokumu ʻia ʻana o ke koko, a me ka ischemia. Ma waena o nā mea ʻē aʻe, ʻo ka ʻai mau ʻana o ka waiūpī pīpī ka pale ʻana i ka mumū i ke ake, ka paepae a me nā aʻa biliary, hōʻeleu i nā hana hou o nā hunaola.

Ua hōʻoia lōʻihi ʻia nā pōmaikaʻi o ka waiū pī no nā maʻi aʻe:

  • Anemia (anemia);
  • ʻO ka maʻi kīwī;
  • Hoʻopilikia i ka ʻōnaehana nīnūnē, i hōʻike ʻia i ka hiamoe ʻole, kaumaha, huhū a me ke aloha ʻole;
  • ʻO ka hana kīnā ʻole o Erectile i nā kāne;
  • ʻO nā maʻi maka e like me ka cataract, retinopathy diabetic, glaucoma, conjunctivitis, ka pō makapō a me ka hoʻohaʻahaʻa macular.

Akā ʻaʻole kēia nā pilikia āpau i hiki ke kōkua i ka lawe ʻana i ka pīpī.

  • ʻO ka pīpī pīpī i ka cosmetology… Hana ʻia ka nui o nā mea hoʻonani mai ka aila peanut e kōkua e hoʻolohi i ke kaʻina ʻelemakule o ka ʻili a hoʻonui i ka hoʻohou hou ʻana. Hoʻohui pinepine ʻia ka pīnī pīpī i nā shampoos like ʻole, no ka mea hiki ke hoʻoikaika i ka lauoho a hoʻonui i ke kūpaʻa i nā mea hoʻonāukiuki o ke kaiapuni.
  • Hoʻohana kūwaho o ka waiūpī… Ke loaʻa nei i nā lāʻau antibacterial a me nā hōʻeha hōʻeha, me ke kōkua o ka aila peanut, hiki iā ʻoe ke hoʻomaikaʻi i ka hoʻōla ʻana i nā ʻeha nui a me nā ʻeha, herpes.

Ka pōʻino o ka waiūpī

  • Huahana calorie kiʻekiʻe loa… Aia a hiki i ka 100 mau calorie no 900 gita o ka waiū pī. He huahana maikaʻi loa kēia no nā poʻe hana e alakaʻi i kahi nohona hana a hele i loko no nā haʻuki, no ka mea e kani ai nā mākala a me ka wikiwiki i ka metabolism, akā no ka poʻe i loaʻa nā pilikia me ka momona, pono e hoʻopau ʻia i nā mea liʻiliʻi a ʻaʻole paha. . ʻO ka maikaʻi ʻole o ka waiūpī pī ma hope o ka ʻai ʻana, hala koke ka manaʻo o ka piha, kahi āu e makemake ai e ʻai hou.
  • Weliweli no nā mea maʻi maʻi āpau… ʻO kēlā me kēia mea i loaʻa i nā maʻi āpau i nā pī a me nā mea ʻē aʻe e hana i kēia huahana e pāpā ikaika ʻia mai ka lawe ʻana i ka waiūpī.

Loaʻa ka nui o nā lāʻau lapaʻau i ka paʻi peanut, akā e like me nā meaʻai ʻē aʻe, loaʻa kahi haʻahaʻa - ʻeha. A e kiʻi wale i nā pōmaikaʻi o ka waiūpī, lawe i kēia huahana i ka nui o ka nui o ka palena.

ʻO ka waiwai kūpono a me ka hoʻohui kemika o ka waiūpī

  • ʻO ka waiwai kūpono
  • Vitamins
  • Nā Macronutrients
  • Nā Huli Huli

Nā momona: 51.47 g

Pūmua: 26.06 g

ʻO ka momona momona: 24.37 g

ʻO ka momona polyunsaturated: 14.65 g

Huina carbohydrates: 17.69 g

Sahara: 10.94g

Wikamina A, Retinol 1172 mcg

Wikamina E, alpha Tocopherol 43.2 mg

Wikamina K 0.5 mcg

Wikamina B1, Thiamine 0.13 mg

Wikamina B2, Riboflavin 0.11 mg

Wikamina B6, Pyridoxine 2.52 mg

ʻO Vitamin B9, Folate 313 mcg

ʻO folates maoli 92 mcg

ʻO ka Folic acid 221 mcg

Folate DEP 467 mcg

ʻO Vitamin PP, Niacin 13.64 mcg

ʻO Vitamin B4, Choline 61.1 mg

ʻO Betaine trimethylglycine 1 mg

Pāhare potassium, K 744 mg

Kalipuna, Ca 45 mg

Makanekiuma, Mg 370 mg

ʻO Sodium, Na 366 mg

Pākuʻi, P 316 mg

Mea hao, Fe 17.5 mg

Keleawe, Cu 1.77 mg

Selenium, Se 7.5 μg

Kiniki, Zn 15.1 mg

ʻO ke wikiō e pili ana i nā pono a me nā hōʻino ʻana o ka waiūpī

3 Comments

  1. Dankie en wou ook weet as daar kanker in liggaam was of dit nadelig

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