ʻO X-Files: No ke aha e hoʻohana ʻia ai ka wai Mineral me Covid

"ʻO ka wai wale nō ka inu o ke kanaka naʻauao." - ʻO Henry David Thoreau.

Mana o ka wai

ʻO ka mana o ka "ola" a me ka "make" wai i ʻike ʻia i kēlā me kēia keiki mai nā moʻolelo kaʻao. Aia mau ka hohonu o ka manaʻo i nā hana noʻeau: ʻoiai, he mea hoʻoheheʻe ka honua āpau, hiki ke uku ʻia, hoʻomaʻemaʻe ʻia, hana ʻia i lāʻau lapaʻau a lāʻau make paha. Aia kekahi mana hoihoi o ke kumu o ke ola ma ka Honua - ka mea i kapa ʻia he kumumanaʻo o "sup primordial". Pono mākou i ka wai no ke ola - he ʻoiaʻiʻo kēia, akā e ʻike kākou i ka hana nui a ka wai.

Paʻa paʻakikī ke kāne. No nā hana i hoʻohui maikaʻi ʻia o ke kino, koi ʻia ka paʻa i ka hana o kēlā me kēia hui. Hāpai ka wai i nā neurotransmitters, electrolytes, hormones a me nā wikamina. A ʻo kēia nō ka mea e pono ai e hoʻohui i nā hunaola, nā ʻōnaehana a me nā ʻōnaehana i hoʻokahi hoʻokahi - ke kino o ke kanaka. No laila, ʻaʻole hiki iā mākou ke noho me ka ʻole o ka wai ma mua o 5 mau lā, a me ka nalowale pilikia ʻana o ka hapalima o ka wai, ka make wai i kapa ʻia, make ka mea ola.

Pehea ka waiwai o ka wai a mākou e inu ai? No ka pane ʻana i kēia nīnau, e hoʻomanaʻo kākou i nā hana nui e pili ana i ka wai.

• Hoʻonohonoho i ka mahana o ke kino.

• ʻO ka loli o ka meaʻai i hoʻopau ʻia i mau mea kūpono no ke kūkulu ʻana i nā pūnaewele.

• Hoʻokuʻu i ka ikehu mai ka meaʻai.

• Ka pale ʻana i ka ʻili a me nā membrane mucous mai nā mana waho.

• Ka wehe ʻana i nā huahana metabolic mai ke kino.

• Ke kuʻina.

ʻOiaʻiʻo, e hana i kēia mau hana, pono ʻoe i ke kiʻekiʻe kiʻekiʻe a me ka wai kūpono.

Nā mea pono micro a me macro

Aia ka hapa nui o nā mea o ka papa manawa i ke kino o ke kanaka. Aia ma kahi o 80 ka huina, a he 25 o lākou he mea nui na mākou. ʻAʻole hiki i ke kino o ke kanaka ke hana i nā micronutrients e ia iho, no laila pono mākou e hoʻopili iā lākou me ka inu a me ka meaʻai. ʻO ka hemahema lōʻihi o ka lawe ʻana i ka micronutrient e alakaʻi ai i ka maʻi nui a me ke kīnā ʻole. I kēia hihia, hoʻonāukiuki ʻia nā hana i hiki ʻole ke hoʻihoʻi ʻia o ka make o ke kelepona a hoʻopau ʻia nā pilina o nā ʻōnaehana nui.

ʻO ia ke kumu he mea nui e nānā pono i ka lawe ʻana o nā mea micro a me macro mau, a ʻoi aku ka maikaʻi o ka loaʻa ʻana o kekahi o lākou inā pono.

Nā mea kumu o ka wai mineral maoli

• lako paʻa hali i ka oxygen mai nā ake māmā i nā aʻa, e hāʻawi ana i nā kaʻina hana o ka hanu a me ka meaʻai o nā hunaola. Me ka lawa ʻole o ka hao, hiki ke loaʻa ka anemia hemahema hao. ʻO nā ʻōuli nui: ka luhi mau, ʻili mae a me nā ʻili maloʻo, nā kui kuʻi, alopecia, kaumaha, hoʻemi i ka pale ʻana a me nā anuanu pinepine. ʻO ka hemahema hao ka mea maʻalahi i nā wahine.

• ʻIodine. ʻO ka noho ʻana i nā wahi endemik me ka ʻike iodine haʻahaʻa e alakaʻi ʻia ai i kāu thyroiditis. ʻO ka pinepine, pili nā wahine waena i kēia maʻi. Eia kekahi, he mea nui ka iodine no ka hana maʻamau o ka ʻōnaehana endocrine holoʻokoʻa holoʻokoʻa. Me ka lawa ʻole o ka ʻai, ke aloha ʻole, ka hiamoe, ka momona a me ke anuanu pinepine e ulu ai.

• makanekiuma… Macronutrient o ke ʻano maikaʻi! Me kona nele, aia kahi makaʻu o ka hoʻomohala ʻana i ke kaumaha, nā spasms muscle, a me nā pilikia vegetative. Hiki i ka magnesium ke hōʻemi i ke kaomi a hoʻomaha i ka hypertonicity o ka mākala, hoʻomaikaʻi i ka hiamoe a me ke ʻano. Hoʻohui, hiki iā ia ke hoʻoponopono i ka helu o ka puʻuwai a manaʻo ʻia he mea nui i ka hāpai ʻana.

• Kalipuna. Me ka ʻole o ia, e palupalu mākou e like me ka mea pāʻani liʻiliʻi. Na kēia macronutrient ke kuleana no ka ikaika o nā iwi a me nā niho. Hiki i ka hemahema ke alakaʻi i nā haki, hāʻule ʻole ʻole, atrophy muscle, nā pilikia niho, a me nā ʻelemakule o ke kino.

He aha ka hopena o ke kino ke pili ka ARVI

ʻO ka Evolutionarily, ua alakaʻi ka pilina ma waena o ka maʻi a me ke kanaka i kahi ʻōnaehana o ka pilina a me ka hakakā. ʻO ke kumu o ka maʻi maʻi ʻo ka hana hou ʻana, ʻo ke kumu o ke kino o ke kanaka ʻaʻole e ʻae iā ia iho e luku ʻia. ʻO ka hana nui ma kēia pilina pili i ka ʻōnaehana immune. ʻO nā mea huna a me nā pūnaewele kūikawā e ho'āʻo e pepehi i ka maʻi. Ma muli o ka hakakā ʻana, kū mai nā huahana palaho i hiki ke hōʻino i ka epithelium vascular a me nā membrane mucous. Hoʻokumu ʻia nā paʻakikī immuno, kahi e alakaʻi ai i ka hoʻomaka ʻana o ka ʻona a me ka overreaction o ka ʻōnaehana nerve parasympathetic. ʻO ka hopena hiki ke hōʻino i ka moena microvascular, ka hanu, ka makaʻu a me nā ʻōnaehana pale i ka manawa like.

Ke maʻi ʻia me ARVI, koi ʻia e pīpī i nā membrane mucous, e hemo ana i ka maʻi, i hoʻonui ʻia ma laila i nā lā mua. A ʻoi aku ka maikaʻi o ka hana ʻana ia me ka wai mineral.

Inā loaʻa ka ʻona, pono ʻoe e inu e like me ka hiki. ʻO ka wai mineral ka mea hiki ke wehe i nā huahana decomposition a me ka ʻona.

ʻIke o ka hoʻohana ʻana i ka wai mineral i nā mea maʻi me COVID-19

I ka wā o ke ahulau, nui nā maʻi aʻu, ʻoi aku ma mua o ʻelua haneli. ʻO kaʻu ʻōlelo mua e inu i ka mea hiki. ʻO ka lua e holoi i kou ihu a gargle me ka wai mineral. Akā ʻaʻole kēia e kāpae i ke kāhea i ke kauka. ʻAʻole pono ka lāʻau ponoʻī.

ʻO ka wai inu, a i 2 liters i kēlā me kēia lā, hiki ke kōkua i ka hōʻemi ʻana i ke kuni. Ke koho ʻana "Vincentki" и “Haki o ka Wai” inu nā mea maʻi i ka wai me ka makemake, e hoʻomaopopo ana i kāna ʻono ʻoluʻolu. I ka dynamics, ua lilo ia i mea ʻike ʻia ʻaʻole lākou i maʻalahi i ke kaumaha. ʻO ka hapa nui o nā maʻi i hana i ka lāʻau lapaʻau piha. Minamina, i kēlā manawa ʻaʻole wau i mālama i nā helu helu. A ʻike wale wau i kēia manawa hiki i ka wai ke kōkua i ka hoʻōla.

Personal ka hoao ana

Laki nō wau: e hana ana i nā laina mua me COVID-19, noho olakino au. Ma kēia manawa wau i hoʻomaka ai e inu iā Prolom. ʻOno, maʻemaʻe ka wai, a inu wau me ka leʻaleʻa. A laila ua hoʻāʻo wau i ka alkaline Bilinsku Kiselkua makemake au ia. Ua kōkua kēia mau wai iaʻu e hoʻomaʻamaʻa iaʻu iho e inu, ma mua o ka holo ʻole ʻana. Ua hoʻopau wau i ka pehu liʻiliʻi mai koʻu mau manamana lima a ʻoi aku koʻu ʻili ʻoiai ka hana nui a me ka hiamoe iki.