Ke kākau ʻoe, hāʻule kou mau lima lima, ke kamaʻilio, kou puʻu. ʻOiaʻiʻo, hiki iā ʻoe ke hoʻololi i kāu ʻoihana a ʻaʻole kākau, ʻaʻole kamaʻilio, ʻaʻole hana i kekahi mea e hoʻopilikia i ko mākou kino. Hiki iā ʻoe…? Eia nō naʻe, ʻaʻohe hana i ka wā lōʻihi ʻaʻole e hopena i nā ʻeha. Inā loaʻa ka waiwai o ke kanaka ma ka ʻōlelo ʻana, ʻaʻole i hoʻolohe ka leo, e ʻimi ʻo ia i ke kōkua o ka phoniatrist. I ka hui ʻana o kahi maʻi puʻu liʻiliʻi i kahi maʻi ʻoihana, ʻimi ʻo ia i ke kōkua i nā lozenges maikaʻi e hoʻopau koke i ka ʻeha, ke kuni ʻana, ke kuʻi ʻana a me nā ʻano ʻano leʻaleʻa ʻē aʻe e pili ana i ka loaʻa ʻana o nā microbes maikaʻi i ka waha a me ka puʻu.
ʻO ka wikiwiki, pololei, noʻonoʻo
Pono e hana koke ʻia ke ʻoki puʻu me ka pololei. I ʻole e lilo ka maʻi maʻi i ka maʻi bacteria a ʻaʻohe pono e hāʻawi i kahi lāʻau antibiotic, pono mākou e hoʻopaʻa i ka mucosa ʻāʻī i ka wā hiki loa - inā e komo hou nā maʻi i loko o ko mākou kino a, eia kekahi, wehe i ke ala. no ka maʻi bacteria, e ʻike ʻia kahi maʻi ʻōnaehana a laila ʻaʻole hiki ke pale ʻia ka noho ʻana ma kahi moe. He mea nui ka manawa. I kēia pae o ka maʻi, pono ia e hoʻokō i nā ala āpau e hakakā ai i ka pharyngitis. Inā mākou ma ka hana, ʻaʻole mākou kali e hoʻi i ka home - hiki mākou i nā lozenges i loaʻa nā mea antiseptic, e laʻa. Inovox papa. Hōʻike i ka anesthesia a me ka hana antiviral a me antibacterial koke e hōʻoia i ka wā e hoʻi ai mākou i ka home, e noho maikaʻi ana ka puʻu. ʻAʻole ia e like me kahi ʻeha hāmama e pale iā mākou mai ka hana ʻana i kekahi hana. E ʻae ʻia ko mākou ola maikaʻi e hiki ai iā mākou ke hana i nā hana hou e hoʻomaikaʻi ai i ko mākou olakino.
'Ōlelo Aʻo: ma mua o ko mākou hiki ʻana aku i nā lāʻau lapaʻau hou a i ʻole nā mea hoʻohui meaʻai ma hope o ka hoʻi ʻana i ka home, e nānā kākou i ke ʻano o nā lāʻau i omo ʻia e mākou i ka lā. ʻAʻole pono mākou e kiʻi i nā kikoʻī i like ka haku mele! ʻO ka hoʻonui nui ʻana o ka mea hana i loko o ke kino hiki ke hōʻeha iā mākou.
No laila, ʻaʻole alakaʻi ʻia mākou e ka inoa kālepa a ʻaʻole mākou i lalo o ka hoʻopunipuni ʻana i ka nui o nā lozenges a mākou e omo ai, ʻoi aku ka wikiwiki o ke ʻano o ka puʻu e hoʻi i ka maʻamau. Akā, hoʻokomo mākou i nā mea kūʻokoʻa ʻē aʻe i kā mākou papa hana lapaʻau, e like me ka saline a i ʻole hydrogen peroxide. ʻO ka mea mua he mea maikaʻi loa ia no ka inhaler piston - ma kahi ʻē aʻe, hoʻohana mākou i ka brine maʻamau, ʻo ia hoʻi ka wai me ka paʻakai - hana i ka mucosa ʻāʻī (ua maloʻo iki mai ka omo ʻana i nā lozenges i nā lā a pau) moisturized a emi ʻole ka palupalu a emi ʻole i ka hoʻouka hou ʻana e nā microbes. . I ka huli ʻana, ʻōlelo ʻia ka hydrogen peroxide no ka gargling. ʻO kēia kaʻina hana ma mua o ka holoi ʻana maʻamau i hana ʻia me ka brine, nā mea kanu (sage, chamomile - memo: hiki iā lākou ke hoʻoulu i nā allergies) a i ʻole aspirin i hoʻoheheʻe ʻia. ʻO nā mea ʻelua ʻelua - saline a me ka hydrogen peroxide - e lawe mai i kahi hōʻoluʻolu. Akā naʻe, ʻaʻole kēia manaʻo ua nalowale ka ʻā. Ua hūnā wale ʻo ia, akā ua manaʻo mākou e hiki ke hoʻokō i nā hana therapeutic hou. ʻoia Inovox papainā ua kōkua nui lākou, hiki iā mākou ke hoʻomau i ka omo e like me nā kuhikuhi ma ka lau.
Mai wikiwiki!
Inā piʻi ka ʻāʻī ʻeha, hui pū ka ʻū a me ka wela kiʻekiʻe, pono mākou e nānā pono i ka mea e hana nei. ʻAʻole kēia he kumu e kiʻi ai i kahi antibiotic. He mau lā ka lōʻihi o ka maʻi ʻāʻī. Lawe mai kā mākou mau hana i ka hopena i manaʻo ʻia, akā ʻaʻole hiki iā mākou ke luku iā lākou i kēia manawa o ka maʻi: ʻoi aku ka maikaʻi o ka noho ʻana ma ka home no kekahi mau lā. Malia paha e hala ka maʻi me ka pilikia ʻole. A i ka manawa hea e ala mai ai nā pilikia? Ke kaumaha ko mākou kino a ʻaʻole pane ka ʻōnaehana pale i ke kākoʻo i hōʻike ʻia ma luna. Inā makemake mākou a ʻaʻole paha, pono ka hoʻomaha. ʻO ka maʻi ʻāʻī "hele" e haʻalele, akā ʻaʻole kūpono ke kumukūʻai nā hopena o ka hana ʻana pēlā. ʻO kekahi mau lā ma L4 ke kumu kūʻai haʻahaʻa loa no ka loaʻa ʻole o ko mākou mau ami a maʻi puʻuwai. ʻO kēia nā wahi ʻelua e pā nui ai nā maʻi e like me ka maʻi flu ke ʻae ʻia e hoʻomau. ʻO ka mumū o ka ʻāʻī me he mea lā iā mākou he maʻi ʻehaʻeha, akā he mea liʻiliʻi. He puu WALE, ke manao nei makou. He mea pono ke hoʻomaopopo i ke ʻano o kā mākou mau mucous membranes - ʻaʻole wale ma ka ʻāʻī, akā i loko o ka ʻōpū a me nā ʻōpū - e hoʻoholo nui i ko mākou palekana. Ua like nā ʻīpuka mucous e pale ana i ko mākou kino mai ka hoʻouka ʻana o nā maʻi maʻi a me nā maʻi bacteria. Inā ua maʻi lākou, maloʻo, pōʻino, ʻaʻole paʻakikī ke maʻi hou. Antiseptic Inovox papa No laila, hiki iā lākou ke hōʻoia i ke kōkua mua i ka hakakā ʻana no ka hana maikaʻi ʻana o ka ʻōnaehana pale. ʻO ka nūhou i hoʻolaha ʻia ma ka honua media no kekahi manawa e hele mai ana ka pale ʻana mai ka ʻōpū a he mea koʻikoʻi ka pale mucous membrane i ka hana ʻana o ka ʻōnaehana pale ʻaʻole waiho i nā kuhi hewa - ʻaʻole mālama i nā maʻi e pili ana i ka mucous membranes.
Ka hoʻomaopopo ʻana i ka hoʻomaopopo
Ke kiʻi aku i nā lāʻau puʻu, e heluhelu mau i nā lau. ʻO ka hoʻohui hou ʻana o nā mea hoʻomākaukau he nui e hoʻopili i ko mākou kino me nā mea he nui no ka manawa mua. No laila, pono mākou e nānā i ke ʻano o ka dosage, ka pinepine o ka hoʻohana ʻana, a me ka haku mele. ʻAʻole kūpono paha kekahi mau lāʻau no nā wahine hāpai a i ʻole nā mea maʻi e lawe mau i nā lāʻau ʻē aʻe. Aia paha i loko o nā lozenges maʻamau kekahi mea hana e hoʻomāʻewaʻewa ai iā mākou. ʻO ka loaʻa ʻana o ia mau lāʻau lapaʻau a i ʻole nā mea hoʻohui ma nā keʻena kinoea a i ʻole ma nā hale kūʻai kūʻai kūʻai nui ʻaʻole pono e hoʻopunipuni i ko mākou makaʻala. Pono e mālama pono i ka wā e makemake ai mākou e hāʻawi i ka lāʻau lapaʻau i kahi keiki ma lalo o ka ʻumikūmālua makahiki. Pono mākou e hoʻomanaʻo ʻo nā lozenges puʻu āpau he mau lāʻau ulia pōpilikia a manaʻo ʻia e lawe ʻia ʻaʻole ʻoi aku ma mua o 5 mau lā. Inā i kēia manawa, ʻoiai ka hoʻohana ʻana i nā lāʻau lapaʻau āpau i ʻōlelo ʻia ma luna nei, ʻaʻole maikaʻi ko mākou olakino, pono mākou e ʻike i ke kauka. ʻO nā Rhinoviruses a me nā coronaviruses ke kuleana no ka hapa nui o ka ʻāʻī ʻana i kekahi manawa pono e mālama ʻia ma mua o ka lozenge…