Pākīpika exotic – mangosteen

Ua hoʻohana ʻia ka hua mangosteen i ka lāʻau kuʻuna ma nā ʻāina like ʻole o ʻAsia, a ma hope o ka huakaʻi ʻana a puni ka honua e ʻike ʻia e Queen Victoria. He hale kūʻai maoli ia o nā meaʻai e pono ai no ka ulu ʻana, ka ulu ʻana a me ka maikaʻi holoʻokoʻa. Hoʻohana ʻia nā ʻāpana like ʻole o kēia mea kanu no nā ʻano maʻi a me nā pilikia. E noʻonoʻo i nā waiwai maikaʻi o ka mangosteen. Ua hōʻike ʻia nā haʻawina ʻepekema aia ka mangosteen i nā pūhui polyphenolic kūlohelohe i kapa ʻia ʻo xanthones. Loaʻa i nā Xanthones a me kā lākou mau derivatives kekahi mau waiwai, me ka anti-inflammatory. Hoʻihoʻi hou nā antioxidants xanthones i nā pūnaewele i hōʻino ʻia e nā radical manuahi, hoʻolohi i ke kaʻina hana ʻelemakule, a pale i nā maʻi degenerative. He waiwai ʻo Mangosteen i ka huaʻa C, 100 g o nā hua i loaʻa ma kahi o 12% o ka ʻai ʻia i kēlā me kēia lā. Ma ke ʻano he antioxidant ikaika hiki ke hoʻoheheʻe ʻia i ka wai, hāʻawi ka huaora C i ka pale ʻana i ka maʻi maʻi, nā maʻi, a me nā radical manuahi e hoʻoulu ai i ka mumū. He mea koʻikoʻi kēia huaora i ka wā o ka hāpai ʻana: he kuleana koʻikoʻi ka folic acid i ka hoʻomohala ʻana o ka pēpē a me ka hoʻokumu ʻana o nā pūnaewele hou i loko o ke kino. Kōkua ʻo Mangosteen i ka hoʻoulu ʻana i ke koko ʻulaʻula, pale i ka ulu ʻana o ka anemia. Hoʻomaikaʻi ia i ke kahe o ke koko ma o ka hoʻomāhuahua ʻana o nā kīʻaha koko, kahi e pale ai i nā kūlana e like me ke atherosclerosis, cholesterol kiʻekiʻe, a me ka ʻeha o ka umauma. Ma ka hoʻoulu ʻana i ke kahe o ke koko i nā maka, he hopena maikaʻi ka huaora C i ka mangosteen i nā cataracts. ʻO ka ikaika antibacterial a me nā waiwai antifungal o ka mangosteen he mea maikaʻi loa ia i ka hoʻoikaika ʻana i kahi ʻōnaehana pale nāwaliwali. ʻO kāna hana pale e kūʻē i nā maʻi bacteria e pōmaikaʻi i ka poʻe e loaʻa ana i ka maʻi maʻi maʻi.

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