Contents
ʻO ka meaʻai palaʻa a lepo paha i piha i nā pōʻino a me nā maʻi. ʻO ka mālama pono ʻole, ka hoʻohaumia ʻana e ka fungus a me ka bacteria, ka wai kahe maikaʻi ʻole, ka holoi ʻana i nā huahana, lawa ʻole ka mālama wela - hiki i kēia mau mea ke hōʻeha i nā hōʻailona maikaʻi ʻole a me nā kūlana weliweli. He aha ka pōʻino o ka meaʻai maʻamau?
E. coli
I loko o ko mākou ʻōpū e ola ai nā bacteria he nui, a ʻokoʻa ka ratio o kēlā me kēia lā i ka meaʻai i hāʻawi ʻia i ke kino. ʻAʻole ʻino lākou a pau, koe wale nō O157:H7. Hoʻopilikia kēia maʻi maʻi i nā meaʻai nui e alakaʻi i nā pilikia olakino. Hoʻouna ʻia ma o ka meaʻai i haumia ʻia: nā huahana maka a maikaʻi ʻole ka hana ʻia mai ka ʻiʻo liʻiliʻi, ka waiū maka, nā huaʻai, a me nā mea kanu i pili me nā feces o nā holoholona i maʻi ʻia.
Nā ana: e hoʻomoʻa pono i ka meaʻai ma ka liʻiliʻi ma kahi mahana o 70 kekelē. Pono e holoi maikaʻi nā huaʻai a me nā lau i loko o ka wai anuanu.
Norovirus
He maʻi ʻōpū ia i lawe ʻia ma o nā hua a me nā lau i holoi ʻole ʻia, ka wai haumia, a me nā mea o ka hale. Hōʻike ʻia nā ʻōuli mua ma hope o hoʻokahi lā a ʻelua paha ma hope o ka maʻi. Ke kumu o ka luaʻi, ka maʻi ʻōpū, a me ke kuni.
Nāʻanuʻu: E holoi i ka huahana ma mua o ka hoʻohana ʻana, e kuke pono i ka ʻiʻo, a holoi i kou mau lima ma mua o ka ʻai ʻana Pepehi ʻia ʻo Norovirus i nā mahana ma luna o 60 kekelē.
Salmonella
Aia kēia mau bacteria i loko o nā hua, a ma ka hapanui o nā hihia, lilo lākou i kumu o ka maʻi. Loaʻa ʻo Salmonella i ka ʻiʻo a me nā huahana waiu, iʻa, a me ka iʻa. 2 mau lā ma hope o ka maʻi e hoʻokiʻekiʻe loa i ka mahana, hoʻomaka ka luaʻi, ka maʻi maʻi, ke poʻo.
Nāʻanuʻu: kuke i nā hua a hiki i ka paʻa ʻana o ka albumen a me ka yolk, ka moa moa, a me ka moa moa a hiki i ka palupalu.
ʻO ka botulism
Hoʻokumu ʻia kēia maʻi e nā toxins o ka maʻi Clostridium botulinum ʻaʻole i lawe ʻia mai ke kanaka i ke kanaka. Loaʻa ka maʻi ma o ka ʻai ʻana i nā huahana canned, me ka hoʻomākaukau ʻana i ka home.
Hana: inā pehu ka uhi ma ka kini, hiki ʻole ka hoʻohana ʻana i ka huahana. ʻOi aku ka ʻōpala o nā kini home ma mua o ka hoʻohana ʻia ʻana a pono e mālama pono iā lākou i loko o ka pahu hau.
Ka Campylobacter
Hiki ke hoʻopili ʻia kēia ʻano bacteria ma ka ʻai ʻana i ka ʻiʻo i hoʻomoʻa ʻole ʻia, ka moa, a me nā huahana waiu ʻole. , I ka manawa like, no ka loaʻa ʻana o kahi maʻi maʻi, ua lawa ka hoʻokahi kulu o ka wai o ka ʻiʻo i hoʻopili ʻia.
Hana: pono e hoʻohana ʻia no ka ʻoki ʻana i nā huahana ʻiʻo i kahi papa ʻoki ʻokoʻa wale nō, e mālama pono iā ia ma hope o ka kuke ʻana, a pono e hoʻomehana ʻia ka ʻiʻo i ka wela i ʻae ʻia.
Listeria
Hoʻouna ʻia ka Bactria-cold ma o ka meaʻai. Hōʻike iā ia iho i ka hōʻemi ʻana i ka pale, ka maʻi diarrhea, ke kuni, ka nausea, a me ka luaʻi.
Nā ʻanuʻu: kuke i ka ʻiʻo a hiki i ke kuke ʻana, holoi pono i nā huaʻai a me nā mea kanu, hōʻole i ka mālama ʻana i nā meaʻai i hana ʻia me ka makaukau i loko o ka pahu fri no 3 mau lā.
ʻO nā perfringens Clostridium
Aia kēia hua bacteria i ka microflora pathogenic o ke kanaka. Aia lākou i loko o ka ʻōpū o ke kanaka. Hoʻopili ʻia nā huahana weliweli me nā mea ʻawaʻawa o ka bacteria: ʻiʻo, moa, legumes, a me nā mea ʻē aʻe.
Nā ʻanuʻu: kuke i kaʻiʻo e hoʻopau i ka mākaukau, a hoʻomehana nā meaʻai āpau i loko o ka pahu hau ma mua o ka ʻai ʻana.
Shigella
Komo nā mea causative o ka maʻi disentery i ke kino ma o ka wai a me nā meaʻai. ʻO ka ʻeha o ka ʻōpū, ka maʻi pākī, ke anuanu, ka luaʻi, ka wela ke hala ma waena o 5-7 mau lā; inā ʻaʻole, pono ʻoe i kahi papa antibiotic.
Hana: inu i ka wai ʻōmole a ʻai pono i nā meaʻai i kuke ʻia.
Bacilli
ʻO Bacillus cereus ka mea hana i ka lāʻau make. Hoʻonui ka bacteria i ke ana wela a hāʻawi i nā ʻōuli maikaʻi ʻole i loko o nā hola ma hope o ka maʻi.
Nā ana: mai ʻai i ka ʻai i koe ma ka pākaukau no ka manawa lōʻihi, e mālama i nā meaʻai i loko o ka pahu hau me ka uhi ʻana o ka uhi, a mai ʻai i nā meaʻai hiki ke make ma hope o ka pau ʻana o kā lākou waihona.
Vibrio
Noho kēia mau bacteria i loko o ka wai paʻakai a ulu maikaʻi i nā mahina kau wela. Hoʻopilikia lākou i ka iʻa, ʻoi aku ka ʻoi. He pōʻino loa ka ʻai ʻana iā lākou.
Nā ana: mai ʻai i ka iʻa iʻa maka inā ʻaʻole ʻoe maopopo i ke ʻano o ka marinate a me ka maikaʻi. Hoʻomoʻa ka ʻoy, mussels, a me ka pāpaʻi no 5 mau minuke a ʻoi aʻe a hiki i ka ʻike ʻana o ka pila.