ʻO Persimmon kahi kumu o nā wikamina a me nā kumumanaʻo e kōkua i kou kino e hoʻomaikaʻi a pale i nā ʻōuli a me nā maʻi ʻoluʻolu ʻole.
ʻO ka hoʻoilo, ke kauwela - ka manawa e nalowale ai ka nui o nā hua mai nā waihona o nā mākeke a me nā hale kūʻai, a me ka persimmon i kekahi ʻano e lawe i ka batona o ke kumu o nā mea pono e pono ai. No ke aha pono ʻoe e aloha ai i nā persimmons a hoʻokomo iā lākou i kāu papaʻai?
Loaʻa ka Persimmon i nā huaora A a me C, nā mea nui i ka wā o ka huhū o nā maʻi a me nā maʻi me ka hoʻomaka ʻana o ke anuanu. Kōkua pū kēia mau huaora e hoʻoliʻiliʻi i ka ʻāʻī a me ka nasopharynx.
ʻO Persimmon kahi kumu o ka puna, he mea nui ia no ka hana ʻana i ka iwi iwi i nā keiki ʻōpio a me ke ʻano o ka lauoho, nā niho, a me nā kui o kahi makua. Manaʻo ʻia hoʻi e ʻai i ka persimmons i ka wā hāpai i hoʻokumu pono ʻia ka iwi iwi o ka fetus.
Loaʻa ka Persimmon i ka nui o ka beta-carotene, he mea pono ia no ka ʻōnaehana hanu kanaka. Pale ia i ka hoʻomohala ʻana o ka pulumonia, hoʻomāmā nui i nā ʻōuli o ka hoʻolōʻihi lōʻihi, a pale i nā akemāmā mai nā hopena ʻino o ka nohona kūwaho. He mea maikaʻi nō hoʻi ka beta-carotene no nā maʻi o nā puʻupaʻa a me ka ʻōnaehana genitourinary, hemo i nā toxins mai ke kino a pale i ka palaho. ʻO Carotene i nā persimmons kahi lāʻau lapaʻau i kaulana loa no ka mālama ʻana i nā ʻano maka ʻole.
He nui ka hao i ka Persimmon, a no laila, ʻo ka poʻe me ka anemia deficiency hao a me ka makemake e hoʻolohe pono i ka persimmon. No ke kumu like, hōʻike ʻia ia no nā wahine hāpai ma muli o ke anemia he hoa pinepine o kēia ʻano.
Kōkua ʻo Persimmon i nā maʻi digestive like ʻole a me nā ʻano ʻoluʻolu ʻole i ka tract gastrointestinal. Cramp, colic, indigestion, heartburn-e kōkua kēia mau mea āpau e hoʻopau i ka persimmon.
He mea pono nō kēia hua no ke kaumaha a me nā maʻi ʻē aʻe o ka ʻōnaehana hopohopo. Hoʻomaha ia i ka luhi, normalize i ke ʻano, a hoʻopau ʻole i kāna mau huhū i kāohi ʻole ʻia.
Hiki i ka Persimmon ke normalize i ke kahe o ke koko a hōʻoluʻolu i nā ʻōuli e pili pū ana - pākī, maʻi poʻo, a nāwaliwali hoʻi. He mea pono ka Persimmon no ka naʻau a me nā kīʻaha koko.
Maikaʻi ʻo Persimmon i nā pilikia o ka ʻili, e like me ka huehue, nā pores haumia a paʻa ʻia, maloʻo loa a ʻili ʻaila paha. E hana i kēia, me ka hoʻohui ʻana i kāna hoʻohana i loko, hiki iā ʻoe ke hana i nā masks cosmetic e ka hoʻohuihui ʻana i ka pulp o persimmon me ka hua moa. Hoʻohana kūwaho hoʻi ka persimmon no ka ʻeha a me ke ahi.
Pēlā ia e pono ai!
Persimmon i ka kuke ʻana
Hiki iā ʻoe ke hana i nā smoothies olakino, nā meaʻai māmā, nā mea ʻono, a me nā salakeke mai nā persimmons. Eia kekahi mau ʻōlelo aʻoaʻo e hiki ai iā ʻoe ke hoʻokomo i ka persimmon i loko o ka meaʻai ʻaʻole wale i kona ʻano kūlohelohe akā he mea hoʻohui pū i nā kīʻaha ʻono: persimmon maloʻo, persimmon baed me ka paʻakai, persimmon chutney, cheesecake me ka persimmon, ʻalani a me ka pomegerane, tart me ka persimmon "Winter Sun." Hiki ke hoʻomākaukau ʻia kēia a me nā mea hou aʻe mai kahi hua maikaʻi loa e like me ka persimmon.
No ka mea hou aku persimmon heath nā pōmaikaʻi a me nā hōʻino heluhelu i kā mākou ʻatikala nui.