ʻO ka pepino, ka pear melon, a i ʻole ka kukama momona he hua o ka ʻohana nightshade. ʻO ka ʻiʻo e like me ke ʻano o ka kukama a i ʻole ka wai, he ʻano pāma a me ke ʻano almond. Ma ka mōʻaukala, ʻo ke kumu o ka pepino nā ʻāina o ʻAmelika Hema. E noʻonoʻo i nā waiwai o kēia hua pāpū hoihoi! Hōʻike ʻia i ka hua. Me nā mea antimicrobial, antiviral, anti-inflammatory and anti-cancer properties, nā meaʻai pepino. Loaʻa pū kekahi i nā minerale pono e like me. Loaʻa i ka Pepino ka fiber hiki ke hoʻohaʻahaʻa i ka cholesterol. Pono ka fiber maoli no nā pilikia digestive, pono no ka constipation. Hiki ke ʻai ʻia ka ʻili o ka hua a hui pū me nā hua e like me ka lemona, ka lime, ka basil, ka meli, ka chili, a me ka niu. Manaʻo ʻia e mālama i ka pepino i loko o nā pahu plastik i loko o ka friji no nā lā ʻekolu. Hiki i nā hua o ka hua ke ulu i loko o ke one a me nā lepo palolo kaumaha, akā naʻe, makemake ʻo ia i ka lepo maikaʻi, akā alkaline. ʻAʻole hua ʻo Pepino a hiki i ka mahana o ka pō ma kahi o 18 degere Celsius. ʻO nā hua i loko o 30-80 mau lā ma hope o ka pollination.
2022-11-11