ʻO ke koa kaulana, me ka nānā wale ʻana, ke kumu o ka makaʻu a me ka pīhoihoi i waena o nā hoa paio, a ʻaʻohe mea kānalua i kāna pono haʻuki. No laila, ʻaʻa ka poʻe e nīnau iā Khabib i kahi nīnau: he aha ke ʻano o ka pōʻino i loaʻa i kona pepeiao ʻākau?
Ua aha ʻo Khabib Nurmagomedov i nā pepeiao: kiʻi
ʻO ka ʻoiaʻiʻo, loaʻa kahi ʻeha i Khabib i waena o nā mea hākōkō a me nā mea hoʻokūkū - ua kapa ʻia kēia hanana “Pōhaku”… ʻO ka ʻoiaʻiʻo i ka hapanui o nā mea hakakā, ma muli o ka ʻiʻo a me ka hahau ʻana ma ke kapeta, ua ʻeha a haki pinepine ʻia nā cartilages pepeiao. A inā ʻaʻole ʻoe e nānā i ka ʻeha i ka manawa, hiki iā ia ke alakaʻi i ka hopena maikaʻi ʻole a mākou e ʻike nei i nā kiʻi.
ʻO ka maʻamau, loaʻa kahi ʻeha i ka wā o ka hopu ʻana, i ka wā e hakakā ana kahi mea hakakā, e hoʻāʻo ana e huki i kona poʻo mai ka paʻa paʻa ʻana a ka hoa paio, ʻoi aku ka huhū. ʻO ke kaomi a me kahi lua ʻoi e hoʻonāukiuki i ka ʻeha, nāhaʻi ka cartilage, a hoʻomaka ka wai e kahe i waho o ka māwae, a laila deforms nā aʻa o ka auricle.
E like me kā Khabib i ʻae ai, ua haki ʻo ia i kona pepeiao no ka manawa mua ma ka makahiki 15-16, a ke hāʻawi nei kēia iā ia i kahi ahulau. No laila, no ka laʻana, e ala paha ʻo ia ma muli o kahi ʻeha ʻoi loa, a no ka mea ʻo ia i moe i ke kūleʻa ʻole i ka pepeiao kīnā ʻole.
Ma ke ala, koi nui nā kauka haʻuki e nānā ʻole i kēlā mau ʻeha. Ma hope o nā mea āpau, hoʻomaka ka make o ka cartilage ʻeha, hoʻomaloʻo nā mea a lawe ka pepeiao i kahi ʻano ʻino. Akā ʻaʻole wale ka ʻaoʻao hoʻokalakupua.
Hiki i nā hōʻeha pepeiao ke alakaʻi i nā hopena maikaʻi ʻole:
hoʻolohe hoʻolohe;
kani i ke poʻo;
hoʻomau i ka migraines;
hōʻino o ka hihiʻo;
koko maikaʻi ʻole;
nā maʻi lele.
No laila, paipai nā kauka i ka hoʻokahe ʻana i ka wai i kahi hoʻonohonoho olakino a me ka mālama ʻana i nāʻiʻo i hōʻino ʻia. Eia kekahi, ke ʻōlelo nui nei nā kauka hiki i ka pepeiao cauliflower ke pahū i ka wā o ka hakakā!
- Kiʻi kiʻi:
- ʻO Steven Ryan / kiʻi kiʻi kiʻi / kiʻi kiʻi