I kekahi manawa maikaʻi ke hoʻi i ke ʻano. Ma ke ʻano o ka mālama ʻana a i ʻole ka hoʻomaikaʻi ʻana i ka mana, hiki i nā kāne he nui i nā ʻano ala āpau, ʻaʻole kūleʻa mau, e hoʻomaikaʻi i ko lākou ola wahine. Poina kekahi poʻe ua hoʻolālā ʻia ko mākou kino e hana pono, inā mākou e hāʻawi iā lākou i ka "wahie" kūpono. Hiki i ka meaʻai maikaʻi ke hana i nā mea kupanaha, ʻaʻole wale ma ke kahua o ka moekolohe, akā ma nā wahi ʻē aʻe kekahi.
ʻO ka mea mua, e hoʻāʻo e hoʻohui i ka ʻike o nā huaʻai i kāu ʻai. ʻO ka mālama ʻana i ka mana kūpono e hilinaʻi nui ʻia i ke kūlana o ko mākou olakino. No laila, ʻo ka mālama ʻana i ka meaʻai kaulike, ka hoʻoikaika kino, ke kaumaha kūpono a i ʻole ka hiamoe a me ka hoʻomaha hiki ke hoʻopilikia nui i kā mākou moekolohe. Pono nō hoʻi e ʻike i ka mea e ʻai ai e kākoʻo i ko mākou kino ma kēia ala.
ʻO nā apricots, melons, maiʻa, peaches, pomegerane, hua waina nā hua nui e hoʻomaikaʻi ai i ko mākou ikaika. Ma waho aʻe o ka maʻalahi o ka digestible, hoʻohui lākou i ka ʻono i ka semen a me nā mea huna wahine, lilo lākou i mea ʻono ma hope o ka ʻai ʻana i nā apricots a me nā peaches.
ʻO ka fennel, ka pāhiri a me ka celery nā mea aphrodisiac kaulana i ka honua. Ma kahi o ka hoʻonui ʻana i ka makemake, hoʻoikaika lākou i ka pale ʻana a hoʻolōʻihi i ke aloha elation. ʻO ke kāleka, ka asparagus, ka paukena, nā kāloti kekahi mau mea kanu e kākoʻo i ka manaʻo o ka leʻaleʻa mai ka wahine.
ʻO kekahi aphrodisiac ka iʻa. Ma Polani, ʻaʻole kaulana loa ia, maʻamau i ka ʻano maloʻo, akā inā loaʻa iā mākou ka manawa e kūʻai ai i nā huahana hou, pono ia e hoʻohana. No ka mea, he hopena nui ka iʻa i ka potency, kahi kokoke i ka poʻe ʻEulopa a pau i ʻike.
ʻO nā hua manu kekahi kīʻaha ʻē aʻe e ʻike mau ʻia i loko o kāu lumi kuke inā makemake ʻoe e hoʻi i kāu mau moe moe kahiko a mālama paha iā lākou no ka lōʻihi. ʻO ke ʻano maikaʻi loa i hoʻohana ʻia e ko mākou mau kupuna kāne a me ko mākou mau kupuna wahine he hua maka, akā i kēia manawa ua lilo ia i mea kaumaha loa, no laila ʻoi aku ka maikaʻi o ka ʻai ʻana i nā hua ʻoki liʻiliʻi no ka ʻaina kakahiaka.
He mea nui hoʻi nā mea ʻala. Hoʻoulu nui ʻo Ginger i ka naʻau a hoʻoulu i ka holo ʻana, mahalo iā ia e hiki ai iā ʻoe ke ʻike i nā manaʻo ikaika. ʻO ka ʻono, ka basil, ka sinapi ʻeleʻele, ke kinamona, lovage, nutmeg, coriander, cloves, allspice, pepa ʻeleʻele, anise, vanilla a me cumin nā mea ʻala ʻē aʻe i manaʻo ʻia e kākoʻo i ka mana. Ma ka hoʻohui ʻana i kahi pine o lākou i nā kīʻaha like ʻole, hiki iā mākou ke loaʻa.
Pono e hoʻopiha ʻia nā meaʻai a pau me kahi inu kūpono, e kākoʻo hou i ka manaʻo o ka leʻaleʻa. Hiki i kēia ke lilo i mau wai hua. Eia nō naʻe, ʻoi aku ka contraindicated e inu i ka waiʻona. Hiki iā mākou ke hāʻawi i kahi kīʻaha waina a mālama i ke ʻano, mahalo i hiki iā mākou ke hoʻomaha maʻalahi a kau i ko mākou manaʻo i ka hoa. E hoʻomanaʻo i ka mea mua, ma mua o kou hiki ʻana i nā lāʻau lapaʻau, e mālama pono kekahi i kekahi.