Ua ʻōlelo ka puke pai ʻo Johns Hopkins Medicine "ʻoiai he nui nā lāʻau lapaʻau a me nā lāʻau lapaʻau i hana ʻia mai nā mea kanu, ua hana ʻia kēia mau mea kanu a ua hoʻoponopono ʻia nā ʻano lāʻau lapaʻau e ka US Food and Drug Administration." No laila, i mea e mālama pono ai i kou olakino me ka ʻole o ka chemistry, hiki iā ʻoe ke ulu i kāu māla liʻiliʻi me nā lāʻau lapaʻau. Nui nā lāʻau lapaʻau kūpono e ulu a aʻo ʻia no ko lākou mau lāʻau lapaʻau. Hiki iā ʻoe ke ulu maʻalahi iā lākou i loko o kāu māla, ma kou balkona a i ʻole ma kāu kīhini. Hiki ke hoʻohui ʻia kēia mau mea kanu i nā kī, i hana ʻia i mea ʻaila, a i hoʻohana ʻia i nā ʻano ʻē aʻe. Echinacea ʻIke ʻia kēia mea kanu perennial no kona hiki ke hoʻomaikaʻi i ka hana o ka ʻōnaehana pale. ʻO Echinacea kahi lāʻau lapaʻau kūlohelohe maikaʻi loa no ka mālama ʻana i ke anu, ka maʻi maʻi, a me nā ʻano allergies. Hāʻawi ka Echinacea tea i ka ikaika a hoʻoikaika i ka ʻōnaehana pale. Kamela ʻO ke kī Chamomile ke ala maʻalahi a maikaʻi loa e hoʻomaikaʻi ai i ka hiamoe a hoʻomaha i ke kaumaha. ʻO kahi decoction o ka chamomile e kōkua i ka hoʻopaʻa ʻana i ka colic i nā keiki a me ka indigestion, a me nā lotions e hoʻomaha maikaʻi i ka ʻili. Tutsana Hoʻomaikaʻi ʻo St. John's wort i ke ʻano. Me ke kaumaha haʻahaʻa, ka manaʻo ʻole, ka pau ʻana o ka ʻai a me ka hopohopo nui, ua ʻōlelo ʻia e inu kī me ka wort St. Hiki iā ʻoe ke brew i nā pua maloʻo a me nā lau o ka mea kanu. Koume Mahalo i kāna mau waiwai antiseptic, ʻo thyme kahi lāʻau lapaʻau maikaʻi loa no ka indigestion, gas, a me ka ʻū. Hoʻohui ʻia nā lau thyme maloʻo i nā kī, a hoʻohui ʻia nā lau thyme hou i nā salakeke. ka mineta Hoʻomaikaʻi ke kī mint ikaika i ka ʻai ʻana a hoʻomaha i ke poʻo. Pākeke He mea paʻakikī loa ka pāpaʻi a maʻalahi loa ka ulu. I ka lāʻau lapaʻau, hoʻohana ʻia kēia mea kanu e mālama i ka flatulence a hoʻopau i ka hanu ʻino. A, ʻoiaʻiʻo, he mea koʻikoʻi ka pāhiri no nā kīʻaha he nui. kumu wahine Manaʻo ka poʻe he nui i ka sage i loko o ka pōʻaiapili culinary, akā i ka wā mua he lāʻau lapaʻau. Hoʻopilikia ka Sage me ka mumū o ka ʻāʻī a me ka waha. ʻO Rosemary Hoʻomaikaʻi ke kī Rosemary i ke ʻano, ka hoʻomanaʻo a me ka noʻonoʻo. Hoʻopau nā kumu hou o ka mea kanu i ka hanu ʻino. Basil ʻO Basil kahi mea kanu makahiki me nā lau nui, hoʻohana nui ʻia i ka kuke ʻana a me ka lāʻau lapaʻau. Hoʻopili ʻia nā lau basil hou i nā abrasion a ʻoki ʻia ma ka ʻili. ʻAʻole hoʻomaikaʻi wale ʻo Basil i ka ʻono o nā kīʻaha he nui, akā hoʻomaikaʻi pū kekahi i ka ʻai ʻole. E hoʻokomo i ka basil i kāu papa inoa o nā mea kanu e ulu ai. Hoʻolau ʻO kēia mea kanu me ka inoa hoihoi e kōkua i ke poʻo, ke kuni kiʻekiʻe a me ka ʻāʻī. Hiki ke inu ʻia kona mau lau i kī a nau wale paha. ʻOiaʻiʻo, ʻaʻole pono e manaʻo ʻia kēia papa inoa he papa inoa piha o nā lāʻau lapaʻau e kanu i kēia pūnāwai. Akā, he mea hoihoi kēia mau mea kanu i ka hiki ke hoʻohana ʻia i ka kuke ʻana a me ka lāʻau lapaʻau.
Source: blogs.naturalnews.com Unuhi: Lakshmi