1-E wehewehe i kou kūlana

ʻO ka wahine, ka ʻohana, nā hoaaloha, nā hoalauna, nā keiki: pono e hoʻomaopopo nā mea a pau ʻaʻole ʻo kou hele ʻana ma ka home ʻaʻole ʻoe wahine wahine wahine. ʻOiai nā hiʻohiʻona, loaʻa iā ʻoe kahi hana a i ʻole kahi papahana ʻoihana e hoʻokō. No laila ʻaʻole hiki iā ʻoe ke hoʻolako koke iā ʻoe iho ke hele ʻole ke kumu a i ʻole ka hoʻoulu hahau ana. A e makaʻala mai ka hoʻomaka ʻana: ʻaʻole hiki ke hana me kahi keiki i nā wāwae, ʻoiai inā he liʻiliʻi / mālie. I ka pōkole, e lilo i kumu me kāu mau hoa kamaʻilio, ʻoiai ke ʻano o ka hana hou ʻana iā ʻoe iho!

2-E wehewehe i kou wahi

Inā laki ʻoe i ka loaʻa ʻana o kahi lumi (ʻuʻuku liʻiliʻi) i hoʻolaʻa ʻia i kāu hana, kūpono ia no ka noʻonoʻo ʻana a hāʻawi i kahi kiʻi paʻa i ka poʻe a puni ʻoe. A i ʻole, e pāʻani me nā ʻōlelo aʻoaʻo kāhiko e hoʻokaʻawale i kāu oihana a me kāu mau lako: he pale, a

ka wehe ʻana, hiki i kahi papa ke hoʻokaʻawale i kahi lumi moe a i ʻole lumi lumi i ʻelua. E noʻonoʻo hoʻi e hoʻokomo i kahi e like me kahi hale i waho o ka māla, kahi lumi ʻaʻahu e hoʻololi i kahi keʻena liʻiliʻi. ʻO ka mea nui: loaʻa kahi kumu o ka mālamalama maoli a me ka mālie. I kekahi hihia, ʻaʻole pono e "hui" kāu mau hana me nā mea ʻē aʻe o ka ohana.

3- E wehewehe i kāu papa manawa

He mea ʻole kāu manawa hana, pono e ike maopopo ia ma ka papa manawa. No ka hana ʻana i kēia, e hoʻonoho i mau hola no ʻoe iho a kākau i kēia mau hola ma kahi diary (ma ka pūnaewele e hiki ai ke kaʻana like me kāu wahine). No laila hiki iā ʻoe ke hoʻopaʻa i kahi papa hana a haʻalele iā ia wale nō inā he force majeure. e pale i ka hana ʻana i nā ahiahi a me nā hopena pule e like me ka hiki, e mālama i kahi mele olakino e kūlike me ke koena o ke kaiāulu ...

4- E hana i kahi lewa hana maoli

Kāleka pāʻoihana, kamepiula hoʻomaʻemaʻe, pākaukau i hoʻolako maikaʻi ʻia me ka nui o nā lako, kīʻaha kī, nā mea hoʻopaʻa waihona, noho ʻoluʻolu, nā mantra e hoʻoikaika iā ʻoe iho: e hana like me ʻoe i loko. hana. ʻO kēia mau mea, i ka hoʻohui ʻana i ka maʻalahi o kāu hana, e maʻalahi iā ʻoe ke hoʻokomo i kāu pahu e hoʻomāhuahua ai.

5- Mai hoʻokuʻu iā ʻoe iho e hoʻopilikia ʻia e nā lā a pau

ʻOiaʻiʻo, hāʻawi kou kūlana iā ʻoe i ka maʻalahi e hoʻonohonoho iā ʻoe iho, akā inā ʻoe e hoʻokaʻawale ma waena o ʻelua mau hālāwai pūnaewele, pilikia ʻoe i ka pilikia. hoʻopau. No kāu hana ʻoihana, e kākau i kāu diary (me kahi kala ʻē aʻe) ma waho

ʻO kāu mau hola hana, nā hana like ʻole āu e manaʻo ai: nā koho me ka pediatrician, nā mīkini holoi lole, lawe i nā keiki i nā haʻuki, kūʻai, a pēlā aku. Aia ʻoe ma ka home, ʻoiaʻiʻo, akā

e hoololi i ka mea e pono ai kaʻana like i nā hana ʻO kēlā me kēia lā. Eia kekahi, ʻaʻohe mea e koi iā ʻoe e kiʻi i ka laina ʻāina ma ka home a i ʻole e hoʻomaʻemaʻe i kāu ʻaina kakahiaka inā ʻoe e wikiwiki i kekahi kakahiaka.

6- ke hoʻolālā nei ʻoe e hoʻomaha

E like me ka ʻoihana, mai haʻalele i ka pono e hanu mau. Ma kahi o 15 mau minuke i ke kakahiaka, 45 mau minuke i ke awakea a me 15 mau minuke i ke awakea. ʻAʻohe mea e pale aku iā ʻoe mai ka hele wāwae ʻana, kahi kofe ma kou balkona, kahi ʻaina awakea wikiwiki me ka

ka hoaaloha a me ka haʻuki a i ʻole ka wā kūʻai ma waho. Noʻu ka hauʻoli hewa, ma kahi ʻē, e mālama ʻoe i ka manawa a me ka pono. Inā manaʻo ʻoe e "hoʻokuʻu i ka papa," e hōʻoia ʻoe ʻaʻohe manawa huakaʻi, ʻaʻohe hālāwai pono ʻole, a ʻaʻohe RTT.

7-E kūpaʻa me nā keiki

Hiki i kāu mau keiki ke "pāʻani" i ke kūlana a hoʻohuli iā ʻoe mai kāu mau pahuhopu me koi mau. "Mama, e ʻoluʻolu e hele mai e kiʻi mai iaʻu mai ka hale ʻaina mai, ʻino loa ka puʻuwai o ka pāma." Loaʻa i nā keiki ka manaʻo pōʻino, i ka manawa koke o kā lākou makua a i ʻole ua huli kua kā lāua kahu, e hoʻi i kou keʻena no ka honi. ʻOi aku ka maikaʻi e pale i ka flinching a i ʻole ʻaʻole maopopo lākou i kou kūlana.

8- E hoʻololi i kāu hana i ke ola ʻohana

E hoʻolālā i nā hana hoʻokele e pono ai ka noʻonoʻo liʻiliʻi i ka wā e puni ana nā keiki (ʻoiai inā ʻo ia ka hāʻawi ʻana iā lākou i kahi kiʻi kiʻi i kēlā me kēia manawa). A me nā hana koʻikoʻi ke mālama lākou a i ke kula paha. Eia kekahi, mai poina e hāʻawi iā ʻoe iho (e like me ka hiki) i nā lā hoʻomaha. haʻalele. Me ka memo kaawale e ho'ā e pale aku i nā kahe.

9- I ke ahiahi a me ka hopena pule, e oki!

ʻO ke kūpono, mai noho mau me kāu Phone a i ʻole kāu papa e nānā i nā leka uila, e nānā i ka ʻikepili, e hahai i kāu nūhou pūnaewele. A i ʻole, pilikia ʻoe i ka hāʻawi ʻana i ka manaʻo e hana mau ana ʻoe. Hiki ke alakaʻi i ka luhi. ʻAʻole hoʻi e haʻi aku i nā ʻāʻī i hana ʻia no kāu mau keiki, ka mea e ʻimi mau e hoʻohuli i kou manaʻo. ʻElua mau hoʻonā maʻalahi: ʻoki i ka wifi i ka manawa paʻa, a loaʻa kahi pahu leka uila / helu kelepona pro.

10- E kamaʻilio e pili ana i ka hana me nā hoa

Hiki i ka nele o nā hoa hana ke hōʻino nui i ke olakino. Pilikia ʻoe e haʻi aku i kāu mea aloha i kou hopohopo i kēlā me kēia pō, debrief me ka hoalauna a me kāu mau keiki. ʻO ia ke ala maikaʻi loa e komo ai i kēlā me kēia lā me kāu hana a ʻaʻole loa e ʻike i nā hoʻihoʻi ʻoluʻolu. Akā, e hui pū i kahi hui i kāu lālā, e ʻai i ka ʻaina awakea me nā poʻe i kou kūlana, pūnaewele ma ka pūnaewele a i ʻole ma nā hālāwai kūkā, hoa hana i kēlā me kēia manawa ma kahi i hoʻolaʻa ʻia.

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