13 Manaʻo Pono ʻoe e pili ai i ka hāpai ʻana a me nā pēpē

ʻAʻole pono nā wahine hāpai e pena i ko lākou lauoho

Ma ka laulā, kamaʻilio pinepine lākou e pili ana i kahi lauoho lauoho. E like me, inā ʻoki ʻoe i kou lauoho, e loaʻa koke i ke keiki nā pilikia olakino, a i ʻole pōkole paha i kona ola e hiki mai ana. I Kina, ma ke ala, manaʻo ʻokoʻa lākou: ʻo ka wahine, ke ʻike ʻo ia e pili ana i ka hāpai ʻana, hana koke i kahi lauoho lauoho pōkole. Akā ʻaʻole pono ke kala ʻana i kou lauoho. ʻO ia wale nō nā kala ʻokanika ʻoi loa e like me ka henna a basma paha, i ʻole e hōʻike iā ʻoe iho i nā reagents hoʻopōʻino. Akā ʻaʻole paha e hiki ke loaʻa i kahi aka lā ke hoʻohana ʻana i nā pena kūlohelohe. No laila ʻoi aku ka maikaʻi o ke ahonui.

Pono hūnā kahi keiki hānau hou he 40 mau lā

Inā ʻole, na lākou e jinx! I ka ʻoiaʻiʻo, ʻaʻole lākou e jinx, akā he mea kūpono ke kali no hoʻokahi mahina e ʻae i ka ʻōnaehana pale o ka pēpē e hana a hoʻopili i ke kaiapuni hou. A hiki i kēlā manawa, maʻalahi ke kino o ke keiki hānau hou i nā maʻi ʻino a me nā mea ʻino ʻē aʻe. No laila, pono ʻoe e mālama iā ia - a iā ʻoe pū kekahi.

ʻAʻole hiki iā ʻoe ke kau i ke aniani e kahi moe

Inā piʻi koke ʻoe me kahi manaʻo ʻano ʻē, pono ʻoe e ʻike: hana ke aniani i kahi ʻike i hoʻonui ʻia i loko o ka lumi. He mea hoʻonāukiuki keu kēia na ke keiki e luhi ʻoi aku ma mua o ka nānā pono ʻana iā ia. No laila, ʻaʻole pono ʻoe e mālama i ke aniani e pili ana i ka moe, akā ʻaʻole pono ʻoe e hūnā iā ia: no nā keiki, nā pāʻani me ke aniani he mea nui ia o ka ulu ʻana o ka noʻonoʻo.

Hiki ke wānana ʻia ka wahine o ka pēpē e ka maka o ka makuahine.

E like me, inā ua hele a hewa ʻo ia, e loaʻa kahi kaikamahine, ʻo ia ka mea e ʻānai i ka nani mai kona makuahine. ʻO ka ʻoiaʻiʻo, ʻokoʻa maoli ka hāpai ʻana me kahi kaikamahine mai ka hāpai ʻana me kahi keikikāne. Inā wale no ka hoʻololi iki ʻana o ke kaulike hormonal: e lilo ana nā estrogens i mea ʻoi aku, ʻo ia hoʻi, hewa lākou i ka puffiness. Hiki ke pehu ma nā wāwae, a ma ka ʻōpū, a ma ka maka. Mai laila mai kēia manaʻo e pili ana i ka "ulu ʻino" i hoʻomaka ai.

ʻAʻole pono ka wahine hāpai ma luna o ka paepae

A ma o ke koʻi, ke kaula, nā mea ʻē aʻe e moe ana i ka honua. Wahi a ka hōʻailona hiki i kēia ke alakaʻi i ka hānau hānau paʻakikī. Akā i ka ʻoiaʻiʻo, pono ke hoʻolohe i nā hoʻokalakupua no hoʻokahi kumu maʻalahi: ke akahele ia no ka akahele. ʻOi aku ka paʻakikī o ka wahine hāpai e ʻike i ka mea ma lalo o kona mau wāwae, maʻalahi ka hina a hāʻule - hāʻawi ʻia e neʻe ʻia ke kikowaena o ka umekaumaha i nā wahine. No laila, pono ʻoe e akahele loa.

Mai kau lole lole

A i ʻole, e hihia ka pēpē i ka ʻūlili a make. Aʻole naʻe. Akā ʻaʻole pono ʻoe e piʻi i luna inā ua hala kāu manawa i ka hapa lua. ʻO ka kīloi ʻana, ʻo ka mea hoʻi me ka lima hoʻokahi, he mea ʻino ia i nā mākala o hope - hiki iā lākou ke spasm. Pēlā nō ia no nā piʻina: inā pono ʻoe e hāpai i kahi mea, a laila ʻoi aku ka maikaʻi o ka noho ʻana i lalo. Inā ʻole, hoʻonui ka makaʻu o ka ʻeha i lalo i hope.

ʻAʻole pono ka wahine hāpai e hiamoe ma kona kua

A noho wāwae wāwae hoʻi. I ka hihia mua, makaʻu nā makuahine i ka hiki i ke keiki ke hānau make ʻia. I ka lua - e clubfoot ka pēpē. ʻIke, ʻaʻole hiki ʻole ke hiamoe ma kou kua no kēia kumu weliweli. I kēia kūlana, kaomi ʻia ka aa nāna e hānai ka umbilical cord, ʻaʻole loaʻa i ka pēpē ka lawa o ka ea a me nā mea momona, ulu paha ka hypoxia a piʻi ka makaʻu o ka hānau hānau. Akā ʻaʻole hiki iā ʻoe ke noho i nā wāwae kea no ka mea maʻalahi ka loaʻa ʻana o nā veins varicose - i ka wā hāpai, piʻi nui ka makaʻu o ka loaʻa ʻana.

ʻAʻole pāʻani kahi wahine hāpai me ka pōpoki.

Inā ʻole, e hānau huluhulu ka pēpē. A i ʻole me ka lauoho e ulu ana i loko. Eia nō naʻe, hiki iā ʻoe ke pāʻani me nā pōpoki. Pono wale ia e nānā i ka hoʻomaʻemaʻe kūpono: holoi i kou mau lima i kēlā me kēia manawa a ʻoe e hoʻopā i ka pipi, a hoʻomaʻemaʻe i ka pā ma hope o ia me nā mīkina lima. ʻOi aku ka maikaʻi o ka waiho ʻana i kēia kuleana i kekahi mai ko ka hale. Inā ʻole, aia kahi makaʻu o ka hopu ʻana i nā lāʻau ʻona, a eia kēia mau mea he pilikia nui no ka wahine hāpai a me ka hānau.

ʻAʻole pono nā wahine hāpai e ʻai i nā hua ʻulaʻula ...

Inā ʻai ʻoe i nā strawberries a me nā keri i ka wā hāpai, e hānau ʻia kāu pēpē me ka scrofulous. ʻAe, ʻaʻole, ʻoiaʻiʻo, ʻaʻohe mea e like me ia iā ia. Akā, pono ʻoe e makaʻala me nā hua no nā kumu ʻelua. Inā loaʻa ka pilikia o ka hoʻomohala ʻana i ka maʻi diabetes i nā wahine hāpai, pono e kaupalena ʻia nā mea momona a pau, me nā hua. ʻO ke kumu ʻelua he allergy paha. ʻOi aku ka allergenic o nā hua ʻulaʻula ʻulaʻula ma mua o ko lākou mau hoa haʻalulu.  

… A me ka iʻa

Wahi a ka moʻolelo, inā he iʻa i ka wā hāpai, ʻaʻa ke keiki. A i ʻole e ʻōlelo lōʻihi. Eia naʻe, hiki iā ʻoe ke ʻai maoli i ka iʻa, akā ʻaʻole i nā mea a pau. Pono e ʻalo ʻia nā iʻa nui moana e like me ka tuna. I loko o ia mau ʻano iʻa, e hōʻiliʻili ka nui o ka mercury, ʻaʻole pono ke kino o ka pēpē i hānau ʻole ʻia.

ʻAʻole pono ka wahine hāpai e pena i kona mau kui

A ma aneʻi hoʻi ʻaʻohe mea e pili ai ka ʻino o nā varnish. ʻO ka ʻoi aku ka ʻoi aku o ka maikaʻi e hele mai i ka haukapila me ka manicure uncoated. I ka wā hānau, hoʻoholo nā kauka i ke ʻano o ka wahine e nā palena he nui, e like me ke kala o nā pā kui - inā huli polū lākou, ʻo ia hoʻi he pilikia puʻuwai kāna, pono ka hana wikiwiki.  

ʻAʻole ʻae ʻia nā wahine hāpai e hele i nā hoʻolewa.

Ua manaʻo ko mākou mau kūpuna ma kahi hoʻolewa kahi wahine hapai ʻike iā ia iho kokoke loa i ka honua honua a e lawe koke lākou i kāna pēpē ma hope o ka hānau ʻana. I ka ʻoiaʻiʻo, pono ʻoe e hōʻole e hele i ka hale kupapaʻu no ka mea he ukana naʻau ikaika loa ia, a me kahi maikaʻi ʻole. Hoʻopilikia ka maʻi o Māmā i ka pēpē, no laila e aho e mālama iā ʻoe iho.

ʻAʻole hiki iā ʻoe ke keʻehi i kahi pēpē

Inā ʻaʻole e ulu. I ka ʻoiaʻiʻo, ʻaʻole i kūpuna ko mākou poʻe kūpuna i kēia hōʻailona. Ua haku ʻia ia no nā kumu palekana: maʻalahi ka hehi ʻana i ka pēpē e moe ana i ka papahele. No laila, ʻaʻole pono ʻoe e kau ma ka papahele i nā mea āpau. A inā ua hana lākou, a laila, mai hoʻokahuli. Maliʻa paha e lilo ʻoe i kāu kaulike, malia paha huli ka pēpē i ka manawa kūpono ʻole. Hiki ke kaumaha loa nā hopena i kekahi hihia.