He mea nui ka mana o nā mea kanu a ua hoʻokumu maikaʻi ʻia kā lākou hana i ko mākou olakino. I kēia lā, ke piʻi nei nā aila pono no ka mea ke ʻike hou nei mākou i kā lākou mau pono he nui. ʻO ka mea kūikawā, loaʻa iā lākou nā waiwai analgesic a me nā anti-inflammatory e hoʻomaha maikaʻi i ka ʻeha. Eia ka papa inoa o nā mea e pono ai ʻoe ma ka home:

1. EO o ka lemon eucalyptus

Nui ka ʻaila citronellal, eucalyptus nui i hoʻohana pinepine ʻia e pale aku i nā pepeke nahu.. ʻAʻole naʻe kēia ʻo kāna pono nui. Ua hōʻike ʻia nā hoʻāʻo ʻana i nā ʻiole e hoʻohana ana ka eucalyptus i kahi hana hoʻomaha ʻeha, mahalo nui i kāna mau antioxidant a me nā waiwai anti-inflammatory.

No laila, ʻO ka citronellal ka mea e pale ai i nā mea hoʻomake a hoʻomaha i ka wela ʻo wai ka hopena. No laila, loaʻa i kēia ET nā mea hoʻomaha a hoʻomaha i ka ʻeha a me ka ʻeha. Loaʻa iā ia nā waiwai antibacterial, antioxidant a me mucolytic e kōkua i ka mālama ʻana i nā maʻi ENT. Hoʻoheheʻe ʻia i loko o kahi ʻaila mea kanu, e hoʻopili ʻoe ma ka lomilomi ʻana i ka wahi i hoʻopilikia ʻia.

2. ʻO kaʻaila nui o ka peppermint

ʻO ka ʻaila koʻikoʻi ʻo Peppermint he mea hōʻoluʻolu a hoʻopau: ʻoi aku ka maikaʻi o nā waiwai no ka hoʻomaha ʻana i ka ʻeha. ʻOiaʻiʻo, Hāʻawi ka menthol i ka peppermint EO i ka mana analgesic ikaika.

Ma muli o kona mana analgesic ikaika, ʻo ka peppermint EO ʻōlelo ʻia e hoʻomaha i ka ʻeha e pili ana i ke poʻo a me ka migraines me kahi noi ma nā luakini ma ka lauoho a i ʻole ma luna o ka lae a ma ka ʻāʻī o ka ʻāʻī.

E akahele: ʻAʻole ka ʻaila nui Peppermint ʻAʻole ʻōlelo ʻia no nā wahine hāpai a hānai paha, nā keiki ma lalo o 6 mau makahiki a i ʻole ka poʻe me ka hypertension.

3. ʻO kaʻaila nui o ka clove

Ua pilikia ʻoe i ka ʻeha niho? E hoʻohana i ka ʻaila nui clove! Hoʻoheheʻe ʻia i ka wai, ʻO kēia ET hiki iā ʻoe ke hana i kahi holoi waha me nā waiwai anesthetic, kūpono no ka hoʻomaha ʻana i nā lua, abscesses, ʻeha canker, gingivitis a i ʻole ʻeha niho.. 

A ʻo kekahi nā waiwai hoʻomaha i hāʻawi ʻia e ka eugenol, nona ka waiwai, hoʻomaha hoʻi ʻo clove EO i ka ʻeha hui a ʻiʻo paha. E hoʻoheheʻe ʻia i loko o ka ʻaila mea kanu, e hoʻopili ʻoe ma ka lomilomi ʻana i kahi e hōʻeha ai iā ʻoe.

ʻO ka aila pono Clove hiki no hoi ke lawe waha i na ma'i like ole (parasitic, viral, bacteria).

4. HE o gaultheria

Ua ʻike anei ʻoe ? Ua hōʻike ʻia kahi lāʻau lapaʻau mai Grasse, ma ka hema o Farani, ʻoi aku ka ikaika o 1ml o ka wintergreen ma mua o 1,4g o aspirin. ʻOiaʻiʻo, ʻO ka aila nui wintergreen he 90% methyl salicylate ʻO ka mea i hoʻopili ʻia i ka waha a i ʻole i ka ʻili e lilo i salicylic acid, ʻo ia ka metabolite ikaika nui o ka lāʻau Aspirin (acetyl salicylic acid).

No laila ua ʻōlelo ʻia ʻo Wintergreen EO i ka hihia o ka ʻeha a me ka ʻiʻo. O ia e hoʻopau i nā maʻi like ʻole e like me ka ʻeha, ka ʻokiʻoki, tendonitis, cramps etc. Hoʻoheheʻe ʻia i ka ʻaila ʻaila, e hoʻopili ʻoe ma ka lomilomi ʻana i ka wahi i hoʻopilikia ʻia.

E heluhelu pū hoʻi: Aromatherapy