Ua hoʻohana lōʻihi ʻia nā mea ʻala a me nā mea kanu no nā lāʻau lapaʻau, e like me ka indigestion a me nā pilikia digestive ʻē aʻe. ʻOiai ʻaʻole ʻike maopopo ka ʻepekema i nā pono kūpono o ka ʻai ʻana i nā mea ʻala a me nā mea kanu e pili ana i ka pale ʻana i ka maʻi kanesa a me nā hopena ʻaoʻao, ʻoi aku ka maʻalahi o kā lākou hopena indirect.
ʻO kekahi o ia hopena he ʻano ʻono kū hoʻokahi mai ka ikaika a hiki i ka maʻalahi, kahi e hiki ai i nā mea liʻiliʻi ke hana i kahi ʻono hou loa. Ke lilo ka maʻi 'aʻai i ka pau ʻana o ka ʻai a me ka distortion o ka ʻono, hiki ke alakaʻi i ka poho kaumaha i makemake ʻole ʻia, hiki i ka hoʻohui ʻana i nā mea kanu a me nā mea ʻala ke hoʻoulu i ka ʻono a hoʻomaikaʻi i ka ʻai.
1. Kahakaha
Ua hoʻohana lōʻihi ʻia ʻo Ginger i ka lāʻau lapaʻau no ka mālama ʻana i nā maʻi like ʻole, mai ke anu maʻamau a hiki i ka constipation. Hiki ke hoʻohana ʻia ka ʻala hou, pauda, a i ʻole nā ʻala. ʻOiai ʻokoʻa ka ʻono o ka ginger hou a me ka pauka, hoʻohana ʻia lākou i loko o nā mea ʻai. Hiki ke hoʻololi i 1/8 tsp ground ginger me 1 tbsp. hou grated a me ka hope. ʻO ka hoʻohana ʻana i ka ginger a me kāna mau huahana, i hui pū ʻia me nā lāʻau anti-motion sickness, hiki ke hoʻopau i ka nāwaliwali o ka ʻōpū i ka mālama ʻana i ka maʻi kanesa.
2. Rosemary
ʻO ka Rosemary kahi mea ʻala ʻala, lau ʻia i ka nila-leaved Mediterranean a he kumu maikaʻi o nā antioxidants. Ma muli o kona wahi, he mea maʻamau ka rosemary i ka meaʻai Mediterranean a ʻike pinepine ʻia i nā kīʻaha Italia. Hiki ke hoʻohui ʻia i nā soup, nā ʻuala tōmato, berena.
Hoʻoikaika ʻo Rosemary i ka detoxification, kōkua i nā loli ʻono, indigestion, bloating, nalowale o ka ʻai a me nā pilikia ʻē aʻe. E inu i 3 kīʻaha kīʻaha rosemary i kēlā me kēia lā e hoʻopau i kēia mau pilikia.
3. Turmeric (curcuma)
He lau nahele ka Turmeric i loko o ka ʻohana ginger a hoʻohana ʻia i loko o ka ʻai curry no kona waihoʻoluʻu melemele a me ka ʻono ʻono. ʻO ka mea hana i ka turmeric he curcumin. Ua hōʻike kēia mea i nā waiwai anti-inflammatory a me nā antioxidant maikaʻi, hiki ke pale i ka ulu ʻana o ka maʻi kanesa.
Ke aʻo ʻia nei nā mea hoʻohui meaʻai me ka ʻāpana turmeric no ka ʻike inā he hopena ko lākou i ka pale ʻana a me ka mālama ʻana i kekahi mau ʻano maʻi maʻi maʻi, ʻo ia hoʻi nā maʻi maʻi ʻaʻai, prostate, umauma, a me ka ʻili. ʻOiai ke hoʻohiki nei nā hopena, hana nui ʻia ka noiʻi ʻana ma nā laboratories a me nā holoholona, no laila ʻaʻole maopopo inā e unuhi ʻia nā hopena i loko o ke kanaka.
4. ʻO Chilli
Aia i loko o ka pepa chili ka capsaicin, he mea hiki ke hoʻomaha i ka ʻeha. Ke hoʻohana ʻia ka capsaicin ma luna, hoʻokuʻu ia i kahi mea i kapa ʻia ʻo ka mea P. Me ka hoʻohana pinepine ʻana, e emi ana ka nui o ka mea P i hana ʻia, e hoʻomaha ana i ka ʻeha ma ka wahi.
Akā, ʻaʻole ia he manaʻo pono ʻoe e hamo i ka chili ma nā wahi āpau āu e ʻeha ai. Pono e mālama pono ʻia, no ka mea, hiki ke hoʻopau i ka ʻili.
No laila, inā e ʻeha ʻoe a makemake ʻoe e hoʻohana i ka mana o nā pepa chili, e noi i kāu oncologist a i ʻole GP e kuhikuhi iā ʻoe i ka ʻaila capsaicin. Hōʻike lākou i nā hopena maikaʻi i ka hoʻopau ʻia ʻana o ka ʻeha neuropathic (ʻeha ʻeha, haʻalulu ma hope o ke ala o ke aʻalolo) ma hope o ka ʻoki ʻana i ka maʻi kanesa.
ʻO kekahi pōmaikaʻi ʻē aʻe o ka pepa chili he hiki ke kōkua i ka ʻai ʻana. Kohu paradoxical, pololei? Akā, ua hōʻike ʻia kekahi mau haʻawina e hiki ke kōkua i ka ʻai ʻana i nā mea liʻiliʻi o ka pepa cayenne i ka ʻai ʻana.
5. Ke kāleka
No ka ʻano ʻo Onion ke kāleka, ʻo ia hoʻi ka chives, leeks, aniani, shallots, a me ka chives. He kiʻekiʻe ʻo Garlic i ka sulfur a he kumu maikaʻi ia o ka arginine, oligosaccharides, flavonoids, a me selenium, ʻo ia mau mea āpau he pono olakino. ʻO ka mea hana i loko o ke kāleka, allicin, hāʻawi iā ia i kona ʻano ʻala a hana ʻia i ka wā e ʻoki ʻia ai nā cloves kālika, ʻokiʻoki ʻia, a i ʻole nā mea ʻē aʻe.
Hōʻike kekahi mau haʻawina e hōʻemi ka ʻai ʻana i ke kāleka i ka pilikia o ka ʻōpū, colon, esophagus, pancreas, a me nā maʻi maʻi umauma. Ua ʻike ʻia ʻo Garlic e kaohi i ka maʻi kanesa ma nā ʻano like ʻole, e like me: hoʻolohi i nā maʻi bacterial a me ka hoʻokumu ʻana i nā mea hoʻoulu i ka maʻi kanesa; Hoʻoponopono DNA; ke kumu o ka make ʻana o ke kelepona. Hoʻoikaika ka Garlic i ka hoʻopau ʻana i nā toxins, hoʻoikaika i ka ʻōnaehana pale a hoʻemi i ke koko.
6. Pepelu
ʻO ka Peppermint kahi hui kūlohelohe o ka mint wai a me ka spearmint. Ua hoʻohana ʻia ia no nā kaukani mau makahiki e hoʻomaha i ke kinoea, ka ʻai ʻana, ka ʻōpū o ka ʻōpū, a me ka ʻōpū. Hiki ke kōkua pū me nā hōʻailona o ka spastic colitis a me ka ʻai ʻana. Hoʻomaha ka Peppermint i nā ʻiʻo o ka ʻōpū a hoʻomaikaʻi i ke kahe ʻana o ka bile, e hiki ai i ka meaʻai ke hele wikiwiki i ka ʻōpū.
Inā hoʻopilikia kou ʻōpū i kou maʻi ʻaʻai a lapaʻau paha, e hoʻāʻo e inu i ke kīʻaha o ka peppermint ti. Nui nā ʻano ʻano pāʻoihana i loaʻa ma ka mākeke, akā hiki iā ʻoe ke hana iā ʻoe iho ma ka hoʻoinu ʻana i nā lau mint, a i ʻole ma ka hoʻohui ʻana i nā lau hou i ka wai paila a waiho ʻia i ka pali no kekahi mau minuke a mānoanoa ke kī.
Hiki ke hoʻohana ʻia ka mint e hoʻopau i ka ʻeha ʻāʻī. No laila, hoʻohana ʻia i kekahi manawa no ka hoʻomaha ʻana i ka ʻāʻī ma ka waha ma muli o ka chemotherapy a i ʻole radiotherapy, a ma ke ʻano he kumu nui i ia mau kūlana.
7. Kamomele
Manaʻo ʻia he mea maikaʻi loa, ua hoʻohana ʻia ka chamomile i ka mōʻaukala kanaka e mālama i nā ʻano maʻi like ʻole. Kōkua ʻo Chamomile i nā pilikia hiamoe. Inā ʻaʻole ʻoe e hiamoe maikaʻi, e hoʻāʻo e inu i ke kīʻaha o ke kī chamomile ikaika ma mua o ka moe.
Ua noiʻi ʻia ʻo Chamomile mouthwash e hōʻoluʻolu i ka mumū o ka waha me ka chemotherapy a me ka radiotherapy. ʻOiai ʻaʻole kūlike nā hopena, pono ia e hoʻāʻo, ʻoiaʻiʻo, inā ʻaʻole pāpā kāu oncologist. Inā ʻae ka mea oncologist, e hana wale i ke kī, e hoʻomāalili, a e kāmu i ka alapine i makemake ʻia.
Hiki i ke kī Chamomile ke kōkua i nā pilikia o ka ʻōpū, me ka ʻeha. Hoʻomaha ka Chamomile i nā ʻiʻo, ʻoi aku ka maikaʻi o nā ʻiʻo maʻemaʻe o ka ʻōpū.