Hōʻike ākea o ka maʻi
ʻO ka wai ʻona ka maʻi i hōʻike ʻia e ka hilinaʻi ʻana o ka noʻonoʻo a me ke kino i ka ʻalekohola a ʻona paha.
Kaha ʻia ka wai ʻona e:
- inu ʻole ʻia ka inu rama ʻona;
- ka hoʻonui mau i ka nui o ka waiʻona i hoʻopau ʻia e loaʻa ai ka euphoria;
- ʻaʻohe gag reflex ke inu i nā kaha nui o nā mea inu ʻona;
- maʻi maʻi hangover;
- nā lapana hoʻomanaʻo no kekahi mau hana, nā hana i hana ʻia ma lalo o ka mana o ka ʻalekohola;
- poino i nā mea āpau āpau me nā toxins.
Nā kumu no ka hoʻomaka ʻana e hoʻomāinoino i ka waiʻona.
- 1 ʻaʻole hiki i ke kanaka ke hoʻomaha me ka ʻole o ka wai ʻona.
- 2 ka kaohi mau e ka ʻohana a me nā hoaaloha;
- 3 nele o ka nānā ʻana, ke aloha, a i ʻole, ke kūʻē, keu aku.
- 4 ka ikaika nawaliwali;
- 5 nā tālena kūpono ʻole;
- 6 nohona ʻohana ʻilihuna.
Aia kekahi mau pae o ka waiʻona.
- pae ʻole (prodrome) - ʻaʻohe maʻi i kēia manawa, inu wale ke kanaka i ka waiʻona, akā hiki ke hāʻawi maʻalahi i ka wai ʻona (ʻona ʻona, ma ka pae o ka inu me nā hoaaloha, ma kahi pāʻina, no kahi lā nui, akā inā hoʻomaka ke kanaka e inu i kēlā me kēia lā. a laila e hoʻomaka ka pae mua ma kahi o ka hapalua o ka makahiki);
- hana mua - hoʻomaka me ka hoʻonui ʻana o nā lāʻau a me ka wā ma waena o nā mea inu (inu ka mea hoʻomanawanui i ka ʻaina awakea, i nā hopena pule, ma hope o ka hana, a laila i ka pō a me ke ala), i kēia manawa nalo ka hoihoi i ke ola, lilo ka waiʻona i mea kuleana e pili ana i nā mea, ʻike ʻole ʻia nā hemahema i ka hoʻomanaʻo
- pae ʻelua - hoʻonui i ka hoʻomanawanui i ka waiʻona, ʻoiai ma hope o ka lawe ʻana i kahi mea liʻiliʻi, nalowale ka mea maʻi i ka hiki ke kaohi i nā lāʻau, i ke kakahiaka me ka maikaʻi ʻole, hangover, a hiki i ka "hangover";
- pae ʻekolu - ke kahua o ka inu paʻakikī, kahi e hoʻoliʻiliʻi ai ke ʻano i ke kūpaʻa ʻana i ka ʻona ʻana, hoʻopau ʻia ka waiʻona i kēlā me kēia lā a me nā kaona nui, he pilikia ko ka mea maʻi me ka psyche, ate, ʻōpū, puʻuwai, a pēlā aku.
Nā maʻi i kū me ke kino ke inu ʻalekohola.
- 1 nā pilikia kūpilikiʻi;
- 2 ʻo ka wikiwiki a me ka noʻonoʻo pono e ʻike ʻia ua hōʻemi ʻia.
- 3 hāʻule ka pae o ka ʻike;
- 4 aia kekahi mau pilikia me ka hana ʻana o nā mea like ʻole;
- 5 kū ka hemahema o ka wikamina a, ʻo ka hopena, kahi haʻahaʻa a nāwaliwali loa hoʻi o ka pale ʻana.
- 6 hana hoʻopanee.
Nā meaʻai kūpono no ka waiʻona
ʻOiai me ka hilinaʻi ʻana o ka waiʻona i loko o ke kino nui ka hemahema o nā minelala a me nā wikamina, pono ia i ka papaʻai e nānā i ko lākou hoʻopiha a hoʻomaʻemaʻe i ke kino o nā toxins i hiki i laila me ka waiʻona.
I kēia hopena, pono ʻoe e hoʻohui i kāu papaʻai:
- ka waiū fermented a me nā huahana dairy, a me ka porridge i hoʻomoʻa ʻia ma luna o lākou (ʻoi aku ka maikaʻi o ka waiū laiki);
- ka meli a me kona mau hua;
- Lau Bay;
- kālika;
- ʻumeke;
- Rowan;
- cranberry;
- ʻalani;
- apricots;
- kai buckthorn;
- melemele nā hua citrus a me nā mea kanu a me nā hua a pau;
- sauerkraut a me ka limu;
- nā greens āpau;
- nā nati;
- hua moa;
- ʻiʻo wiwi;
- kī ʻōmaʻomaʻo;
- decoctions o nā mea kanu.
Pono ʻoe e inu i hoʻokahi a me ka hapa liters o ka wai i kēlā me kēia lā (hoʻomaʻemaʻe mau ʻia).
Lapaʻau kuʻuna no ka waiʻona
ʻO kahi hui pū ʻana o ka meaʻai kūpono a me nā mea kanu lāʻau lapaʻau ke ala maikaʻi loa e mālama ai i ka maʻi.
Pono e hoʻomaka i ka hoʻomaʻamaʻa ʻana me ka hoʻohana ʻana i nā waihona o nā mea kanu e hoʻomaʻemaʻe i ke kino.
- 1 pono ʻoe e lawe i 50 mau gram o ka wormwood, St. John's wort, mint (pepper), yarrow;
- 2 25 mau kiaka o ka angelica a me nā aʻa juniper (hua hua). Kāwili. E ninini i hoʻokahi puna o ka hui ʻana me 1 lita o ka wai wela a waiho no 20 mau minuke. Inu i kēia infusion i mau manawa, 250 milliliters i kēlā me kēia kahi ma kahi o ke kī.
ʻO ka papa inoa o nā mea kanu a me nā huaʻai e kōkua i ka hoʻopau ʻana i ka mea hōʻalo ma o ka "huli ʻana" mai ka wai ʻona.
- puppeteer (hellebore);
- butterbur;
- clefthoof (ʻEulopa);
- baranec;
- nā hua pala ʻole o ka anise;
- ʻO nā ʻōpuʻu Birch;
- barberry;
- ʻākala;
- Walnut;
- kī ʻōmaʻomaʻo;
- pepa ʻulaʻula capsicum;
- puʻu;
- bearberry;
- koume;
- ʻaʻa maral;
- ʻaʻa hellebore;
- koume;
- ʻalaʻala;
- ohia;
- kakalaioa.
E kōkua kēia mau mea kanu i ka luaʻi, a e ʻike ka mea maʻi he maʻi ʻo ia mai vodka a i ʻole ka wai ʻona ʻē aʻe, kahi e kōkua ai e pale aku i ka ʻona.
Lawe ʻia ka mālama ʻana no ka ʻona ma nā ʻaoʻao ʻelua:
- 1 ʻo ka mea mua e hoʻonāukiuki i ka inaina a me ka makemake ʻole i ka waiʻona i ka mea hoʻomanawanui (no kēia mea, hoʻohui ʻia nā mea kanu i luna i ka meaʻai a hāʻawi ʻia i ka tincture e inu), pono ʻoe e nānā pono i nā lāʻau, inā ʻaʻole paha he mea ʻawaʻawa nui me nā hopena make (ma hope o nā mea āpau, ʻo ka hapalua o nā mea kanu, me ka hoʻohui i nā lāʻau lapaʻau, he mau mea ʻawahia nō hoʻi);
- 2 ka hoʻoikaika ʻana a me ka hoʻomalule ʻana (ʻo kēia me nā decoctions o ka pua rose, raspberries, viburnum, chamomile, nettle, lemon balm a me ka mint).
ʻO nā huahana pōʻino a pōʻino no ka inu ʻona
E hakakā i ka waiʻona, pono e hāʻawi i nā meaʻai e like me nā meaʻai caffeine:
- kope;
- kokoleka;
- kakoa;
- ikehu;
- pepsi, coke;
- nā lāʻau me ka caffeine.
No ke aha mai? No ka mea hoʻonui wale ka caffeine i ka ʻalekohola. He mea nui nō hoʻi e hōʻoki i ka puhi paka ʻana no ka mea maʻi.
No ka loaʻa ʻana o nā hopena maikaʻi, pono ʻoe e hāʻawi no kekahi manawa mai nā pomeraite, porridge buckwheat, ate (ʻo ia hoʻi, nā meaʻai i loaʻa ka hao).
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.