ʻO kēia ka wā ʻāpō, a pono mākou e hoʻohana i kēlā. ʻO kahi laʻana, e hana i ka vīneka cider apple homemade. E haʻi wau iā ʻoe no ke aha a pehea.
He aha no.
Ua ʻike lōʻihi ʻia ka vīneka cider maka no kāna olakino a me nā pono maikaʻi. Eia kekahi, he lāʻau kūlohelohe maikaʻi ia no ka huehue a me ka momona (!).
ʻO ke kuhi, ʻo ka vīne cider winika kahi kōkua digestive ikaika e hiki ke kōkua i ka hoʻomaha ʻana i ka paʻa paʻa (kahi kumu maʻamau o ka huehue). Hoʻonui kēia vīnega i ka hana ʻana o ka wai ʻōpū, kahi mea nui no ka digestion maʻamau. Hoʻohui, loaʻa iā ia nā antiviral, antibacterial a me nā antifungal, e kōkua ana e hakakā i nā maʻi fungal. Paipai ka vīneka cider maka i ka ulu ʻana o nā probiotics, he mau bacteria maikaʻi kēia i loko o ko mākou kino. No ka mea kōkua ia e mālama i ke kaulike o ka hū a me nā bacteria e koi ana i ke kō e hānai, hiki i kāna ʻai ke kōkua i ka hōʻemi ʻana i nā koina kō. Hoʻohui ʻia, loaʻa iā ia ka potassium a me nā minelala a me nā mea pono ʻē aʻe.
Pehea.
ʻElua ala e hoʻopau ai i ka vīneka cider apple. ʻO ka mea mua e pani iā ia no ka waina a i kekahi vīnega ʻē aʻe āu e hoʻohana ai no ke kuke ʻana a i nā kālena saladi.
ʻO ke ala ʻelua: hoʻoluʻu i hoʻokahi punetune i loko o ke kīʻaha wai a inu iā 20 mau minuke ma mua o ka pāʻina. E like me ka hapa nui o ka poʻe, makemake au i ka ala mua.
E hoʻomanaʻo ʻaʻole pono i ke kino ka ʻāpala cider winika pasteurized, no laila e kūʻai i ka maka a me ka kānana ʻole a i ʻole e hana iā ʻoe iho. I koʻu hilinaʻi ʻana i nā huahana liʻiliʻi i hana ʻia ma ka ʻoihana, ua hoʻoholo wau e hoʻomākaukau i ka vīneka iaʻu iho ma ka home. Eia kekahi, ua lilo ia i mea maʻalahi.
ʻO ka Vinegar Apple Cider Homemade
Nā mea hoʻohui: 1 kilokika o nā ʻāpala, 50-100 gram o ka meli, ka wai inu
e hoomakaukau ai:
ʻĀpala i nā ʻōpala. Hoʻohui i 50 mau meli inā he ʻono nā ʻāpala a 100 mau mika inā he ʻawaʻawa lākou, hoʻoulu. E ninini i ka wai wela (ʻaʻole i ka wai i hoʻolapalapa) i uhi ka wai ma ka liʻiliʻi i nā ʻāpala, uhi me ka gauze a hoʻokomo i kahi pouli. ʻO ka ʻāpana paʻakikī loa o kēia kaʻina e hoʻonāukiuki ana i nā ʻāpala i ʻelua mau manawa i ka lā.
Ma hope o ʻelua mau pule, pono e kānana i ka vīnega. Kiola i nā ʻāpala, a ninini i ka wai i loko o nā ʻōmole aniani, e waiho ana he 5-7 kenimika i ka ʻāʻī. E hoʻonoho iā lākou i kahi pouli e hū - a i ʻelua mau pule, ua mākaukau ka vīneka cider olakino olakino.