ʻO nā pēpē pēpē a me ke kaumaha postpartum: he aha ka ʻokoʻa?

ʻO ka hiki ʻana mai o kahi pēpē hiki ʻole ke hoʻohuli i ke ola o ka wahine i kēlā me kēia lā. Lilo ʻo ia i makuahine, e kū ana i nā kuleana hou, nā loli kino a me ka noʻonoʻo. Hoʻohana pinepine ʻia nā huaʻōlelo baby-blues a me ka postpartum (a i ʻole postnatal) i ke kaumaha a me ka haʻahaʻa haʻahaʻa ma hope o ka hānau ʻana. Eia naʻe, ʻaʻohe mea like ʻole kēia mau ʻāina psychological ʻelua.

ʻO nā pēpē pēpē a me ke kaumaha postpartum: nā kumu like ʻole

ʻOkoʻa ka ʻokoʻa o ka pēpē pēpē a me ke kaumaha postpartum i kā lākou kumu. ” He kumu physiological ko ka baby blues ʻo ia ka hāʻule o nā hormones hāpai, "wahi a Nadia Teillon, ka pale keiki ma Givors (Rhône). No laila, ” piʻi a lalo nā manaʻo », A hele mākou mai ka ʻakaʻaka a i ka uē ʻana me ka ʻike ʻole i ke kumu. ʻO ka mea ʻē aʻe, ʻaʻole physiological ke kaumaha postpartum. "Ma muli o ka nalo ʻana o nā wahi ʻāina, akā pili maoli ia i nā wahine, e like me ke kaumaha e hiki mai ana i kekahi," wahi a ka pale keiki. ʻO ka manawa pinepine, he hōʻuluʻulu o nā kumu he nui, e like me ka luhi nui, ka nele o ke kākoʻo mai ka poʻe aloha, ka manaʻo mehameha, kahi pēpē paʻakikī ke mālama a ʻokoʻa paha i ka mea a mākou i noʻonoʻo ai, e alakaʻi i ke kaumaha. hānau hānau. ʻAʻole e hōʻike ʻia kēia nā hōʻailona kaumaha e like me ke kaumaha loa, ka noho kaʻawale, ka manaʻo o ke kōkua ʻole, pau ka ʻai i ke ola, pau ka ʻai., Etc.

ʻO nā pēpē pēpē a me ke kaumaha postpartum: ʻokoʻa ka lōʻihi o nā hōʻailona

Hiki mai ka polū pēpē i nā lā mua ma hope o ka hānau ʻana a ʻo ia ke kumu i kapa ʻia ai "ʻO ka maʻi o ka lā 3". ʻAʻole ia e kauo i ka manawa a he mau lā wale nō. Ma kekahi ʻaoʻao, ʻo kaHiki ke lōʻihi ke kaumaha ma hope o ka hānau ʻana, no kekahi mau mahina. Hiki ia ma waena o ka pule 6 a me 12 mahina ma hope o ka hānau ʻana o ke pēpē. Hiki nō hoʻi ke kaumaha ma muli o kahi pēpē ʻulaʻula i kau ʻia, ʻoi aku ma muli o ka nele o ke kākoʻo.

Pono ke kaumaha ma hope o ka hānau ʻana i ka nānā ʻana i ka naʻau

ʻOkoʻa nā pēpē pēpē a me ke kaumaha postpartum i ka mālama ʻana a lākou e koi ai. No ka mea pili wale ia i ka hāʻule hormonal, hele maʻamau ka pēpē ʻulaʻula e like me ia, ma hope o kekahi mau lā, me ke kākoʻo mai ka poʻe a puni a me ka hoʻomaha. ʻO ke kaumaha ma hope o ka hānau ʻana, ʻaʻole ia e hele ma kāna iho a koi i ka mālama noʻonoʻo maoli, a i ʻole ka lāʻau lapaʻau.

Hoʻokahi mea maʻamau: hiki ʻole ke wānana ma mua

ʻO ke kaumaha o ka postpartum a me ka pēpē pēpē, hoʻokahi mea koʻikoʻi maʻamau, e like me Nadia Teillon: ʻaʻole hiki ke wānana mua ʻia. No laila, pili ka pilikia o ke kaumaha ma hope o ka hānau ʻana ma ka mōʻaukala o ke kanaka, ma kona wahi: "he maʻi i kaʻawale, ʻo ia wale nō, ke alo nei i kahi haki, etc. », Ka papa inoa o ka palekeiki. ʻOi aku ka pilikia o nā wahine me ka wā i hala. "ʻAʻole ʻo ka hiki ʻana mai o ke pēpē e hoʻohaʻahaʻa iā mākou, ʻo ia ka pōʻaiapili holoʻokoʻa e komo i ka pāʻani." Pēlā nō, e hilinaʻi ka pēpē-blues i kēlā me kēia wahine, ma ke ala e hana ai ʻo ia i ka hoʻohemo ʻana o ka hormonal ma hope o ka hānau ʻana. A inā loaʻa i ka wahine he pēpē ʻulaʻula a i ʻole ke kaumaha postpartum ma hope o kona hāpai mua ʻana, ʻaʻole paha ia ka hihia no ka lua, a me ka hope.

ʻO ke kaumaha ma hope o ka hānau ʻana a me nā pēpē pēpē: hele koke i kahi kūkākūkā

No laila ke aʻo nei ka pale keiki "ʻaʻole e kali nui i nā mea, ʻaʻole e noʻonoʻo e hiki mai kēia iā mākou. "Akā naʻe, ke ʻike koke ʻia nā hōʻailona (ke kaumaha, ka uē ʻana, ka makaʻu, a me nā mea ʻē aʻe)," mai hoʻokaʻulua e kamaʻilio me ka poʻe a puni ʻoe "a" hele i kahi kūkākūkā wikiwiki ". No ka mea "ʻo ka wikiwiki a mākou e hele e kūkākūkā, ʻoi aku ka maʻalahi o ka hoʻoponopono ʻana," wahi a Nadia Teillon. A he kūpono kēia ʻōlelo aʻoaʻo no ka pēpē pēpē e like me ke kaumaha o ka hānau ʻana.