ʻO ka pālākiō impedance kahi mea hana no ke ana ʻana i ke kaupaona akā e wehewehe pū ana hoʻi i ke ʻano o ke kino, ma ke ana ʻana i ke kūpaʻa o ke kino i ka hele ʻana o kahi au uila uila haʻahaʻa. Pēlā e hiki ai ke hāʻawi i nā ʻike like ʻole e like me ka pākēneka o ka momona momona, ka pākēneka o ka paʻa ʻana o ka wai, ka pākēneka o ka iwi iwi a i ʻole nā ​​pono nutritional.

ʻO ka pālākiō impedancemeter kahi pālākiō, i mākaukau me nā mea ʻike, e hiki ai ke ana i ke kaupaona akā e nānā pū hoʻi i ka metabolism basal ma ka hōʻike ʻana:

• papa kuhikuhi nui o ke kino (BMI);
• ka pākēneka o ke kino momona;
• ka helu o ka momona visceral;
• ka nuʻu mākala;
• nuʻu iwi pono;
• nuipaʻa iwi lehulehu;
• ka nui o ka wai i% a i kg paha, etc.

Hoʻohana ia impedancemetry, kahi hana i hoʻohana ʻia e wehewehe ai i ke ʻano o ke kino, ma ke ana ʻana i ke kūpaʻa o ke kino i ka hele ʻana o kahi uila uila haʻahaʻa.

Concretely, hoʻouna nā mea ʻike i kahi au uila, e hele ma waena o nā keʻena conductive o ke kino - nā mea i loaʻa ka wai - a pale i nā keʻena insulate, ʻo ia ka mea i loko o ka momona. Unuhi ʻia nā ana uila i loaʻa i ka makahiki, ke kaupaona, ka wahine, ke kiʻekiʻe o ka hana kino a me ke kiʻekiʻe o ke kumuhana, a unuhi ʻia ma ke ʻano he pākēneka e pili ana i ka nui o ke kino.

Hoʻohana maʻamau ka pālākiō impedance:

• ma ke ʻano he mahele o ka haʻuki medico-haʻuki, e nā poʻe ʻaleʻale pae kiʻekiʻe akā ʻoiai he ʻāpana o ka hoʻomākaukau kino o nā astronauts: e nānā a kaohi i ka hoʻomohala ʻana o ko lākou puʻupuʻu puʻupuʻu a me ko lākou momona momona. Mālama kēia i ka hopena o nā papahana hoʻomākaukau kino ma ke kino a hoʻololi i ka papaʻai a hoʻomaʻamaʻa paha;
• i loko o kahi kikowaena hoʻoikaika kino a i ʻole i kahi hoʻokumu e loea i ka mālama ʻana i ka momona a me ka momona, e palapala i ka loli o ka nui o ka lehulehu ma kahi o nā kūkākūkā ʻana a no laila e ʻae ʻia ka hopena o ka hoʻomaʻemaʻe a me nā hana dietetic a e kākoʻo maikaʻi i ka mea maʻi. ahonui i ka hoʻokūpaʻa ʻana a i ʻole ka pohō kaumaha. ʻO ka mākia i kēia hihia ka mea e hōʻemi i ka momona momona, me ka ʻole o ka hopena o ka nui o nā mākala, nui loa ka nalo ʻana o nā mākala e hiki ai i ka luhi maʻamau a me ka ʻeha ke kūʻē i ka lāʻau.
• i loko o ke kiʻina o ka mālama olakino, hiki iā ia ke ʻae i ka nānā ʻana i kahi papaʻai kikoʻī i ka maʻi maʻi mau, a i ʻole ke kiaʻi ʻana i kahi kuʻina o undernutrisi, kaʻai hou a i ʻole ka hydration. Hiki iā ia ke kōkua e ʻike a hāhai i ka ulu ʻana o nā maʻi e like me ka paʻa ʻana o ka wai, sarcopenia (ʻōpala o nā mākala ma muli o ka ʻelemakule a i ʻole kahi maʻi neurological) a i ʻole osteoporosis.

He maʻalahi ka hoʻohana ʻana i kahi pae impedance. Aloha:

• hehi i ka unahi, kāmaʻa wāwae ʻole;
• kau i kou mau wāwae i ka pae o nā uila (hoʻokahi a ʻelua paha ma kēlā me kēia ʻaoʻao);
• komo i ko lākou makahiki, ka nui, ka moekolohe, a me kā lākou pae o ka hoʻoikaika kino.
• a laila hoʻokuʻu ʻia ke au e nā mea ʻaoʻao hema (s), a kiʻi ʻia e nā mea ʻono ʻākau (a i ʻole ka hope), ma hope o ke kaʻa ʻana i ka nui o ke kino.

Hoʻomaʻamaʻa no ka hoʻohana

• kaupaona mau iā ʻoe iho ma lalo o nā kūlana like: i ka manawa like o ka lā (ma ke awakea a i ʻole ke ahiahi nui no ka mea ʻo ia ke kūpaʻa loa ka pae hydration), i ka lole like, ma ka papahele like;
• pale i nā hoʻoikaika ikaika ʻana ma mua pono o ke kaupaona ʻana iā ʻoe iho;
• pale i ke kaupaona ʻana iā ʻoe iho i ka wā e waiho ana i ka ʻauʻau e pale i ka hōʻeha ʻana i nā mea ʻike. Maikaʻi ke kali a maloʻo maoli ʻoe;
• hydrate e like me ka maʻamau;
• e hōʻalo i ka loaʻa ʻana o kahi ʻōpū piha;
• hohola iki i kou mau lima a me kou mau wāwae i ʻole e keʻakeʻa i ke kahe o ke au.

Nā hōʻailona hōʻole

Paipai ʻia e hōʻalo i ka hoʻohana ʻana i ka unahi impedance ke komo i ka pacemaker a i ʻole ka lāʻau lapaʻau uila. I kēia hihia, mai kānalua i ka ʻimi ʻana i ka ʻōlelo aʻoaʻo a ke kauka e ʻike ai i ke ala ʻoi loa e lilo ai ka kaumaha.

Eia kekahi, ua kapu loa ka hoʻohana ʻana i kēia hāmeʻa i nā wahine hāpai. ʻOiai heʻuʻuku ka nui o ke ʻano o kēia manawa, maʻalahi ka fetus iā ia.

Hoʻonohonoho mua ʻia no nā ʻoihana mālama ola, ua lilo ka pālākiō mika impedance i mea kōkua maʻamau i loaʻa ma ka pūnaewele, i nā hale kūʻai lāʻau lapaʻau a i ʻole i nā mākeke nui.

Aia kekahi mau hiʻohiʻona o nā unahi mika impedance. ʻO nā pae koho koho nui:

• ka hiki, ʻo ia ka ʻōlelo i ke kaupaona o ke kaupaona i hiki ke kākoʻo;
• ke kikoʻī, ʻo ia ka ʻōlelo paepae hemahema. Ma ka laulaha, pololei kēia ʻano hāmeʻa ma waena o 100 g;
• hoomanao ana : Hiki i ka pālākiō ke hoʻopaʻa i ka ʻikepili o kekahi mau kānaka? no ka lōʻihi? ;
• ke ʻano hana o ka hāmeʻa: pākaha a i ʻole nā ​​kumu nui? ;
• nā hana o ka pālākiō a me kā lākou kūlike me kāu pono (kelepona paʻalima / iOS a me nā ʻōnaehana Android) : he mika impedance maʻalahi a i ʻole mita impedance i hoʻopili ʻia e Bluetooth? ;
• hōʻike: koho iā ia hoʻomaʻa i kāna ʻike i mea e loaʻa ai ka ʻike kūpono ʻoi loa.

Pono e hoʻomaopopo ʻia aia nā mea hilinaʻi nui i nā sensor i ka wāwae akā i nā lima pū kekahi, e ʻae ana i kēia au e hele ma waena o ke kino holoʻokoʻa, ʻaʻole wale i nā wāwae wale nō. ʻO kēia ʻano hāmeʻa, i kapa ʻia ka mahele, ʻoi aku ka hoihoi o ka mea no ka mea e ʻae ʻia e loaʻa nā ʻikepili i kau ʻia ma nā lima, ka pahu a me nā wāwae.