E like me kāu e ʻike ai, ʻo ka ʻakaʻakai kahi huahana me nā waiwai pono he nui. ʻO Onion kahi kumu o nā huaora B, C, nā aila kūpono, a me nā minelala. Hoʻonui maikaʻi ia i ka palekana, he prophylactic waiwai no nā maʻi he nui. Kaulana pū kekahi i nā waiwai antioxidant o kēia mea kanu pū kekahi.
Eia nō naʻe, e like me ka mea i aʻoaʻo ʻia e nā kauka ʻAmelika, pono mākou e akahele i ke koho ʻana i ka ʻakaʻaka a pale i ka mālama kūpono ʻole e ʻike ʻia nā māka ʻeleʻele. ʻO lākou ka hōʻailona mua o ka hōʻino. Kuhi kēia mau māka i ka haumia o nā ʻakaʻaka me nā mea ʻona e hoʻonāukiuki i ka maʻi ʻaʻai, e like me ka Thetimeshub.in.
Inā ʻoe e ʻike i kēia mau māka ʻeleʻele, pono ʻoe e ʻike i ka pili o ka huahana i kahi pilina aflatoxin ʻino e hoʻonāukiuki i nā hana weliweli i ke kino, hoʻomaikaʻi, no ka laʻana, ka likelika o ka ulu ʻana i ka maʻi ʻaʻai akepau.
Nui nā kumu e hāʻawi i ka waiho ʻana o aflatoxin i ka huahana. Hana ʻia kēia ke kiʻekiʻe a me ka wela o ke aniani kiʻekiʻe o ka mālama ʻana i nā ʻaka, pūʻolo kūpono ʻole ʻia, hōʻike ʻia i nā mea kolo, a me ka hoʻopili ʻana me ka wai haumia.