ʻOiai ka momona momona a me ka nui o ke kō i loko o ka wai kō, maikaʻi kēia inu no ka maʻi maʻi maʻi. Loaʻa iā ia ke kō maoli me ka haʻahaʻa haʻahaʻa glycemic index, ʻaʻole ia e kumu i ka lele ʻana o ka glucose koko i nā maʻi maʻi maʻi. He alkaline ka wai o ke kō a waiwai i ka calcium, magnesium, potassium, iron and manganese. ʻAʻole hiki ke loaʻa nā maʻi e like me ka maʻi kanesa ma kahi ʻano alkaline. Hōʻike nā haʻawina i ke kō, ʻoi aku ka prostate a me ka umauma. Ma ka hoʻonui ʻana i ka pae o ka protein i loko o ke kino, kākoʻo ka wai i ke olakino. Manaʻo ʻia ka wai o ke kō e hoʻoheheʻe ʻia me ka wai lime a me ka wai niu no ka hopena maikaʻi loa i ka hakakā ʻana i nā maʻi urinary tract, nā pōhaku ʻāʻī a me ka prostatitis. Hoʻonui nā antioxidants wai wai. Mālama ka wai i ke ake mai nā maʻi a kōkua i ka mālama ʻana i nā pae bilirubin. No kēia kumu, aʻo nā kauka i nā poʻe maʻi me ka jaundice e ʻai i ka wai o ke ko, no ka mea, ua ʻeli ʻia ʻo ia me ke kaumaha ʻole o ke ake. Wahi a nā haʻawina, ʻo ka wai kō a me ka hanu ʻino ma muli o kona kiʻekiʻe o ka mineral. Ma ke ʻano o ke olakino, ʻo ka alpha hydroxy acid i loko o ka wai cane e kōkua i ka hakakā ʻana i ka ʻekene, hoʻemi i nā kīnā, pale i ka ʻelemakule, a mālama i ka ʻili. Manaʻo ʻia e ʻai i ka wai ma mua o 15 mau minuke ma hope o ka hoʻomākaukau ʻana, no ka mea e hoʻomaka ana e oxidize.
2022-11-11