He aha ia: ke anu a i ʻole ka maʻi maʻi? Inā he kaumaha ma ka ʻāʻī, ʻeha ka ʻāʻī, ʻāʻī, ʻuʻu, a laila he anu. Inā hoʻohui ʻia kahi mahana o 38C a ma luna, ʻeha ʻeha, ʻeha ʻiʻo, luhi nui, ʻeha, nausea, a laila ua like kēia me ka maʻi maʻi. Kekahi Manaʻo kōkua no ke anu a me ka flu • No ka ʻeha ʻeha, e ninini i kahi aniani o ka wai mahana, e hoʻohui i 1 tsp. ka paʻakai a me ke kāmu. He hopena hoʻomaha ka paʻakai. • I loko o ke aniani wai mahana, hoʻohui wai lemon. ʻO ka holoi ʻana me ia wai e hana i kahi ʻakika e kūʻē i ka bacteria a me nā maʻi. • Inu e like me ka nui o ka wai, 2-3 lita i kēlā lā i kēia lā e hoʻomaʻemaʻe i ka mucous membranes, no ka mea, nalowale ke kino i ka nui o ka wai. • I ke anu a me ka ma'i ma'i, ho'oku'u 'ia ke kino mai ka hu'i 'ana, a 'o kā mākou hana 'o ke kōkua 'ana iā ia ma ia mea. No kēia, ua ʻōlelo ʻia e noho ma kahi pumehana, mehana, maikai ka makani. No ka hoʻohaʻahaʻa i ka ea i loko o ka lumi moe, e kau i nā papa wai a hoʻohana paha i kahi humidifier. • Hiki ke kōkua ka mea holoi lauoho i ke kaua ʻana i ke anu. E like me ka ʻāhiu inhalation ea wela hiki iā ʻoe ke pepehi i ka maʻi e ulu ana i ka mucosa ihu. E koho i kahi hoʻonohonoho mahana (ʻaʻole wela), e mālama iā 45 knm mai kou alo aku, e hanu i ka ea mahana no ka lōʻihi o kou hiki, ma kahi o 2-3 mau minuke, ʻoi aku ka maikaʻi o 20 mau minuke. • Ke ʻike koke ʻoe i nā hōʻailona anu a i ʻole ka maʻi maʻi, e hoʻomaka e lawe i ka 500 mg huaʻai C 4-6 manawa i ka lā. Inā loaʻa ka diarrhea, e hoʻemi i ka nui. • Kāleka - he antibiotic maoli - e hana i kāna hana i ka hakakā ʻana i ka maʻi maʻi. Inā ikaika ʻoe, e hoʻokomo i kahi ʻōpala (a i ʻole hapalua) o ke kālika i loko o kou waha a hoʻohu i ka mahu i loko o kou ʻāʻī a me nā māmā. Inā ʻoʻoleʻa loa ke kālika a ʻeha ʻoe, e nau koke a inu me ka wai. • Hāʻawi ʻia kahi hopena maikaʻi loa e ka grated horseradish a me ke aʻa ginger. E hoʻohana iā lākou no ke anu a me ka maʻi maʻi. No ka pale ʻana i ka ʻai ʻana, lawe ma hope o ka ʻai.
2022-11-11