Nā kīʻaha nui o ʻApelika

ʻO ka meaʻai ʻApelika kahi ākea o nā meaʻono nani hou e hōʻike ana i ka mōʻaukala a me ka moʻomeheu Aferika. Ke hele nei ʻoe ma nā ʻāina ʻApelika, e ʻike ʻoe i nā ʻano like ʻāina i ka hapa nui o nā ʻāina e pili ana, akā aia kēlā me kēia ʻāina i kāna meaʻai ponoʻī. No laila, eia kekahi mau kīʻaha ʻApelika āu e hoʻāʻo ai i ka wā e hele ana i kēia ʻāina wela: 1. Alloko  ʻAʻai kuʻuna o ka Ivory Coast, ʻono i ka ʻono. Ua kaulana no hoi ma Aferika Komohana. Hoʻomākaukauʻia mai ka maiʻa, hāʻawiʻia me ka pepa a me kaʻaila onion. ʻoki ʻia ka maiʻa a palai ʻia i ka ʻaila. Ma Nigeria, kapa ʻia ka maiʻa palai ʻia ʻo "dodo" a lawelawe pinepine ʻia me nā hua. Hoʻohana ʻia ʻo Alloka i kēlā me kēia manawa o ka lā. 2. Aakika ʻO Asida kahi meaʻai maʻalahi e hoʻomākaukau akā ʻono i loko o ka palaoa palaoa i hoʻolapalapa ʻia me ka meli a i ʻole ka pata. Hāʻawi nui ʻia ia ma ʻApelika ʻĀkau: ma Tunisia, Sudan, Algeria a me Libya. ʻAi nā ʻApelika me ko lākou mau lima. Ke hoʻāʻo ʻoe iā Asida, pono ʻoe i ka manawa e ʻimi ai i kahi kīʻaha ʻoi aku ka ʻono a me ka leʻaleʻa. 3. Ko'u-ko'u ʻO kahi kīʻaha Nigerian kaulana ʻo ia ka pudding pī me nā aniani ʻokiʻoki a me nā pepa ʻulaʻula. ʻO ka meaʻai nui o Nigeria, he waiwai nui ia i ka protein. Hāʻawi ʻia kaʻu me ka laiki. Inā lawe ka hopena iā ʻoe i Lagos, e ʻoluʻolu e hoʻāʻo i kēia kīʻaha. 4. Laho Kaulana ma Somalia, ʻAitiopa a me ka hoʻomanaʻo ʻana i kā mākou pancakes. Hana ʻia mai ka palaoa, ka hū a me ka paʻakai. ʻO ka Laho kahi pōʻai huaʻai i kālua ʻia i loko o ka umu pōʻai i kapa ʻia ʻo daawo. I kēia manawa, ua pani ʻia ka umu me kahi pā palai maʻamau. Ma Somalia, kaulana ʻo Laho ma ke ʻano he kīʻaha kakahiaka, ʻai ʻia me ka meli a me ke kīʻaha kī. I kekahi manawa hoʻohana ʻia me ka stew curry. 5. Beet ʻO kahi kīʻaha Tunisian kaulana, ʻo ia ka pī, ka berena, ke kālika, ka wai lemon, kumini, ʻaila ʻoliva a me ka mea ʻala harris sauce. Hāʻawi pinepine ʻia me ka pā paʻi, cilantro, nā aniani ʻōmaʻomaʻo. Pono ʻo Tunisia e kipa i ka liʻiliʻi e ʻono iā Lablabi.

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