Pehea e hoʻomākaukau ai i kahi meaʻai “Carrot curd»
e kuʻi i nā hua, eʻoki i ka mokov i hoʻolapalapa a hoʻokuʻu i nā mea a pau me ka belnder, e hoʻomoʻa i 30 mau minuke
Recipe nā mea hoʻohuiKālika kāloti»:
- kāloti 200g.
- ka paʻakai 1% 250gr.
- palaoa 30g.
- hua moa 2 pcs.
ʻO ka waiwai kūpono o ka pā “Carrot curd” (per 100 nā huna):
Kāleka: 82.7 kcal
Nā Squirrels: 10.5 gr.
Uha: 2.7 gr.
Kalepona 4.1 gr.
Ka helu o nā lawelawe: 5Nā mea hoʻohui a me ka ʻike calorie o ka meaʻai ”Carrot curd»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| kāloka | 200 G | 200 | 2.6 | 0.2 | 13.8 | 64 |
| hale kakaka 1% | 250 G | 250 | 40.75 | 2.5 | 3.25 | 197.5 |
| palaoa palaoa | 30 G | 30 | 4.41 | 1.23 | 6.18 | 54 |
| hua moa | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| Ka huina | 590 | 61.7 | 15.9 | 24 | 488.2 | |
| Hana 1 | 118 | 12.3 | 3.2 | 4.8 | 97.6 | |
| 100 nā huna | 100 | 10.5 | 2.7 | 4.1 | 82.7 |