Nā pōmaikaʻi ka wai Carrot a me nā mea hōʻino
He ʻaoʻao ʻelua ko kēlā me kēia kālā, he contraindications kā kēlā me kēia lāʻau, a he pōmaikaʻi a pōʻino hoʻi ka wai kāloti. He aha lākou a pehea e pale ai i kekahi ma ka kiʻi ʻana i kahi ʻē aʻe? Maikaʻi ka wai kāloti no ka papaʻai kāloti kaulana?
Waiwai ka wai kāloti i loko o nā huaora a he mea maikaʻi ia no ka maka maka, akā i ka nui he mea ʻino ia i ke ake, no ka mea, hāʻule ka luhi o ka hana ʻana ma ke ake.
Ka wai kāloti - pōmaikaʻi
He aha nā pono a me nā pōʻino o ka wai kāloti? E hoʻomaka kākou me nā pono. ʻO ka wai kāloti ke alakaʻi i nā huaʻai momona. ʻO ka mea, ʻo ia, ʻoiaʻiʻo, beta-carotene, a i loko o ko mākou kino e lilo i huaora A.
Hoʻomaikaʻi ia i ka ʻike, hoʻoikaika i nā iwi, nā niho a me nā ʻōnaehana pale. Eia hou, ʻo ia ka mea e hōʻoiaʻiʻo ʻole e hōʻino nā hana o ka thyroid gland. A inā inu mau ʻoe i ka wai kāloti, a laila hoʻomaʻemaʻe ka magic beta-carotene i ke kino o nā toxins.
ʻO ka lua, pono ka wai kāloti no nā huaora C, B, E, D a me K. ʻO ke kolu, loaʻa iā ia ka manganese, keleawe, phosphorus, calcium, zinc, iron ... A ʻo ka mea nui loa - magnesium. Pono ka wai kāloti no ka mea he kumu maoli ia o ka magnesium. A hoʻoikaika ia i ka ʻōnaehana hopohopo a hoʻohaʻahaʻa i ka pae o ka cholesterol maikaʻi ʻole. Inā makemake ʻoe e hoʻomaikaʻi i ke olakino wahine, e nānā i ka wai kāloti. E kōkua maikaʻi ia e hoʻomaikaʻi i ka maikaʻi o ka waiū umauma, mālama i ka ʻōpio a me ka nani.
Hoʻohui, kōkua ka wai kāloti iā ʻoe e hōʻoluʻolu - ʻae! Hiki ke hōʻoluʻolu i nā hōʻailona o ka overexcitation, hāʻawi i kahi ʻano o ka mālie. Hiki iā ʻoe ke mālama i nā maʻi o ka ʻili me ka wai kāloti - a me nā lotion, a ma ka inu ʻana i nā aniani ʻelua.
ʻOi aku ka pono o ka wai hou i ʻomi ʻia. Eia kekahi, ʻaʻole kūpono nā kāloti āpau i ka wai momona: ʻoi aku ka maikaʻi o ka lawe ʻana i nā kāloti liʻiliʻi a liʻiliʻi paha, akā ʻaʻole nui, ʻaʻole nui nā mea pono i loko o lākou.
Wai kāloti - pōʻino
Akā hiki ke hōʻeha mai kahi wai kāloti olakino maikaʻi. A ʻo ka mea mua - mai ka ʻaoʻao o ka beta-carotene, ka mea e pono ai ma nā ʻano āpau. ʻO ka ʻoiaʻiʻo e assimilate i kona ake, pono ʻoe e hoʻoikaika nui. No laila inā inu ʻoe ma mua o ka hapalua lita o ka wai kāloti i ka lā, hiki iā ʻoe ke "kanu" i ke akepaʻa. ʻĀ, a i ka manawa like e lilo i ʻulaʻula - ʻo ka nui o ka hoʻohana ʻana i ka wai kāloti e alakaʻi ai i ka melemele o ka ʻili o nā wāwae, nā pāma a, auwe ka maka. I mea e hōʻeha ʻole ai iā ʻoe iho me ka wai kāloti, pono ʻoe e inu ʻaʻole ma mua o 250 ml i kēlā me kēia lā.
Eia kekahi, ʻaʻole e pōmaikaʻi nā kānaka āpau i ka wai kāloti. Hoʻohālikelike ʻia ia
me kahi maʻi puʻu ʻōpū;
me ka ulcer duodenal;
me ka mahuahua acidity;
i ka puʻuwai puʻuwai;
me ka gastritis;
i ka haʻaheo;
poʻe me ka maʻi kō.