ʻO kekahi o nā manaʻo nui o nā wahine e pili ana i kā lākou kiʻi, ʻo ia ka hoʻopau ʻana i ka cellulite a me ka ʻili ʻalani, e pili ana i 9 o 10 mau wahine. ʻAʻole pili inā loaʻa iā mākou nā paona keu a ʻaʻole paha. ʻO ka mea pōmaikaʻi, hiki i nā lāʻau lapaʻau e hoʻoponopono i kēia, e pili ana i ka ʻaila a me ka lomilomi, hiki ke hana maikaʻi ... me ka ʻaila kuʻekuʻe.

Nā ʻaila no nā ʻano cellulite 3

Ma mua, ua hoʻokumu ʻia nā ʻano anti-cellulite ma luna o hoʻokahi ʻano cellulite, a me ke ʻano o ka ʻili ʻalani. Me ka nui ole o ka pono, oi. Akā, i nā makahiki i hala iho nei a me ka holomua i hana ʻia ma ka hale hana, ua hoʻokaʻawale ʻia lākou a hoʻomohala ʻia e like me ke ʻano o ka cellulite. ʻO ka Cellulite i nā hihia a pau he pūpū o nā pūnae momona subcutaneous. Eia naʻe, e hilinaʻi ka maikaʻi o kēia mau creams i ke kahua o ka cellulite a me nā pae hoʻohālike e pili pū me ia:

• wai cellulite ʻo ia hoʻi ka paʻa ʻana o ka wai. ʻAʻohe ʻeha, pili nō hoʻi i ka poʻe wiwi.
• momona cellulite ka mea i loaʻa mai kahi ʻano momona e pili pono ana i ka ʻāʻī a me nā ʻūhā.
• fibrous cellulite he ʻeha i ka hoʻopā ʻana a noho mālie, no laila ʻoi aku ka paʻakikī o ka hemo ʻana.

ʻO ka caffeine, ka mea hoʻoikaika nui i nā ʻaila anti-cellulite

Inā loaʻa kahi mea hana anti-cellulite e ʻae nā mea a pau a no kēia mau ʻano cellulite ʻekolu, ʻo ia ka caffeine. Ua hōʻoia ʻia, inā maikaʻi ka lomilomi ʻana o ka huahana, loaʻa ka caffeine i ka hopena ma nā ʻāpana momona. ʻO nā molekala nāna i haku iā ia ka hiki ke hoʻopau i nā momona.

Eia nō naʻe, no ka ʻoiaʻiʻo o kēia pono, pono e lawa ka nui o ka caffeine i loko o ka huahana. ʻO 5% caffeine i loko o ka ʻaila he hōʻailona maikaʻi o kona hiki ke hana pono. Hoʻokani ʻia ma ka lomilomi.

Inā ʻaʻole hāʻawi mau kekahi mau mea nani i nā hopena a lākou e ʻōlelo ai, ʻaʻole pili ia i nā ʻaila anti-cellulite. Inā he ʻumikūmālima mau makahiki, ua hōʻike nā hui mea kūʻai aku i ka pau ʻole o nā huahana a lākou i hoʻāʻo ai i kēlā manawa, ʻaʻole like ia i kēia lā. ʻO nā haʻawina maikaʻi loa e hiki ai ke hōʻike, ma ka liʻiliʻi loa no kekahi o lākou, i ka hana maoli ma ke ʻano o ka ʻili a me ka maʻalahi o ka cellulite.

ʻO ka mea nui, ʻo ia ke neʻe aku i kahi cream me ka mana komo ikaika a me nā mea hana i hōʻoia ʻia ka hopena, e like me ka caffeine.

He mea nui nō hoʻi e hoʻomaʻamaʻa i ka lomilomi ʻana i ke ʻano, inā he ʻaila a gel paha. I nā huaʻōlelo ʻē aʻe, inā hiki iā ia ke komo i loko o ka ʻili me ka waiho ʻole ʻana i nā hopena momona, pono nō naʻe ka mālama ʻana.

ʻO ka hoʻohana ʻana i kahi cream anti-cellulite a ʻaʻole lomilomi no ka lōʻihi, a i ʻole ma ke ala kūpono, kokoke e kāpae i ka pono o ka huahana. ʻO ka mea pōʻino, ʻaʻole hele kekahi me ka ʻole o kekahi. Pono kēia e hoʻoikaika i ka manawa lōʻihi e loaʻa ai nā hopena maikaʻi.

No ka maʻalahi a me ka maikaʻi o kāu lomilomi i kēlā me kēia lā, pono ʻoe e kau i kahi lula: e hoʻomaka hou i ke kahe koko a hoʻopau i nā ʻāpana momona, pono ʻoe e lomilomi mai lalo i luna. ʻO ia hoʻi, mai ka bipi keiki, a hiki i ka ʻōpū, a laila, ʻo ka ʻōpū paha.

E hoʻopili mua i ka huahana ma kēia ʻano, me ka ʻole o ka lomilomi ʻana i ka wā mua, a laila hoʻi hou i nā keiki bipi. E hoʻomaʻamaʻa i nā kaomi ikaika ma mua o ka hoʻokuʻu ʻana. A laila e hoʻomaka hou mai lalo a hoʻohana i ka palpate-roll me kou mau manamana lima ʻelua.

No ke kōkua ʻana iā ʻoe me kēia, hiki iā ʻoe ke loaʻa i nā mea hana massage mechanical ʻoi aku ka maikaʻi ma ka mākeke, me ka hoʻohui ʻana i nā mea uila paʻakikī, e ʻae ai i nā ʻaila anti-cellulite e komo maikaʻi.

ʻO ka hele ʻana a me ka hoʻopaʻi ʻana ke kumu nui o ka maikaʻi o nā creams a me nā lomilomi. I ka mea hiki ke kapa ʻia ʻo "attack phase", ʻoi aku ka maikaʻi o ka hana ʻana i kāu lomilomi no kahi o ʻumi mau minuke - a ʻoi aku paha ma muli o ka helu o nā wahi e pili ana - ʻelua manawa i ka lā. A ʻo kēia no ka liʻiliʻi o 2 mahina.

I ka pae aʻe, ʻo ka mea e ʻae iā ʻoe e mālama i kou ʻano a me nā hopena o ka mālama ʻana, e hana i ka lomilomi i kēlā me kēia lā no 2 mau pule, i kēlā me kēia mahina. A laila, i ka lōʻihi o ka manawa, hiki iā ʻoe ke hoʻomau i ka helu o ʻelua massages i kēlā me kēia pule.

Ma kahi o nā creams, i hōʻike pinepine ʻia i loko o nā paipu, ua hoʻomohala nā mea hoʻonaninani i nā ʻano mālama ʻē aʻe. Aia kekahi mau aila maloʻo, kūpono no ka hana lomilomi, a i ʻole nā ​​serum. I ka ʻōlelo o ka serum, ʻo ia ka hapa pinepine o ka hapalua-gel, ka hapalua-cream kikokikona i hoʻohana ʻia ma ke ʻano like a hāʻawi i nā hopena like.