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Saladi Cucumber: hou a me nā keu pono. Wikiō kuke
ʻO ka kukama kekahi o nā lau a kaulana a ākea hoʻi ma ka honua holoʻokoʻa, kahi i ʻono ʻole wale ai, akā kahi waiwai o loko. Loaʻa ka kukama i nā salakeke he nui i hiki ke hoʻomākaukau i ka makahiki holoʻokoʻa.
Kukama salakeke: pehea e kuke ai?
No ka hoʻomākaukau ʻana, pono ʻoe: – 2 hua manu i hoʻolapalapa ʻia; – 2 kukama-nui; - 50 g o ka paʻakai paʻakikī; - ka mayonnaise, ka paʻakai e ʻono, ka pepa ʻeleʻele a me nā mea kanu.
Pono e ʻokiʻoki i nā kukama a me nā hua i loko o nā ʻāpana, ka paʻakai a hoʻowali ʻia me ka mayonnaise i kāwili ʻia me nā mea kanu. E kāpīpī i ka sāleta i hoʻomākaukau ʻia me luna me ka waiū wili.
Inā makemake ʻoe e hana i ka saladi o nā kukama hou i ʻoi aku ka piquant, hiki iā ʻoe ke hoʻohui i kahi prong o ke kāleka i hele ʻia ma kahi kaomi i ka lole.
ʻO nā kukama me nā lāʻau pāpaʻi
Ke noʻonoʻo nei i ka hoʻomaʻamaʻa hoʻomaha no nā salakeke kukama, hiki iā ʻoe ke hoʻōki i ka salakeke me nā lāʻau pāpaʻi. Pono ia: – 1 kini o ke kulina canned; - 1 pūʻolo lāʻau pāpaʻi; – 3 hua; - 2 mau kukama hou; - 1 pūpū o ka dill; - ka paʻakai e ʻono.
ʻOkiʻoki i nā kukama a me nā hua i loko o nā ʻāpana, nā lāʻau pāpaʻi i loko o nā apo. E ninini i nā mea āpau i loko o kahi pola, e hoʻomoʻi i ke kulina ma laila, e kāpīpī i ka salakeke me nā mea kanu a me ke kau me ka mayonnaise. I ka loaʻa ʻole o nā kukama hou i kēia papa hana, hiki ke hoʻohana pū ʻia hoʻi i nā kukama kēpau, akā i kēia mea pono e hoʻohui ʻia ka paʻakai.
ʻO ka salakega kukama kaila Kōlea
Lawe ʻia kahi manawa e hana i kēia salakeke mai nā kukama, akā e hoʻopiʻi maikaʻi ia i ka poʻe makemake i nā papa salakeke pepa wela. Mai nā mea pono e pono ai e loaʻa:
- 300 g o ka pipi; – 4 kukama; - 3 kāloti; – 2 aniani; – 1 poʻo kālika; - 30 g o ka aila meaʻai; - 1/2 teaspoon o ka vīnega; - 5 g o ka pepa wela; - ka paʻakai e ʻono. i hoʻokahi ʻāpana a hoʻomoʻa me kahi wai liʻiliʻi a palupalu. Eʻokiʻoki i nā kāloti i loko o nā'āpana, nā aniani i ka hapalua apo a me ka palai i kaʻailaʻaila. Pono eʻokiʻokiʻia nā kukama i loko o nā apo a māmā māmā, a laila e hui pū i nā meaʻai a pau, ka manawa me ka huiʻana o ka vīnega, kaʻailaʻaila wela, ke kālekaʻokiʻoki, ka pepa a me ka paʻakai. Pono e hoʻokomo ʻia ka Lettuce i loko o ka friji no ka liʻiliʻi o 12 mau hola.
ʻO ka meaʻai maʻamau no ka salakeke kukama he mea maʻalahi ia i ke kula haʻahaʻa: ʻokiʻoki wale i nā kukama i loko o nā ʻāpana a hui pū me ka dill a me nā aniani, e hoʻomoʻi ʻia me ka ʻaila kawa me ka pepa ʻeleʻele a me ka paʻakai. ʻAʻole ʻoe e kahaha i nā malihini me kēlā ʻano salad, akā ma ke kumu hiki iā ʻoe ke hana i kahi meaʻai ʻono.
No ka hana ʻana i kēia, ua lawa ka hoʻololi ʻana i ke ʻano o ka ʻoki ʻana i ka kukama i loko o nā ʻāpana lahilahi, i loaʻa maikaʻi loa me ka hoʻohana ʻana i kahi mea ʻoki mea kanu kūikawā, a lawe i ka lole ʻaʻole mai ka ʻaila kawa, akā mai ka ʻaila ʻoliva, ka vīneka a me ka wai lemon, nā mea āpau i loko. like like. Hoʻomoe ʻia nā petals kukama ma luna o kahi pā, kāpīpī ʻia me ka pepa a me ka paʻakai, a laila kāpīpī ʻia me ka lole.