Contents
Maʻi Disc
ʻO ke komo ʻana o nā disc intervertebral a i ʻole nā maʻi disk kahi kumu maʻamau o ka ʻeha o ke kua. ʻOi aku ka hoʻomaʻamaʻa ma mua o nā hōʻailona āpau.
ʻO ka maʻi disc, he aha ia?
Definition
ʻO ka maʻi disc kahi holomua holomua o nā disverse intervertebral, nā diski ma waena o ʻelua vertebrae i ka iwi kuamoʻo. Hana ʻia kēia mau pā hōkū ma ke ʻano he mea hoʻopūʻiwa. Ke hele a mae lākou, maloʻo lākou, lilo i mea maʻalahi a pāʻani i kā lākou kuleana o nā mea haʻalulu weliweli.
Hiki i ka maʻi disc ke hoʻopili i hoʻokahi a ʻoi paha disk. ʻO ka diski i maʻalahi i kēia hoʻohaʻahaʻa ka disk i waiho ʻia ma ka hui lumbosacral ma waena o ka L5 a me ka S1 vertebrae.
Hiki i nā maʻi disk koʻikoʻi ke alakaʻi i ka ulu ʻana o ka osteoarthritis kūloko.
Nā kumu
Hiki i ka maʻi disc ma muli o ka ʻelemakule maoli. Hiki iā ia ke maʻa. I ka hihia hope, pili ia i nā kaohi nui (ke kaupaona, ka hāpai ʻana i nā ukana kaumaha, ka lawe lōʻihi, ka hana ʻana me nā haʻalulu), trauma a i ʻole micro-trauma.
PalekanaEND_LINK
Hana ʻia ke kuhi o ka maʻi diski ma o kahi hoʻokolohua hoʻokolohua, i kākoʻo ʻia e kahi lumbar x-ray a i ʻole MRI.
Pili ka poʻe
ʻO ka maʻi Disc ka maʻi maʻamau o ka iwi kuamoʻo. Hoʻololi ʻia ʻo 70 miliona mau Europa ma o ka maʻi degenerative disc.
Nā mea pilikino
Me he mea lā he mea nui nā kumu genetic i ka maʻi diski. Hoʻolālā ka nele o ka hoʻoikaika kino i ka maʻi diski no ka mea aia ka liʻiliʻi o nā mākala, ʻaʻole kākoʻo maikaʻi ʻia ka vertebrae. Hiki i ke kūlana maikaʻi ʻole a me nā neʻe pololei ʻole ke hoʻonāwaliwali i ka disverse intervertebral. ʻO ka mea hope loa, ʻo ka puhihihi ʻana a me kahi papaʻai kaulike ʻole e paipai ai i ka make wai o nā pā intervertebral.
Nā ʻōuli o ka maʻi disk
Nā hōʻailona o ka maʻi disc: ʻeha o ke kua
Ke hoʻokomo ʻia kahi diski, lawe maikaʻi ia i nā haʻalulu. Hoʻokumu kēia i nā micro-traumas kūloko e hana i ka mumū, ʻeha, a me nā kuʻikahi muscle. ʻO kēia nā ʻehaʻeha haʻahaʻa (kua i lalo), ʻeha o ke kua (luna o hope) a i ʻole ʻeha ʻāʻī (ʻāʻī).
ʻO nā mahele o ka ʻeha haʻahaʻa, ʻeha hope a me ka ʻāʻī ʻāʻī hope loa mai 15 mau lā a i 3 mau mahina. Hiki iā lākou ke lilo i pinepine a laila lilo i mau. I kekahi poʻe, ʻeha loa ka ʻeha a lilo ia i mea kīnā maoli i ke ola pilikino a i ʻole ʻoihana.
Ka nele o ka noʻonoʻo a ʻūlū paha
Hiki ke hōʻailona ʻia ka maʻi disc e ka hōʻemi ʻana i ka ʻike i nā lima a i ʻole nā wāwae, ke kani, nā lima a me nā wāwae nāwaliwali, paʻakikī e hele wāwae, ke kaomi ʻia kahi nerve.
oolea
Hiki i ka maʻi disc ke kumu i ka hoʻi ʻoʻoleʻa.
Nā hana no ka maʻi diski
ʻO ka mālama ʻana i ka maʻi disc ka mea nui i ka hoʻomaha ʻana i nā ʻōuli i ka wā o ka hopu ʻana. Hoʻohana ʻia nā analgesic, anti-inflammatory a me nā lāʻau hoʻomaha relaxant muscle no kēia, hui ʻia me ka maha. Hiki ke hana i nā kuʻi Corticosteroid ke hoʻomaha ʻole ka ʻeha e ka lāʻau.
Ke lilo ka ʻeha e pili ana i ka maʻi disc a lilo i mea mau, e kauoha ʻia nā kau physiotherapy. I ka manawa like, ʻo ka poʻe me ka ʻehaʻeha ma muli o ka maʻi disc e aʻo e pale i ko lākou kuamoʻo.
Hoʻomaopopo wale ʻia ke ʻoki ʻana ke mālama ʻole ka lāʻau olakino a me ka hoʻoponopono hou ʻana i ka physiotherapy i ka ʻeha mau. Eia nō naʻe, ʻaʻole hoʻopau nā ʻoki kino i ka ʻeha. Hoʻopilikia lākou iā lākou. Aia kekahi mau ʻenehana. pili ka ʻenehana arthrodesis i ka hoʻopili ʻana i ka vertebrae. ʻO ka pale ʻana a me ka hoʻopili ʻana i ka vertebrae e kōkua ai i ka ʻeha. Hoʻopili ka Arthroplasty i kahi disk i hōʻino ʻia me kahi prostesis (disical art).
ʻO nā mea kanu me nā anti-inflammatory waiwai he maikaʻi i ka mālama ʻana i ka ʻeha e pili ana i ka mumū. I waena o kēia mau mea, ʻo Devil's Claw a Harpagophytum paha, nā ʻōpuʻu ʻeleʻele.
He aha ka papaʻai inā loaʻa ka maʻi disk?
ʻO ka makemake ʻana i nā meaʻai alkaline (nā mea kanu, kaʻuala, a pēlā aku) a me ka hōʻalo ʻana i nā meaʻai acidifying (nā meaʻono, nā ʻiʻo, a me nā mea ʻē aʻe) hiki ke hōʻemi i ka ʻeha hōʻeha, ʻoiai nā acid i hoʻomāhuahua i ka lī.
Kāohi i ka maʻi diski
Hiki ke pale ʻia ka maʻi disc ma ka hōʻalo ʻana i ka nui o ke kaupaona, ma ka hoʻomaʻamaʻa ʻana i ka hoʻoikaika kino, ka mea e hōʻoiaʻiʻo ai i nā mākala hoʻi maikaʻi, akā me ka puhipaka ʻole ʻana, ma ka lawe ʻana i nā kūlana maikaʻi, e hana a pāʻani paha i nā haʻuki ma ke ʻano a ke kau nei i nā ukana kaumaha.