ʻO freckles ma ka maka

– ʻAʻole nā ​​ʻili ʻili nā ephelids (freckles) i nā kānaka me ka ʻili maikaʻi, hiki ke ʻike koke ʻia a nalo koke paha. I ka manawa like, hiki ke mālama ʻia nā freckles ma kahi ala paʻakikī, akā ʻaʻole hiki iā ʻoe ke hoʻopau iā lākou a mau loa. E kōkua ia e hoʻomaopopo i kēia pilikia i nā kikoʻī. dermatovenereologist, cosmetologist, moho o ka ʻepekema lapaʻau Kristina Arnaudova.

Pehea e hoʻopau ai i nā freckles ma ka home

I ka wā lā, nui ka poʻe e kū nei i ka pilikia o ka pigmentation ʻili. ʻO ka hiʻohiʻona o nā freckles, a i ʻole ephelids, ke ʻano o nā kāne a me nā wahine, a me nā keiki. ʻO ka poʻe me ka ʻili maikaʻi a me ka lauoho maʻalahi i ka sunburn ka mea maʻalahi. ʻO ka ʻike ʻana i nā freckles he mea maʻalahi loa - ʻulaʻula, ʻulaʻula a ʻeleʻele paha, i hoʻopuehu ʻia ma nā wahi i ʻike ʻia o ke kino a me ka maka ma muli o ka pili ʻana me ka lā.

I ka hapanui o nā hihia, ʻaʻole pono nā freckles i ka mālama ʻana. Akā inā hoʻonāwaliwali lākou i ka noʻonoʻo a nānā ʻole ʻia, he kumu kūpono kēia e ʻimi ai i kahi lāʻau kūpono e hoʻoponopono ai i kēia pilikia. ʻAʻole hiki ke hoʻopau ʻia nā freckles a mau loa aku, no ka mea, ʻo ka hapa pinepine ke kumu ia e kahi kumu hoʻoilina. ʻO ka hanana i loko o kēlā poʻe i ʻike ʻole i ko lākou helehelena ma mua e hōʻike paha i nā loli hormonal i ke kino: ka hāpai ʻana, ka maʻi ate, nā maʻi metabolic. Hiki i ke koʻikoʻi mau ke hoʻoulu i ke ʻano o nā freckles.

Hiki i nā hoʻomaʻamaʻa maʻamau ke kōkua i ka emi ʻana o ka ʻike. Ma ka home, hiki ke hana ʻia, me ke kōkua o nā mea hoʻonaninani kūikawā, ʻo ia hoʻi:

Nā huahana exfoliating (peels)ka hoʻokē ʻana o ka cell renewal. Hiki iā lākou ke lilo i haʻahaʻa haʻahaʻa haʻahaʻa e pili ana i nā waikawa hua: lactic, glycolic a citric paha.

Kilima keokeo, e hoʻoulu hou i ka ʻili a kōkua i ka loaʻa ʻana o kahi ʻano like ʻole. Hiki iā ia ke komo i nā mea e like me: nā waikawa, ka huaora C a me nā ʻāpana citrus, nā mea kanu (bearberry, blackberry, licorice root).

ea paha, i loko o kona haku mele 'ana exfoliating a me brightening 'āpana (huaʻakika hua, ka huaora C, ka huaora A a extracts o nā mea kanu 'ē aʻe), ka mea i ka hopena e hana i ka ili māmā a me freckles emi ike.

Serum me ka huaʻa C, he huahana hou a i ka manawa like i ʻimi ʻia ma ka mākeke hoʻonaninani, no ka poʻe e moeʻuhane ana i ka ʻili ʻulaʻula a me kahi ʻano like ʻole. Eia kekahi, he antioxidant maikaʻi loa ka huaora C e hakakā ana i nā radical manuahi a hoʻolohi i ke kaʻina hana o ka luku ʻana i ka collagen.

ʻO ka manawa kūpono no ka hakakā ʻana i nā freckles ʻo ia ka wā hoʻoilo-hoʻoilo. ʻO ka ʻoiaʻiʻo ʻo nā waikawa a me nā retinoids e hoʻonui i ka photosensitivity o ka ʻili a hiki ke hoʻonāukiuki i ke ʻano o ka hyperpigmentation. No laila, i ka hoʻohana ʻana i ia mau mea hoʻonaninani no kou ʻili, ʻoi aku hoʻi i ke kauwela, e makaʻala, mai poina e pili ana i ka sunscreen. Inā makemake ʻoe, hiki iā ʻoe ke hoʻāʻo e hoʻomāmā i kou freckles me ke kōkua o nā lāʻau lapaʻau.

Nā ʻaoʻao kuʻuna

Māka kūkaʻi. Hiki i kahi mask i hana ʻia mai ka kukama hou ke hāʻawi i ka hopena maikaʻi. No ka hana ʻana i kēia, e ʻoki i kahi kukama a hoʻohui i kahi spoonful o ka ʻaila ʻoliva iā ia. E hoʻopili i ka hopena hopena ma kou maka a waiho no 15 mau minuke. A laila holoi me ka wai anuanu. Hiki iā ʻoe ke hoʻohana wale i ka wai kukama ma ke ʻano he tonic maka.

apple puree mask. No ka hoʻomākaukau ʻana, pono ʻoe: 2 tbsp. ʻāpala me ka ʻole o ke kō, 1 tbsp. oatmeal, tsp meli, 2 tsp wai lemon. Hoʻohui i nā pores apple, oatmeal, ka meli a me ka wai lemon. E noi i ka hui hopena ma kahi maka i hoʻomaʻemaʻe ʻia ma kahi o 10 mau minuke. I ka holoi ʻana i ka mask, e lomilomi i kou mau maka i nā neʻe pōʻai - ma kēia ala ʻoe e hoʻokō ai i ka hopena o ka exfoliation ʻili māmā. A laila e hoʻopili i kahi moisturizer maka.

Kuka Lemona Maka. E kāpīpī i ka kukama a kaomi i ka wai mai ka hapalua o ka lemona i loko. E noi i ka hopena i hoʻomaʻemaʻe ʻia i ka ʻili maka ma kahi o 10 mau minuke. Ma hope o ka hala ʻana o ka manawa, holoi ʻia a hoʻopili i ka ʻaila moisturizing maka.

ʻOatmeal mask. Loaʻa i ka Hercules flakes kahi tonic, hoʻomālamalama i ka ʻili. No ka hoʻomākaukau ʻana i ka mask, e wili mua i ka oatmeal, a laila ninini i ka wai paila ma luna o lākou. E hoʻohui i hoʻokahi yolk hua a me ka tsp. ʻaila ʻoliva. E noi i ka mask e hoʻomaʻemaʻe i ka ʻili maka a paʻa no 20 mau minuke. A laila holoi me ka wai.

ʻO ka makaʻala a me ka yogurt. E kaomi i ka wai mai ka hapalua o ka hua waina i loko o kahi pahu i hoʻomākaukau ʻia. E hoʻohui i ½ kīʻaha yogurt maoli iā ia a hoʻoulu. E noi i ka mask i loko o kahi mānoanoa ma ka maka a waiho no 10 mau minuke. Holoi me ka wai anuanu a kau i ka moisturizer.

Ma kahi o nā masks, hiki iā ʻoe ke hoʻohana i nā infusions i hoʻomākaukau ʻia mai kahi decoction o nā mea kanu a i ʻole nā ​​hua citrus.

ʻO ka paʻi paʻi. No ka kuke ʻana, pono ʻoe i kahi hui o ka pā paʻi.

E ʻoki maikaʻi i ka pā paʻi a ninini i ka wai paila ma luna. E hoʻokuʻu i nā mea i loko no kekahi mau hola. E holoi i ka maka me ka decoction hopena a hiki i 2 mau manawa i ka lā. A laila e hoʻohana i kāu moisturizer.

Infusion o ka ʻili lemon a me ka ginger. ʻO kēia infusion ke kani a hoʻomālamalama i ka ʻili o ka maka, me nā freckles. E hoʻomākaukau wale i ka ʻili lemon a me ka ʻili ginger a ninini i ka wai paila ma luna o lākou. E hoʻokuʻu i nā mea i loko no kekahi mau hola. Holoi i kou maka me ka decoction hopena 2 manawa i ka lā.

Kāohi i ke ʻano o nā freckles ma ka maka

ʻO nā ala koʻikoʻi e pale ai i ka freckles:

• ʻO ka pale ʻana o ka lā. ʻO ka pale maikaʻi i ka ʻike ʻana o UV i ka ʻili, ka mea e pale ai i ke ʻano o nā freckles. E koho i kahi pale lā me ka SPF kiʻekiʻe.
• Headress. I nā lā lā, e hoʻāʻo e ʻaʻahu i kahi pāpale ākea ākea a i ʻole e lawe i kahi mea ʻē aʻe, he umbrella.
• E hōʻemi i ka ʻike ʻana i ka lā. I ke kauwela, i nā hola wela loa mai 11 am a 16 pm, inā hiki, mai hele i waho.
• ʻO ka Vitamin C a me PP (nicotinic acid). E hoʻohui i nā meaʻai nui i ka huaora C i kāu ʻai i kēlā me kēia lā, a me ka waikawa nicotinic, i loaʻa i loko o ka ʻiʻo moa, ate, a me ka buckwheat. ʻO ka nele o ka ascorbic a me ka waikawa nicotinic hiki ke hoʻoulu i ka pigmentation makemake ʻole ma ka ʻili.

Nā nīnau a me nā pane kaulana