He mea kanu ʻo Fenugreek i nā waiwai kūʻokoʻa. Hoʻohana ʻia ia i nā mea hoʻonaninani, ka kuke ʻana a me ka lāʻau lapaʻau, no laila he kumu honua ia o ke olakino. Ua kapa ʻia ʻo ia ʻo Greek clover a i ʻole “God's grass”. Ua hoʻohana ʻia ia no nā kenekulia i ka lāʻau lapaʻau ʻĀsia, ma ke ʻano he mea hoʻohaʻahaʻa i ke kō koko, akā ma Iran he mea kaulana ia no ka hana ʻana i nā lāʻau lapaʻau no nā maʻi maʻi a me ka ʻili.
Ua hōʻoia ka noiʻi ʻepekema hou e hiki ke hoʻohana ʻia ka fenugreek ma nā wahi he nui: lāʻau lapaʻau, mea hoʻonaninani, kuke ʻana, a hiki i ke bodybuilding. He hopena maikaʻi loa nā hua o kēia mea kanu i ka ʻōnaehana digestive holoʻokoʻa:
- Hemoroid - hiki ke hoʻohana ʻia nā hua ma ke ʻano he lāʻau kōkua i ka hoʻomaha ʻana i nā hemorrhoids, no ka mea, aia nā flavonoids waiwai, kahi hopena hoʻopaʻa i nā kīʻaha koko.
- Hoʻonui i ka digestion - ʻO ka gruel mai nā hua fenugreek maloʻo ka lāʻau lapaʻau maikaʻi loa no nā maʻi ʻōpū e like me ka flatulence, ka mumū o ka ʻōpū o ka ʻōpū, dyspepsia, maʻi ate. Loaʻa iā ia ka hopena o ke kākoʻo ʻana i ka huna ʻana o ka wai ʻōpū, ka pancreas a me ka saliva. No laila, pono ke hāʻawi ʻia i ka poʻe i loaʻa i ka ʻai ʻole.
- Ka hoʻomau - he kumu nō hoʻi lākou o ka fiber e kākoʻo ana i ka peristalsis ʻōpū.
- Ka pale ʻana i ka maʻi maʻi colorectal - hiki i ka diosgenin i loko o ia mau mea ke pale aku i ka ulu ʻana o ka maʻi kanesa, no ka mea, ke kāohi nei ia i ka ulu ʻana a me ka make ʻana o nā maʻi kanesa.
- Wehe i nā parasites - hoʻohana ʻia lākou ma ke ʻano he lāʻau kōkua i ka hoʻopau ʻana i nā maʻi parasitic o ka ʻōnaehana digestive.
- Ke pale pale – He mea pale ka hua fenugreek no nā puʻupaʻa o ke ake. Hoʻohālikelike ko lākou hopena me ka silymarin, kahi mea hana maʻamau i nā maʻi ate. He hopena anti-inflammatory kēia antioxidant, ke kāohi i nā kaʻina hana fibrosis a me ke komo ʻana o nā toxins i loko o nā pūpū ate.
- Nā maʻiʻeha - Hoʻohana pinepine ʻia lākou no ka maʻi maʻi peptic, no ka mea he polysaccharides. Ke hana nei lākou ma ka uhiʻana i ka'ōpū me kahi pale pale, e ho'ēmi ana i ka pehu a me ka paʻa o ka mucous membrane, a pale i nā mea hoʻonāukiuki.
Nā mea hoʻohana Fenugreek ʻē aʻe
I nā mea hoʻonaninani, hoʻohana ʻia kēia mea kanu no ka mālama ʻana i ka ʻili a me ka ʻili seborrheic, akā ʻo kāna mau mea kaulana loa e hoʻoikaika i ka lauoho, pale i ka lauoho a hoʻoulu i ka ulu hou.
Hoʻohana ʻia ia e nā bodybuilders no ka mea e hoʻonui i ka pae testosterone a hoʻemi i ka nui o ka momona o ke kino. Hana pū nā hua Fenugreek:
- anti-inflammatory,
- expectorant,
- Antibiotic - antifungal a me antibacterial,
- analgesic,
- antipyretic,
- hoʻoulu i ka lactation,
- Hoʻohaʻahaʻa i ke kiʻekiʻe o ka cholesterol i loko o ke koko.