Kuhi Adjika me nā ʻāpala no 40 mau minuke
Pehea e kuke ai i ka adjika me nā ʻāpala
Products
no 2,5 liters o ka adjika
ʻO Tomato - 2 kilokika
Mele - 600 gram
Kāloti - 600 gram
Pepelu Bulgarian - 600 gram
Peppers wela - 4 meakino
Onions - 600 gram
Kālika - 200 gram
ʻO kaʻaila mea kanu - 400 milliliters
Pehea e kuke ai i ka adjika me nā ʻāpala
1. E holoi pono i nā ʻaka, nā ʻōmato a me nā pepa bele, hemo i nā ʻoki mai nā ʻōmato, ke koʻi a me nā hua mai ka pepa momona, ʻokiʻoki i nā mea kanu i 5 mau ʻāpana.
2. E holoi i nā ʻāpala, hoʻokumu iā lākou a ʻokiʻoki hoʻi i 5 mau ʻāpana.
3. Peel a ʻokiʻoki i nā kāloti.
4. Peel i ka kālika a ʻokiʻoki iā ia me kahi pahi a i ʻole kaomi kālika.
5. Peel nā pepa wela, wehe i ke koʻokoʻo.
6. Hoʻoholo i ka meaʻai i hoʻomākaukau ʻia ma o ka wili ʻai, a laila ka paʻakai e ʻono.
7. E hoʻonui i ka 400 ml o ka aila mea kanu i ka nui i hopena, e hui maikaʻi a kuke i kahi enamel a i ʻole ke aniani keleawe no 40 mau minuke.
8. Ma hope o ka kuke ʻana, hoʻomaʻalili i ka adjika a lawelawe, a i ʻole milo no ka hoʻoilo.
Pehea e kuke ai i ka adjika me nā ʻāpala i kahi kuke lohi
1. E holoi i nā mea kanu a me nā ʻāpala, wehe i nā ʻiʻo a me nā ʻanoʻano, ʻokiʻoki iā lākou i mau ʻāpana.
2. ʻokiʻoki loa i ka kālika a me nā kāloti.
3. E hoʻopili i nā huahana a pau i loko o ka mīkini meaʻai, ka paʻakai, e hoʻonui i nā meaʻala a me ka 400 ml o kaʻailaʻaila.
4. E kāwili pono i ka hopena i hopena, e hoʻokomo i kahi pahu multicooker a huli i ke ʻano "Stew" no 35 mau minuke. Ma hope o ke anuanu iki o ka adjika, mākaukau ia no ka hoʻohana a mālama ʻana paha.
ʻOhi adjika no ka hoʻoilo
1. Sterilize i nā hue adjika (ʻoi aku ka maikaʻi e koho i nā hue liʻiliʻi, ʻoiai ʻaʻole hoʻopau ʻia ka adjika i nā nui).
2. E ninini i ka adjika i hoʻolapalapa ʻia me nā ʻāpala i loko o nā ipu wela.
3. E hoʻopaʻa paʻa i nā poʻi adjika, ʻoluʻolu a mālama.
Nā ʻikepili maikaʻi
- ʻO Adjika me nā ʻāpala kahi ʻano like ʻole o ka adjika kuʻuna, ka mea, i ka hoʻohui ʻana i ka pungency a me ka paʻakai, makemake e hoʻohui i kahi ʻono o ka ʻono a me ka ʻawaʻawa, a nā ʻōpala e hāʻawi. ʻO ka hopena he meaʻai āpau āpau - ʻoiai no ka palaoa, ʻoiai no kaʻiʻo. He maʻalahi ka Cooking adjika, he mālama kūlohelohe nā mea mālama (nā peppers wela a me nā kālika).
- E hāʻawi iā adzhika me nā ʻōpala i haʻi ʻia ʻawaʻawa hiki iā ʻoe ke hoʻohui i kahi vīnega cider apple liʻiliʻi iā ia, a no ka piquancy - nā walnuts lepo i ka palaoa.
- Ma mua o kuke adjika hou aku, ka mānoanoa a me ka nui o ka noʻonoʻo.
- Ke kēkelē o ka pungency hiki iā ʻoe ke hoʻonohonoho kūʻokoʻa i ka nui o nā pepa wela i ka meaʻai. Ke hoʻomākaukau nei i ka adjika me nā ʻāpala, hiki iā ʻoe ke hoʻohui i kāu mea ʻala punahele a hoʻolilo i ka pā.
- Pono nā mea ʻai no ke kuke ʻana i ka adjika koho hou, me ka ʻole o nā barela popopo a me nā ilo. E kōkua kēia i ka mālama ʻana i ka pā a ʻaʻole e hōʻino i kona ʻono.
- Pākē no kahi pā e ʻoi aku ka maikaʻi e koho i ka pala momona a ʻoi aku ka liʻiliʻi, a me nā ʻōpala kawa.
- Paipai ʻia e kuke i ka adjika me nā ʻāpala i kahi enamel kīʻai ʻole a i ʻole mea kuke kuke kila.
- I ka adjika me nā ʻāpala hiki iā ʻoe hui nā ʻanoʻano coriander, hops-suneli, dill, fennel a me ka safron.
- ʻO ke kumu kūʻai kalori adjika me nā ʻōpala - 59,3 kcal / 100 gram.
- ʻO Adjika kahi agena prophylactic pono e kūʻē i nā maʻi viral, hoʻomaikaʻi ia i ka digestion, normalize a hoʻonui i ka metabolism, a hoʻonui i ka makemake.
- Hoʻopili kēpau me nā ʻōpala hiki ke mālama a i 2 mau makahiki, ka mālama ʻana i kāna mau pono a me ka ʻono.
- Awelika kumukūʻai o nā huahana no ke kuke ʻana i ka adjika me nā ʻāpala i ke kau - 300 rubles. (i Mei 2019 i Moscow).
- Adjika me nā ʻāpala maikaʻi loa hele maikaʻi me nā ipu meaʻai, hoʻohana ʻia i ka hoʻomākaukau ʻana o nā sanwika a lawelawe ʻia ma ke ʻano he meaʻai kūʻokoʻa.