Pehea ka lōʻihi e kuke ai i nā ʻāʻī duck?

Hoʻomoʻa i nā ʻāʻī pālaka i 40 mau minuke.

Pehea e kuke ai i nā ʻāʻī duck

1. Holoi i nā ʻāʻī duck ma lalo o ka wai e anini ana.

2. E ʻokiʻoki i kēlā me kēia ʻāʻī i ʻelua mau ʻāpana like, e hana i kahi ʻoki i nā wahi palupalu ma waena o ka vertebrae, hiki iā ʻoe ke ʻike i kēia mau wahi me kou manamana lima.

3. E ninini i ka wai anuanu hou i loko o kahi ipu, e kau i kahi wela nui, e hoʻolapalapa.

4. E hoʻohui i kahi teaspoon o ka paʻakai, nā ʻāʻī ʻāʻī i kahi kīʻaha, e mālama i ka wela wela no 40 mau minuke.

Nā ʻāʻī Duck i kahi kuke lohi

1. Holoi i nā ʻāʻī duck ma lalo o ka wai anuanu e kahe ana, e mahele i nā ʻāpana like i kūpono ka ʻāʻī ma ka lalo o ka pola multicooker.

2. E hamo i ka lalo o ka pola multicooker me ka aila mea kanu.

3. E hoʻokomo i nā ʻāʻī duck i loko o kahi kīʻaha, e ninini i ka 1,5-2 liters o ka wai anuanu, e hoʻohui i ka paʻakai - hapalua teaspoon, e hoʻohuli i ke ʻano kuke no hoʻokahi hola a me ka hapa.

 

ʻOuppala ʻāʻī Duck

Products

Nā ʻāʻī Duck - 1 kilo

ʻO kaʻuala - 5 tubers

ʻO Tomato - 1 ʻāpana

Kāloti - 1 ʻāpana

Onions - 1 poʻo

ʻO kaʻaila mea kanu - 3 punetēpu

Lau Bay - 2 lau

ʻO ka pepaʻeleʻele - 5 mau pī

Basil - 1 sprig (hiki ke hoʻololi ʻia me kahi pine o ka maloʻo)

ʻO ka paʻakai - hapalua puna

Pehea e hana ai i ka ʻāʻī ʻāʻī duck

1. E holoi i nā ʻāʻī duck i ka wai holo maikaʻi, ʻokiʻoki i mau ʻāpana.

2. Hoʻokomo i nā ʻāʻī duck i loko o ka ipu hao, ninini 2,5-3 liters o ka wai anuanu.

3. E hoʻonoho i kahi ipu hao me nā ʻāʻī ma luna o ka wela mehana a hoʻolapalapa.

4. E hoʻemi i ka wela i ka haʻahaʻa, e hoʻomoʻa i nā ʻāʻī no 3 mau hola, i hoʻomaka ai ka ʻiʻo e neʻe mai nā iwi aku.

5. E holoi a ihi i kaʻuala a me nā kāloti, ʻokiʻoki i kaʻuala i mau pahu 2 kenimika ka mānoanoa, kāloti i loko o nā pā he mau milimita ka mānoanoa.

6. Wehe i ka husk mai ka onion, ʻokiʻoki i loko o nā apo lahilahi.

7. E holoi i ka'ōmato, e hoʻokomo i loko o ka wai paila no nā minukeʻelua, e wehe i kaʻili, eʻokiʻoki i nā'āpana 2 kenimika ka mānoanoa.

8. Wehe i nā ʻāʻī mai ka ipu hao, kau i ka pā pālahalaha, hoʻokaʻawale i ka ʻiʻo mai nā iwi me kou mau lima.

9. E hoʻomoʻi i ka hapalua lita o ka wai i kahi kōkuʻu me ka broth, e hoʻolapalapa ma kahi wela nui.

10. Hoʻokomo i kaʻuala i ka pala, kuke ma kahi wela waena no 10 mau minuke.

11. E ninini i kaʻailaʻaila i loko o ka pā palai, e kau ma luna o ka wela wela, e wela no kekahi mau minuke.

12. Fry onions no 5 mau minuke, e hoʻomoʻi i nā kāloti, e ʻai no 5 mau minuke ʻē aʻe.

13. E hoʻohui i kaʻiʻo mai nā'ā'ī duck, ka paʻakai, ka pepa i nā meaʻai i'ōniʻia, e hoʻokuʻu i nā minuke 7.

14. Hoʻokomo i kahi ʻōmato i loko o ka pā me ka meaʻai a me nā mea kanu, kāwili ʻia me kahi puna, kuke no 3 mau minuke.

15. Hoʻokomo i ka ʻaʻahu ʻana i nā mea kanu a me nā meaʻai i loko o ka pala, hoʻokomo i kahi lālā o ka basil, nā lau bay, e hoʻolapalapa, kuke no 5 mau minuke.

16. Lawe i nā lau bay a basil mai ka wai mai, hoʻolei aku iā lākou.

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