Hoʻomoʻa ʻia nā lobsters hina paʻahau no 15-20 mau minuke. Inā ʻulaʻula nā ʻōpala, kupa ʻia lākou, pono pono ke waiho ʻia i loko o ka wai a hoʻolapalapa i ka wai.
Hoʻomoʻa i nā langoustines no 3-5 mau minuke.
Pehea e kuke ai i ka ʻula
1. Nānā i nā ula: ua kuke ʻia nā ula ulaula, ua hau lākou ma hope o ka mālama ʻana i ka wela; a inā hinahina ka ula, a laila paʻahau lākou i ke ola.
2. E ninini i ka wai i loko o kahi kōpena me kahi mālama, e hoʻohui i 1 teaspoon o ka paʻakai no kēlā me kēia lita o ka wai.
3. Hoʻokomo i nā mīkina lima i mea e ʻoki ʻole ai iā ʻoe iho me nā pincer, e hoʻomoe i nā loiloi, e kali no kahi paila a kuke i nā ʻōpala no 15-20 mau minuke inā he hou, a me 5 mau minuke inā e hoʻolapalapa ʻia a paʻa hoʻi.
Ke kuke ʻana i nā langoustine, e hoʻolohe i ke kala o nā unahi:
ʻōmaʻomaʻo: kuke i ka wai paila no 3 mau minuke a ʻulaʻula ka uhi chitinous;
ʻulaʻula (hoʻolapalapa ʻia): 2 mau minuke i ka wai wela ua lawa.
4. Wehe i nā ula mai ka wai, lawelawe.
E lawelawe i ka ʻula me ka ʻōpena a i ʻole ka soy soyo.
ʻO ka meaʻai wikiwiki a kaulana hoʻi no ka ʻōnaehana ʻōpala ke kuke ʻana i ka moa me ka lemon, ka paʻakai a me nā mea ʻala (ka pepa, nā cloves, ka lau bay). I ka wā o ka hoʻomaʻemaʻe, e hāʻule hoʻi nā mea ʻala mai ka pūpū i ka ʻiʻo, kahi e hoʻonui ai i kahi ʻono kūikawā a me ka ʻaʻala. Inā makemake ʻoe, hiki iā ʻoe ke kuke i nā langoustine i ʻeli mua ʻia: a laila pono ke hoʻohaʻahaʻa iā lākou i ka wai paila no 15 kekona.
ʻO nā ʻoiaʻiʻo e pili ana i nā ula
- ʻAʻole ʻokoʻa nā Langoustines a me nā langoustines i ka kuke ʻana a he "ʻohana", akā e kahakaha he ʻano kai ʻokoʻa kēia. Hiki i nā Lobsters ke nui a like me ka crayfish, nele wale nā lobsters i nā māiʻu o ke kino. A ʻo nā langoustine e like me nā ʻōpala nunui, 2 mau lāʻau i lōʻihi.
- Ke kuke ʻana, ʻaʻole koi ʻia nā ula i ka hoʻohui ʻana o nā mea ʻala iki: palupalu a palupalu hoʻi ka ʻiʻo. Hiki ke hoʻomoʻa ʻia ka ʻio ula i hoʻomoʻa ʻia i ka iʻa a i ʻole ka soy soʻa, a i ʻole ninini ʻia me ka wai ʻalani.
- Maʻalahi loa e nānā i ka ula no ka mākaukau: he keʻokeʻo kaʻiʻo i kuke ʻia.
- I ka lobster ʻai lākou i nā mea āpau koe nā wāwae a me ka chitin, i ka lobster ʻaʻohe mea ʻōpū o nā ʻōpū.
- Haʻahaʻa nā Lobsters i nā caloriu (90 calories ma 100 gram).
- Ka ʻike o nā lobe (no 100 mau gram) - 17 mau kolamu o ka protein, 2 gram o ka momona.
-ʻAʻole i loko o nā Lobsters nā wai kālika.
- waiwai ka Lobsters i ka calcium, magnesium, keleawe a me iodine.
-ʻO ke kumukūʻai o nā lobi mai 1100 rubles / kilogram o ka iʻa iʻa paʻahau (ke kumukūʻai maʻamau ma Moscow no Kepakemapa 2018). Ua manaʻo ʻia he mea ʻono ia, ua wehewehe ʻia ke kumu kūʻai kiʻekiʻe o nā lobsters e ka mea ʻaʻole lākou i hānai ʻia ma Rūsia.