Manaʻo ka hapa nui o nā kauka, pono e inu nā keiki ma lalo o ka makahiki 1 i ka waiū umauma, a inā ʻaʻole hiki ke hoʻohana ʻia, e hoʻokumu ʻia i ka waiū a i ʻole soy.
Manaʻo ka poʻe akamai i ka hāʻawi ʻana i nā ʻano waiu ʻē aʻe - me ka waiu ʻalemona - i nā keiki ma luna o 1 makahiki wale nō, no ka mea, aia ka waiu waiu a me ka waiu i kahi kikoʻī kikoʻī e pono ai no ka ulu ʻana o kahi pēpē hānau hou.
Hiki ke hāʻawi pono ʻia ka waiū ʻalemona i ka hapa nui o nā pēpē ma mua o 1 makahiki, akā ʻoiai i kēia mau makahiki ʻaʻole pono e hoʻohana ʻia ma ke ʻano he pani no ka waiū umauma a i ʻole ka waiu pēpē.
Ma keʻano laulā, hiki i ka waiū ʻalemona ke hoʻololi maikaʻi i ka waiū bipi, akā aia kekahi mau ʻokoʻa meaʻai e noʻonoʻo ai.
Hiki i nā keiki ke inu i ka waiū ʻalemona?
Hiki ke hāʻawi ʻia i ka waiū ʻalemona i nā keiki ma luna o 1 makahiki i hoʻokahi a ʻelua paha i ka lā ma waena o nā manawa o ka hānai ʻana a i ʻole ka ʻai ʻana i nā meaʻai ʻē aʻe.
Aia ka waiu ʻalemona i nā ʻalemona a me ka wai. Hoʻohui kekahi mau mea hana i nā mea ʻē aʻe e like me nā mānoanoa, nā mea ʻono, a me nā mea ʻono, a me nā meaʻai e like me ka huaora A, ka huaʻa D, a me ka calcium.
Hiki i ka waiu ʻalemona ke hoʻohui palekana i ka meaʻai a ke pēpē, akā ʻaʻohe waiū e hoʻohālikelike ʻia me ka waiū umauma a i ʻole ka waiu pēpē e pili ana i nā meaʻai.
ʻAʻole pono e hoʻohana ʻia ka waiu ʻalemona e pani ai i ka waiū umauma a i ʻole ka waiu waiu no ka mea e pono ana nā pēpē e ulu ana i kekahi mau huaora a me nā meaʻai e hāʻawi ʻia i kēia ʻano waiū.
Inā ʻoe e hoʻohana ana i ka waiu ʻalemona e hoʻonui i ka ʻai a kāu pēpē, e hoʻomaopopo ʻoe he waiu haʻahaʻa a i ʻole ka waiu momona ʻole, i hoʻopaʻa ʻia me ka calcium a me nā huaora A a me D, a ke ʻai pū nei ka pēpē i nā ʻano momona a me ka protein.
He mea nui nō hoʻi e ʻike inā loaʻa i ke keiki ka maʻi maʻi nut. Inā loaʻa i ka ʻohana pili o ke keiki, ʻoi aku ka maikaʻi o ka pale ʻana i nā nati a e nīnau i ke kauka pediatric ma mua o ka hoʻokomo ʻana i kekahi ʻano waiu nut i loko o ka ʻai a ke keiki.
He aha ka waiwai o ka waiu ʻalemona i ka waiu bipi?
Ma ke ʻano meaʻai, ʻokoʻa ka waiū bipi a me ka waiū ʻalemona. Manaʻo kekahi mau kauka e hoʻohana i ka waiu bipi piha no nā pēpē i ukuhi ʻia ma waena o nā makahiki 1 a me 2, no ka mea he nui ka momona.
Hoʻokahi kīʻaha o ka waiū holoʻokoʻa aia ma kahi o 8 grams o ka momona, he mea nui ia no ka ulu ʻana o ka lolo i kahi pēpē e ulu ana. I ka hoʻohālikelike ʻana, ʻo ka waiū almond unsweetened aia wale nō ka 2,5 grams o ka momona.
Wahi a ka hōʻike hoʻokahi, ʻoi aku ka nui o ka waiu bipi ma mua o ka waiu ʻalemona, me 1 kīʻaha o ka waiū holoʻokoʻa i loko o kahi kokoke i 8g o ka protein, ʻoiai ʻo 1 kīʻaha waiu ʻalemona paʻa he 1g wale nō ka protein.
Eia nō naʻe, inā loaʻa nā momona a me nā protein i nā wahi ʻē aʻe o ka ʻai a ke keiki, hiki i ka waiū ʻalemona ke pani i ka waiū holoʻokoʻa no nā keiki liʻiliʻi.
ʻOi aku ka nui o nā kō maoli i ka waiū bipi ma mua o ka waiū ʻalemona ʻole. E koho i ka waiu ʻalemona unsweetened, no ka mea, ʻoi aku ka nui o ke kō ma mua o ka waiu pipi.
Ma hope o ka piha ʻana o ka makahiki 1 o ke keiki, pono ka waiū o kēlā me kēia ʻano e hoʻohui wale i kā lākou meaʻai a ʻaʻole pono e pani i nā meaʻai holoʻokoʻa ʻē aʻe.
ʻAʻole maikaʻi ka waiu ʻalemona a me ka waiū bipi maʻamau no nā pēpē ma lalo o 1 makahiki. I kēlā me kēia makahiki, inā inu ka pēpē i ka waiū umauma, ʻaʻohe waiu ʻē aʻe e koi ʻia.
hōʻuluʻulu manaʻo
ʻO ka hoʻohui ʻana i hoʻokahi a ʻelua mau lawelawe o ka waiu ʻalemona paʻa i kēlā me kēia lā i kahi meaʻai kaulike maikaʻi kahi koho palekana i ka waiū bipi no nā keiki liʻiliʻi.
ʻAʻole pono nā pēpē ma lalo o 1 mau makahiki e inu i kekahi ʻano waiu ʻē aʻe ma mua o ka waiū umauma a i ʻole ka waiū formula.
አልመንድ ምን እንደሆነ አላወኩትም