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ʻO wai ka cheese cottage ʻoi aku ka maikaʻi? ʻOiaʻiʻo, e like me ke kūlohelohe. Hana ʻia ka mea ola maikaʻi mai ka waiū holoʻokoʻa maoli me ka hoʻohana ʻana i ka ferment a / a i ʻole rennet. He pipiʻi ka mea hope, no laila ʻaʻole hiki ke kūʻai ʻia ka cheese rennet cottage maikaʻi. He pōkole kona ola mālama, he mau lā.
ʻO ka tī liʻiliʻi maikaʻi loa
ʻO ke ʻano o ke ʻano o ka cheese cottage i hoʻoikaika nui ʻia e ke kiʻekiʻe o kāna mālama wela. I nā wela kiʻekiʻe, lilo ia i ʻoi aku ka paʻakikī a me ka "rubberier", a piʻi aʻe kona ola papa. Akā i ka manawa like, pau nā meaʻai. "I ka wā e kūʻai ai, ʻoi aku ka maikaʻi o ka nānā ʻana i ka kūlike: koho i ka ʻiʻo liʻiliʻi ʻoi aku ka palupalu, ʻoluʻolu, hoʻopaʻa ʻia - ua hoʻomākaukau ʻia mai ka waiū holoʻokoʻa i nā haʻahaʻa haʻahaʻa a me ka ʻole o ka hoʻohana ʻana i ka calcium chloride, ʻoi aku ka nui o ka protein a me nā meaʻai ʻē aʻe. a e oi aku ko lakou komo ana. ʻO ka loaʻa ʻana o nā kīʻaha, nā kīʻaha, "ka paʻakikī" a me ka paʻakikī e hōʻike pinepine i ka hoʻohana ʻana i ka calcium chloride a i ʻole ka pauka waiū. ʻO ka ʻoi aku ka paʻakikī o ka curd, ʻoi aku ka nui o ka hana ʻia mai ka waiū pauka a i ʻole ka mea i kapa ʻia ʻo "milk construct," wehewehe ka meaʻai meaʻai ma ka Laboratory for Research and Innovation in Nutrition, CTO, lālā o ka National Association of Dietitians and Nutritionists. ʻO Marina Makiša… ʻO kekahi inoa no ka hana waiu ʻo ia ka waiū hui ʻia, ua hana ʻia mai ka waiu pauka skimmed, cream, milk fat, whey a me nā mea ʻē aʻe o ka waiū (hiki ke loaʻa nā mea a pau i ka haku ʻana o ia ʻano kīʻaha ma ka lepili).
ʻO ka mea pōʻino, ʻo ka tī liʻiliʻi ma nā waihona hale kūʻai i nā pahu nani i hana pinepine ʻia mai ka waiū pauka a recombinant paha. Aloha e nā mea he nui curd curd hoʻomākaukau ʻia me ka hoʻohana ʻia ʻana o ka puna paʻakai. Hoʻohui pinepine ʻia ia e wikiwiki i ke kaʻina curdling. ʻAʻole weliweli kēia mea hoʻohui - akā curd e pili ana i ka sourdough a me ka rennet enzymes i manaʻo ʻia he ʻoi aku ka maikaʻi a olakino hoʻi.
Pehea e hoʻokaʻawale ai i ka tī liʻiliʻi?
I ka hana ʻana tī tī maoli ʻae ʻia e hoʻohana wale i ka waiū hou, ka moʻomeheu starter, rennet a me ka calcium chloride. Hoʻohui pū ʻia ka ʻaila a me ka paʻakai i ka cheese cottage. ʻAʻohe mea ʻē aʻe ma ka laina. A ʻaʻole hiki ke kapa ʻia ka cheese cottage i loko o nā momona mea kanu, stabilizers, nā ʻono, nā mea hoʻomaikaʻi maikaʻi - ʻo ia. huahana curd. Eia kekahi, e like me ka GOST, ʻaʻohe mea mālama i loko o ka tī tī. ʻO nā sorbates i hoʻohana pinepine ʻia (E201-203). ʻO kēia nā mea mālama pono ʻole maikaʻi ʻole, akā ʻaʻole hiki iā ʻoe ke kāhea aku iā lākou i ka tī liʻiliʻi me ka maoli.
ʻO ka momona o ka tī liʻiliʻi: ʻoi aku ka maikaʻi
Pili pono ka ʻono o ka tī liʻiliʻi i kāna ʻike momona. ʻOiai ʻaʻole paʻa ka momona o ka waiū o ka bipi holoʻokoʻa, i ka waiū "homemade", mahiʻai tī loli iki ka ʻike momona. Wahi a ka pākēneka o ka momona no 100 g o ka huahana, ua mahele ʻia ka tī momoma (18%), wiwo ole (9%) a momona momona (3-4%), ka tī liʻiliʻi kahi e nānā ʻole ʻia ai ka momona ma mua o 1,8% momona-ʻole… I ka manawa pinepine, ma luna o nā pūʻolo o nā kīʻaha kīʻaha momona ʻole, ʻike ʻia ka palapala hoʻowalewale "0% fat". Eia nō naʻe, ʻo ka ʻoiaʻiʻo, ke koe nei kekahi hapaʻumi o ka pākēneka o ka momona waiū. ʻOi aku ka nui o ka protein, ʻoi aku ka nui o ka phosphorus a me nā huaora B12 a me B3, akā ʻoi aku ka momona o nā ʻano momona i ka carotene, nā huaora A a me B2.
Kalipuna i ka curd
Paradox: ʻoi aku ka nui o ka calcium ma ka hale momona momona ma mua o ka momona: ma ka awelika 175-225 mg no 100 g me 150 mg no 100 g. Eia nō naʻe, lawe ʻia ka calcium i nā ʻelua mai ka tī momona momona a me ka tī momona ʻole. Ma kekahi ʻaoʻao, no ka assimilation, pono ʻo ia i nā momona, ma ka ʻaoʻao ʻē aʻe, me kā lākou nui i ka huahana, ua hoʻoliʻiliʻi hoʻi ke kaʻina hana o kāna asimilation. No laila, e pili ana i ka ʻike o ka calcium, protein a me nā meaola ʻē aʻe, manaʻo nā meaola ka tī liʻiliʻi loa 3-5% momona. "E like me ka ʻikepili hou loa mai ka poʻe ʻepekema, ʻo ka loaʻa ʻana o ka vitamina D i loko o ke kino e pili ana i ka absorption o ka calcium. Inā lawa ka nui o ia mea, a laila e hoʻopili maikaʻi ʻia ka calcium, a ʻo ia hoʻi, inā he hemahema, ʻaʻole ia he mea pili i ke ʻano o ka cottage cheese āu e ʻai ai, "wahi a Marina Makisha. ʻO ka curd curd me ka calcium chloride (calcium chloride) ʻoi aku ka nui o kēia microelement - akā ʻoi aku ka ʻino ma mua o ka mea i loaʻa i ka curd.
Hana ʻia ka curd "Real" i nā ʻano ʻehā: me ka hoʻohana ʻana i ka moʻomeheu hoʻomaka koʻohune; me ka hoʻohana ʻana i ka moʻomeheu hoʻomaka i nā mea koʻohuna a me ka puna paʻakai; me ka hoʻohana ʻana i ka moʻomeheu hoʻomaka i nā mea hoʻomaʻi a me nā enzyme rennet; e hoʻohana ana i ka moʻomeheu hoʻomaka, rennet a me ka puna paʻakai.