Contents
Kuke moa moa mai ka hale kūʻai moa i kūʻai ʻia no 1 hola.
Hoʻomoʻa i ka moa moa mai ka moa moa home no 2-3 mau hola.
Hoʻomoʻa i ka moa moa mai ka sup i hoʻonoho ʻia no 1 mau hola.
Hoʻomoʻa i ka moa moa mai nā giblets no 1 mau hola.
Pehea e kuke ai i ka moa moa
Products
No kēpau 6 lita
Moa - 1 ʻāpana
Kāloti - 1 nui
Onions - 1 poʻo
ʻO Greens (dill, pāhiri) - hapalua pūpū
Lau Bay - 2 lau
Nā peppercorn ʻeleʻele - 10-15 mau ʻāpana
ʻO ka paʻakai - 1 punetēpē
Pehea e kuke ai i ka moa moa
1. Hoʻokomo i ka moa i loko o ka ipu - pono e hoʻoheheʻe ʻia a holoi ʻia. Inā nui ka moa (mai 1,5 kg), pono e ʻokiʻoki i mau ʻāpana ke kaupaona ʻana 300-400 gram. ʻOi aku ka maʻalahi o ka hana ʻana ma ke ʻoki ʻana i ka moa ma nā hono. I kā mākou hihia, ʻaʻohe pono e ʻoki i ka hapalua o ka moa o ke kaupaona he 750 gram.
2. E ninini i ka wai - ka wai o ka wā e hiki mai ana, a kau i ka pā i ka wela nui.
3. Pani i ka pā me kahi uhi, kali no ka wai o ka wai e hoʻolapalapa (ma kahi o 15 mau minuke), e huki i ka hua i hana ʻia ma kahi o 10 mau minuke, e hemo ana me kahi puna slotted a i kahi puna paha.
4. Peel i nā kāloti, ʻokiʻoki i ka rhizome ma ka ʻaka (waiho i ka husk inā makemake ʻoe e kiʻi i kahi broth gula), kau i ka ʻaka a me nā kāloti i loko o ka ipu hao.
5. Ma hope o ka hemo ʻana o ka huʻa, e hoʻohui i ka paʻakai a me ka pepa i 10 mau minuke ma hope o ka baila ʻana o ka wai.
6. Hoʻohui i ka lavrushka a me nā mea kanu.
7. E uhi i ke kai e hoʻolapalapa ana ma kahi ahi liʻiliʻi me kahi poʻi a kuke no 1 hola.
8. Wehe i ka moa, kāloti a me nā ʻakaʻakai a hemo.
9. Hoʻopili i ka palaʻai ma o kahi kānana a i ʻole colander.
10. Kuke ʻia kāu waihona moa!
Hoʻohui i nā mea kanu i ka moa moa i hoʻolapalapa ʻia a hoʻohana i nā meaʻai, a i ʻole lawelawe e like me nā croutons a i ʻole nā croutons. E lawelawe i kaʻiʻo ma kāna iho a hoʻohana paha i nā soups a me nā salakeke.
ʻO ka moa moa lua
Hoʻomoʻa ʻia ka moa moa i ka lua o ka wai i mea e ʻoi aku ai ka maikaʻi o kaʻai a me ke kūpono, no ka poʻe maʻi a me nā keiki. Hoʻohui ʻia nā mea ʻino āpau me ka broth mua (chemicals a me nā antibiotic kahi e mālama pinepine ʻia ai ka moa).
I nā ʻanuʻu:
1. Ke ʻike ʻia nā huʻa mua i ka ipuhao me ka wai a me ka moa, hoʻonohonoho i ka paila no 10 mau minuke.
2. E hoʻopau i ka waiū mua me ka hua, holoi i ka ipuhao a hoʻolapalapa i ka wai i ka wai hou. A no ka mālama ʻana i ka manawa, kau i 2 mau ipu wai i loko - a hoʻololi wale i ka moa mai kekahi pā i kekahi ʻē aʻe ma hope o 10 mau minuke paila.
I ka lua o ka pala, loaʻa nā soups mea kanu huali, hiki ke lawelawe ʻia ma ke ʻano he mea inu a kuke ʻia no kaʻiʻo jellied - ke kaʻina hana no ka hoʻololi ʻana i ka wai e hoʻonoe i ka pā, akā waiho ka pōmaikaʻi a me nā mea hoʻohui e pono ai ka paʻa.
Pehea e kuke ai i ka pala no ka hoʻohana i ka wā e hiki mai ana
Products
ʻO ka moa, nā ʻāpana moa a i kau ʻia paha ka sup - 1 kilogram
Ka wai - 4 liters
ʻO ka paʻakai - 2 punetēpu
Kulou - 1 poʻo
Pepelu ʻeleʻele - 1 teaspoon
Lau Bay - 5 mau lau
Nā ʻāpana Parsley - lima liʻiliʻi
Pehea e kuke ai i ka moa moa no ka hoʻohana i ka wā e hiki mai ana
1. Hoʻokomo i ka moa i loko o ka ipu hao a hoʻouhi me ka wai anuanu.
2. E lawe i ka wai i kahi paila, no 10 mau minuke e hiki mai ana, e nānā i ka hua, e hoʻoneʻe iā ia me kahi puna slotted.
3. Hoʻohui i ka paʻakai a me nā mea ʻala, onion i ihi ʻia.
4. Uhi a kuke no 1 hola.
5. Kuhi i ka pala, lawe i nā ʻāpana moa (hoʻohana i nā pā ʻē aʻe). 6. E hoʻihoʻi i ka wai i ka ipu hao a ʻū i ka wela haʻahaʻa no 1,5-2 mau hola ma kahi ahi liʻiliʻi a hiki i ka loaʻa ʻana o 400 mililiter o ka moa.
7. E ninini i ka palaʻai i loko o nā pahu waihona (nā pahu, ʻeke a i ʻole nā pahu hau), hoʻoluʻu a me ka hau. Pono i kēlā me kēia pahu e like me ka nui o ka momona a me ka broth. Inā ʻaʻole pono ka momona, a laila wehe.
Ke hoʻohemo ʻana i ka pala, e hoʻohana i nā helu aʻe: mai 100 milliliter o ka workpiece, e huli ʻo 1-1,5 lita o ka pala i hoʻopau ʻia.
E mālama ʻia ka kai no ka hana e hiki mai ana a eono mahina.
Nā ʻikepili maikaʻi
- Nā mahele o ka moa a me ka wai - 5 gram o ka moa ka lawa no kahi ipu he 750 lita. E hana kēia i kahi broth maʻalahi, ʻaʻole momona loa a ʻaʻohe papaʻai.
- He maikaʻi ka moa moa na ʻoe?
ʻOi aku ka maikaʻi o ka moa moa no ka maʻi palū, SARS a me nā anu. Paipai ka broth moa māmā i ka hoʻopau ʻia o nā mea ʻino mai ke kino, e hoʻouka liʻiliʻi ana iā ia a maʻalahi ʻia e ia.
- Maikaʻi ma mua ka moa moa ma ke ana wela - 1,5 mau lā. E mālama i ka moa moa i loko o ka pahu hau no 5 mau lā.
- Hoʻoulu no ka moa moa - rosemary, dill, pāhiri, nā pepa ʻeleʻele, nā lau bay, keleka.
- Wehewehe mākaukau moa hiki iā ʻoe ma ke kuʻi ʻana i ka moa me kahi pahi - inā komo maʻalahi ka pahi i kaʻiʻo moa - mākaukau ke kai.
- Pehea e hoʻohana ai i ka moa moa?
Hoʻohana ʻia ka moa moa e hana i nā soups (moa, ʻaka, minestrone, buckwheat, ʻūpā avocado a me nā mea ʻē aʻe), salakeke, nā sauces (ʻūlū moa).
- No laila ʻo ka moa moa ka aniani moakaka, pono pono e hoʻokahe i ka wai mua ma hope o ka paila ʻana, a hemo i ka hua i ka wā o ka kuke ʻana. Inā makemake ʻoe i ke kala māmā o ka pala, pono ʻoe e hoʻokau i ka ʻaka onion mai ka ʻili i ka wā kuke.
- Salt ukali ka moa moa ma ka hoʻomaka o ka kuke ʻana - a laila ʻo ka broth e waiwai. Inā kuke ʻia ka moa no ka salakeke, a laila pono e paʻakai i ka palaoa i 20 mau minuke ma mua o ka pau ʻana o ka kuke ʻana, a i ia wā e paʻakai ka ʻai o ka moa.
- He aha ke ʻano o ka moa e lawe ai no ka broth
Inā makemake ʻoe i kahi momona momona momona, e hana ka moa āpau (a i ʻole ka hapalua), a i ʻole nā ʻāpana momona o ka moa (nā wāwae, nā ʻeheu, nā ʻūhā) e hana. No kahi broth waiwai waena, ʻoi aku ka maikaʻi o kahi seteti sup. No ka moa moaʻai, tripe a me nā iwi moa mai nā wāwae, nā ʻūhā, ka umauma a me ka hoʻopiha e kūpono.
- E nānā pehea kuke wale moa moa, nā salakeke moa i hoʻolapalapa ʻia a me nā meaʻai māmā moa i hoʻolapalapa ʻia!
- ʻO ke kumukūʻai o nā huahana no ka kuke ʻana i ka ipu 5 lita o ka moa moa mai ka hapalua o ka moa he 150 rubles. (ma ka awelika ma Moscow e like me Iune 2019). Hiki ke hoʻomoʻa ʻia ka hupa moa mai nā iwi moa, mai kahi hoʻonohonoho sopa me ka hoʻohui ʻana i ka ʻōpala moa.
- Ma mua o ka hoʻohui ʻana i ka pala, hiki ke ʻoki ʻia nā kāloti a me nā ʻaka i loko o kekahi mau ʻāpana a kālua ʻia i loko o ka pā maloʻo maloʻo - a laila e ʻala hou ka kai. Hiki nō hoʻi iā ʻoe ke palai i nā ʻāpana moa me ka ʻole o ka aila - a laila e māʻona hou ka kai.
Pehea e kuke ai i ka umauma moa?
Products
ʻO ka umauma moa me ka ʻili - 350-450 gram
Ka wai - 2,5 liters
Onions - 1 mea
Kāloti - 1 ka nui waena
ʻO ka paʻakai - 1 punetēpē
Peppercorn - 10 mau pī
Pehea e kuke ai i ka umauma moa
1. E holoi i ka umauma, e nānā i ka ʻili no nā koena hulu, hemo i ka hulu inā loaʻa. A i ʻole, e kuke i ka palaʻai meaʻai, hemo i ka ʻili o ka moa.
2. Hoʻokomo i ka umauma i loko o ka ipu, hoʻokomo i ka wai - pono ke anuanu ka wai e waiwai ka wai.
3. E kau i ka pā i ka wela nui, ma hope o ka paila, hoʻēmi i ka wela a hemo i ka hua me kahi puna slotted.
4. Hoʻokomo i nā ʻaka ihi a me nā kāloti, ka paʻakai a me ka pepa i loko o ka pala.
5. E hoʻolapalapa i ka palaʻaiʻai no 20 mau minuke, a no kahi waiwai nui o ka waiū - 40 mau minuke.
Pehea e kuke ai i ka umauma umauma i loko o ka hawewe
1. E kau i ka umauma i loko o kahi kīʻaha palekana-nui, hoʻohui i ka paʻakai a me ka pepa, nā ʻakaʻakai a me nā kāloti.
2. E ninini i ka wai ma ka umauma.
3. E uhi i nā ipu me kahi poʻi a hoʻokomo i loko o ka hawewe.
4. Hoʻomoʻa i ka pala ma 800 W no 25 mau minuke.
Pehea e kuke ai i ka moa eheu moa?
Pehea e kuke ai i ka moa eheu moa? Products
ʻO nā ʻēheu moa - 5 mau ʻāpana
Ka wai - 2,5 liters
Kāloti - 1 ʻāpana
Onions - 1 ʻāpana
Peppercorn - 10 mau pī
ʻO ka paʻakai - 1 punetēpē
Pehea e hana ai i ka peʻa ʻēheu
1. E holoi i nā ʻeheu, hoʻokomo i loko o ka ipu hao a uhi i ka wai anuanu.
2. Hoʻohui i ka paʻakai, ka pepa, ka ʻakaʻakai peeled a me nā kāloti.
3. E kau i ka pā i ka wela nui, ma hope o ka paila, hoʻēmi i ka wela a kuke no 40 mau minuke. ʻO ka pala mai nā ʻeheu he momona loa, ʻaʻohe mea ʻai i nā ʻāpana moa.
Pehea e kuke ai i ka palaoa hoʻopiha?
Products
Hoʻopiha moa - 2 ʻāpana
Ka wai - 2 liters
ʻAilā Sunflower - 3 punetēpō
Pehea e kuke ai i ka palaoa hoʻopiha
1. Hoʻomoʻa i ka moa moa, hoʻohemo i nā iwi inā pono, kau i ka ʻiʻo i loko o kahi kō.
2. Peel i nā ʻakaʻaka a kau i loko o kahi kō.
3. Hoʻopiha i kahi kōpena me ka wai a kau i ka wela.
4. E ninini i kaʻaila mea kanu e hoʻohui i ka mea ʻono a me ka meaʻai i ka kai.
5. ʻO ka paʻakai me ka paʻakai a me nā mea ʻono e ʻono ai.
6. Hoʻomoʻa i ka pala no ka hapalua hola ma kahi ahi liʻiliʻi, e uhi ana me kahi poʻi.
7. E koi ikaika i ka broth no 1 mau hola.
Pehea e kuke ai i ka pala mai kahi hoʻonohonoho moa ka moa
Products
ʻO ka paukena (nā ʻēheu, kālapa, ka ʻili, kua, ʻāʻī, a pēlā aku) - hapalua kilokika
Ka wai - 2,5 liters
ʻO ka paʻakai - 1 punetēpē
Nā pepa ʻeleʻele - 10 mau ʻāpana
Pehea e kuke ai i ka wai mai kahi seti sup
1. E hoʻokomo i ka sopa i loko o kahi ipu, ninini i ka wai.
2. Hoʻokomo i ka pā i ke ahi, ma hope o ka paila ʻana, hoʻokahe i ka wai mua, ninini i ka wai hou.
3. Hoʻomoʻa i ka wai i ka lua o ka wai ma hope o ka paila ʻana ma kahi wela waena no 10 mau minuke, e hemo ana i ka hua.
4. E hoʻemi i ka wela a kuke i ka pala no 40 mau minuke.
MUN AKUA