Manaʻoʻiʻo mau ʻia ka liʻiliʻi o ka thermally i hana ʻia i kahi huahana, ʻoi aku ka maikaʻi o ia. ʻO ia maoli nō?
Manaʻo ʻia he pono ka nānā ʻana i kēlā ʻano meaʻai no ka poʻe makemake e kūkulu i nā puʻupuʻu puʻupuʻu, no ka mea he kūpono ke keʻokeʻo hua manu no ka haʻuki haʻuki. ʻO ka ʻai mau ʻana o nā hua maka ka hopena maikaʻi i ka hana o ka ʻōpū, ka puʻuwai a me nā kaula leo. I ka hihia o ka gastric ulcer, pono ia e inu i ka protein maka, ʻoiai ia e uhi ai i ka membrane mucous.
Akā e noʻonoʻo mau ʻoe aia ka makaʻu o ka ʻaelike ʻana i ka salmonellosis a i ʻole ka maʻi maʻi manu. Aia ia i ka pae o ka mālama hoʻomaʻemaʻe ma nā mahiʻai manu. Pākuʻi ʻia nā manu āpau me nā lāʻau ʻaloʻalo e hoʻomake i nā pathogens. Akā ʻaʻohe mea makemake e ʻai i nā meaʻai i piha i nā lāʻau ʻaloʻalo.
No laila, koi mau ʻia e inu i nā hua kauhale, ʻoiai ka hapa o ka moa e loaʻa i nā maʻi maʻi like ʻole.
Pale pale maikaʻi ʻia nā hua mai ke komo ʻana o nā bacteria pathogenic i loko:
aia kahi kiʻi ʻoniʻoni antibacterial lahilahi ma ka ʻaoʻao o waho o ka pūpū. No kēia kumu, ʻaʻole pono e holoi i nā hua i manaʻo ʻia no ka mālama ʻana;
ʻaʻole maʻalahi e komo i loko o loko o ka pūpū mānoanoa. I ka manawa like, ʻoi aku ka lōʻihi o ka pūpū o nā hua moa?
aia kekahi kiʻi ʻoniʻoni pale kūikawā ma ka ʻaoʻao o loko o ka pūpū.
ʻAʻole maʻalahi no ka bacteria e komo i loko o kēlā ʻano pale. Akā ma mua o ka hoʻohana ʻana, pono ʻoe e holoi pono i ka pūpū me ka wai wela. Inā he mau māwae a mau kiko paha ma ka pūpū, ʻoi aku ka maikaʻi o ka hōʻole ʻana i kēlā ʻano mea ʻono. Pono ka pūpū e manuahi i nā kīnā a i ʻole nā pōʻino.
ʻO ka mea mua, hiki iā ʻoe ke ʻai wale i nā hua hou. Inā ʻoi aku lākou i loko o hoʻokahi pule, ʻaʻole pono lākou e ʻai maka ʻia. Hiki iā ʻoe ke nānā i ka māka ma ka pūpū inā hilinaʻi ʻoe i ka mea hana. ʻOkoʻa, hiki iā ʻoe ke nānā i ka hou o kahi hua manu ma ka home: e luʻu wale i ka wai anuanu. Inā lana ka hua, he stale ia. E piholo ka hua hou i lalo o ka ipu.
Paipai ʻia e inu i nā hua manu i ka hapalua hola ma mua o ka ʻai ʻana i ke kakahiaka i ka ʻōpū nele.
Inā ʻaʻole ʻoe makemake i kēia mea ʻono, hiki iā ʻoe ke paʻi i ka hua manu a hiki i ka laumania a kāwili pū ʻia me ka wai huaʻai a i ʻole ka wai lau. Hiki iā ʻoe ke hoʻohui i ke kō a i ka paʻakai no ka ʻono.
ʻO nā hua moa a moa wale paha ke hiki ke inu maka ʻia. ʻAʻole pono e hāʻawi ʻia nā keiki ma lalo o ʻehiku makahiki i mau hua maka. Pākuʻi pinepine nā pēpē i kēia huahana.
Hiki iā ʻoe ke ʻai i nā hua maka, akā inā he pono, hoʻoholo kēlā me kēia nona iho. Inā ʻae kāu pane, e hoʻāʻo wale e holoi maikaʻi i ka hua manu ma mua o ka hoʻohana ʻana.
ʻO kahi mea hānai a me ka mea aʻoaʻo o ka International Association ICU SMIT
"ʻOi aku ka momona o nā hua moa a me nā hua maka, a ʻokoʻa ke ʻano o ka micronutrient. Nui lākou i nā protein kiʻekiʻe, nā momona momona, nā wikamina, nā minelala, nā antioxidant pale a me nā meaola ʻē aʻe. Loaʻa i nā hua manu i ka choline nutrient, he mea nui ia no ka lolo olakino a me ka hana puʻuwai. He mea nui e hoʻomaopopo he ʻaneʻane loaʻa nā huaora āpau i ka yolk. ʻAʻole mālama maikaʻi ʻia ka protein i nā hua maka e like me nā hua manu i hoʻolapalapa ʻia. Ua hōʻike ʻia kahi noiʻi i ka assimilation o ka protein i nā hua i hoʻolapalapa ʻia he 90%, a i nā hua maka - 50%. ʻOiai ʻoi aku ka maikaʻi o ka mūlū o ka protein i loko o nā hua i hoʻolapalapa ʻia, e hoʻemi iki paha kekahi mau meaola ʻē aʻe i ka kuke ʻana. Eia kekahi, ʻo ka ʻai ʻana i nā hua maka hiki ke hōʻemi i ka omo o 9 pono nui nā amino acid pono i loaʻa i nā hua. “
Hoihoi hoʻi i ka heluhelu: ke koho ʻana i kahi mango.
MAIKAʻI LOA
Maikaʻi loa
Asante sana hapo nime helewa kabisa, lakini kama sikuskia vizuli ivyo!, mnasema ya kwamba, haipaswi kunywa yai ambalo lime kwisha Kufanya wiki moja?