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Pehea e nānā ai me ka maikaʻi ʻole: hiki iā ʻoe ke aʻo i ke aloha?
ʻike manaʻo
He mea maikaʻi ke ʻike pehea e ʻike ai i ka wā e alakaʻi ai ka maikaʻi iaʻu e mālama i nā manaʻo, nā manaʻo a i ʻole, i ka hopena, e hoʻōki i koʻu iho.
Ua ʻike paha ʻoe ʻo ke aloha he akamai hiki ke aʻo ʻia? ʻAʻole paha pēlā kēlā kanaka āu e ʻike ai i kona wā kamaliʻi akā, i nā makahiki, ua hiki iā ia ke aʻo i ka hōʻike hou aku i ka pilikanaka.
E kamaʻilio ana mākou nā mākau pilikanaka, he pūʻulu o nā mana e kōkua iā mākou e launa pū me nā poʻe ʻē aʻe a me ka honua a puni mākou. Hiki iā mākou ke loaʻa ka hoʻolohe, hoʻomaka i ke kamaʻilio, e nīnau nīnau, noi i ke kōkua, noi i kala, e empathetic, etc.
E aʻo i ke aloha
E like me kā mākou i ʻōlelo ai, ña aloha Hiki ke aʻo ʻia ma o ka hoʻomohala ʻana i nā mākau pilikanaka a me ka assertiveness. "Ma ka hihia o ka noho minamina, hiki iā mākou ke hoʻomohala i ka hiki ke hoʻolohe e hoʻomaopopo maikaʻi i ke kanaka aʻu e kamaʻilio nei. ʻOiaʻiʻo he mea maikaʻi kēia i nā mea ʻē aʻe a hoʻomaikaʻi i ke kiʻi i loaʻa iaʻu. ʻO nā mea a pau nā mākau pilikanaka hiki iā lākou ke hāʻawi aku i ka like ʻana, no laila e koʻikoʻi loa kā lākou aʻo ʻana, "wahi a ke olakino a me ka psychologist Laura Fuster (@laurafusterpsicologa).
He mea nui e kamaʻilio me kekahi kanaka ma a ala kūpono a hoʻomaʻamaʻa i ka hoʻolohe hoʻolohe. He mea nui ke aloha i kekahi aloha akā, ʻike pū i ke kaha ʻana i ko mākou mau palena a me ka ʻike pehea e ʻōlelo ai ʻaʻole. "I kā mākou hoʻomaʻamaʻa, ʻike pinepine mākou i kēia mau kikoʻī i ka poʻe i ka nui o ka hana a hana i nā pilina paʻakikī a me nā pilikia pilikino", wehewehe ka loea o nā Psychologists ma Valencia.
ʻO ke aloha a me ke aloha
ʻAʻole pono e huikau ʻia ke aloha me ka empathy no ka mea ʻo ka ʻokoʻa nui ma waena o lākou aia i ka hiki ke hoʻomaopopo i ka manaʻo o kekahi.
oiai aloha Ua wehewehe ʻia ʻo ia ka hiki ke ʻike i ka manaʻo o kekahi, akā me ka ʻole o ka hoʻomaopopo ʻana, ʻo ka empathy ka hiki ke hoʻokomo iā ia iho ma kahi o kekahi. "He kanaka aloha ʻike i nā manaʻo o nā mea ʻē aʻe a hiki iā ia ke hoʻomaopopo iā lākou inā ʻaʻole ʻo ia i kaʻana like a i ʻole ʻaʻole like kona manaʻo i kēlā mau kūlana. ʻO kahi hana aloha ke hopu ʻoe i ka ʻakaʻaka o kekahi mea hauʻoli. E hoʻomaopopo ʻo Empathy i ke kumu e hauʻoli ai kēlā kanaka i kēlā manawa, "wahi a ka psychologist.
Aloha hoopunipuni
ʻEhia mau manawa a mākou i kapa ai he poʻe hoʻokamani i nā mea maikaʻi ke pili ʻole i ko lākou ʻano. Akā naʻe, ʻaʻole kēia manaʻo ʻo lākou. ʻO ke aloha hoʻopunipuni ke ʻano o ka lā, a hiki ke hana ʻia no nā kumu he nui: «Ma kā mākou keʻena e nānā mau mākou i nā manaʻo. No ka laʻana, ʻo ia paha e ʻoluʻolu ʻOiai ʻaʻole ʻoe makemake no ka mea ua manaʻo ʻoe hiki i kekahi ke huhū. I kēia hihia, ʻaʻole paha ʻoe e hōʻike i kou manaʻo a manaʻo paha a hiki i kēia ke hōʻeha iā ʻoe. Ma kēia hiʻohiʻona, hiki ke hana maikaʻi iā mākou, "wahi a Laura Fuster.
ʻO kekahi hiʻohiʻona ʻē aʻe paha ka maikaʻi ma ka hana ke loaʻa ʻole kahi lā maikaʻi: "I kēia hihia, pono paha ka hoʻoikaika ʻana no ka mea e hānai ana ʻoe i kahi ʻoihana maikaʻi a hiki iā ia ke pōmaikaʻi iā ʻoe inā e hui pū ʻoe me kou haku," ʻo ia. wahi a.
No laila, ʻōlelo pinepine mākou i kēlā ʻO ka hōʻailona he pilikia. Maikaʻi ka ʻike pehea e ʻike ai i ka wā e alakaʻi ai ka maikaʻi iaʻu e mālama i nā manaʻo, nā manaʻo a i ʻole, e hoʻōki i ka noho ʻana iaʻu iho.