Inā hiki i nā meaʻai i hoʻololi ʻia a me nā meaʻai kemika ke hoʻopilikia i ke olakino i nā pākeke, pehea nā kamaliʻi? Eia nō naʻe, nui ka poʻe, i ke kūʻai ʻana i ka meaʻai organik no lākou iho, koho i ka meaʻai pēpē maʻamau no kā lākou mau keiki. ʻO ka mea pōmaikaʻi, ʻaʻole paʻakikī a leʻaleʻa ka hoʻonohonoho ʻana i ka meaʻai organik no ke keiki.
Hoʻomaka ka hoʻokumu ʻana o kahi meaʻai maikaʻi me nā meaʻai maikaʻi. Inā hiki, ʻoi aku ka maikaʻi o ka ulu ʻana iā ʻoe iho. Inā ʻaʻole, kūʻai ma nā keʻena organik. Pono e koho ʻia i nā huahana o ke kumu kūloko, kahi mea hou e like me ka hiki. Ke lawe mai ʻoe i ka huahana mai ka mākeke a i ʻole ka hale kūʻai, e hoʻomaʻemaʻe pono e holoi maikaʻi.
No nā mea kanu liʻiliʻi a me nā huaʻai, pono ʻoe e lawe iā lākou i kahi kūlana puree. No ka hoʻokō ʻana i ka mea i makemake ʻia, e hoʻoheheʻe iā lākou me ka waiū umauma a i ʻole ka wai.
Inā paʻakikī nā huaʻai a i ʻole nā huaʻai (ʻuala, ʻāpala, a me nā mea ʻē aʻe), pono lākou e kuke no ka manawa lōʻihi a palupalu. A laila e hana i kahi puree, e hoʻohui i kahi wai liʻiliʻi inā pono. ʻAʻole pono e kūʻai i kahi mea hana no ka meaʻai pēpē, i hāʻawi ʻia e nā mea hoʻolako. E lawa ka mea huila, a no nā lau ʻai palupalu e like me ka ʻuala, e hana ʻia kahi ʻōpala.
Pili kēia i nā huaʻai a me nā mea kanu. Hana ʻia ka meaʻai - hānai ma laila. Inā mālama ʻia nā meaʻai, piʻi ke kiʻekiʻe o nā nitrates i loko. E hoʻolālā i nā meaʻai a kāu pēpē no ka lā a hoʻokuʻu i ke koena.
· Loaʻa i ka hana hana. Hoʻohui i nā huaʻai a me nā mea kanu like ʻole. Ma ka helehelena o kāu pēpē, e hoʻomaopopo ʻoe i ka hui ʻana āna i makemake nui ai.
E nānā pono i ka mahana o ka meaʻai e hāʻawi ʻia.
E kūʻai i nā ʻano mea kanu e like me ka laiki palaka. E wili ia i palaoa. A laila e hoʻohui i ka waiū umauma a i ʻole ka wai a hoʻolapalapa iā ʻoe iho.
Mai hoʻokaʻawale i ka meaʻai pēpē. Inā ʻoe e kuke ana i nā pīni ʻōmaʻomaʻo no ka ʻohana, e ʻoki i ka ʻāpana pēpē. ʻAʻole pono e hoʻomākaukau kaʻawale i ke keiki i kēlā me kēia manawa.
I loko o ke kino o nā keiki e ʻai ana i ka meaʻai maʻamau, ʻeono mau manawa ke kiʻekiʻe o ka neʻe ʻana o nā pesticides ma mua o ka maʻamau. He kuleana ko mākou e lawe i ke kuleana no ke olakino o kā mākou mau keiki a ʻaʻole pono e hāʻawi ʻia i nā hui meaʻai pēpē.