ʻO ka hua waina no ka pale ʻana i ka maʻi
Ua ʻike paha ʻoe he 80% ka nui o ka hua waina C e pono ai ke kanaka i kēlā me kēia lā? No laila, ma ka ʻai ʻana i ka hua waina i kēlā me kēia lā, hoʻonui ʻoe i ke kūʻē ʻana o ke kino i nā kumu o waho a hoʻoikaika i ka ʻōnaehana pale.
ʻIke paha ʻoe he mea pono ka hua waina no ka pale ʻana i ka SARS a me ka maʻi influenza? Ua hoʻololi ʻia ma ka hoʻohui ʻana i ka vitamina C, pectins, carotene, nā aila koʻikoʻi, nā waikawa organik, ʻo ka grapefruit ka mea kanu polyphenols i kapa ʻia bioflavonoids. Loaʻa iā lākou ka hopena ʻokoʻa a maikaʻi hoʻi i ke kino: antiviral, antibacterial, antifungal, etc. No laila, ma ka ʻai mau ʻana i ka hua waina, hoʻemi ʻoe i ka manawa o nā microbes a me nā maʻi e komo i loko o kou kino.
He waiwai nui ka grapefruit pulp i ka potassium, i ka hui pū ʻana me ka huaora C e hana ma ke ʻano he vasodilator. Inā ʻai mau ʻoe i ka huaʻai, hoʻomaha nā kīʻaha koko, emi ke koko a emi mai ka pilikia o ka hahau ʻana a me ka hōʻeha puʻuwai. Wahi a ka American Heart Association, ʻo nā wahine e ʻai mau ana i ka hua waina he 19% ka emi ʻana o ka pilikia o ka maʻi ischemic stroke.
ʻO ka ʻai ʻana i ka hua waina e hoʻohaʻahaʻa i ka pae cholesterol ma muli o kona kiʻekiʻe o ka pectin. He pale maikaʻi kēia i ka atherosclerosis, ʻoi aku hoʻi no ka poʻe ʻelemakule. ʻO Glycosides a me nā huaora A, C, B1, P i loko o nā huaʻai e hoʻohaʻahaʻa i ke kō koko koko. No laila, he hua kūpono ka hua waina no ka poʻe me ka maʻi diabetes.
Inā inu ʻoe i ke aniani o ka wai hua waina i kēlā me kēia lā, a laila e hoʻomaʻamaʻa ka digestive tract, e hoʻomaikaʻi ka motility intestinal a e emi ka pilikia o ka constipation.
Hiki ke ʻai ʻia ka hua waina no ka pale ʻana i ka maʻi kanesa. Nui kona mau hua i kahi mea kūikawā - lycopene. Ma muli o kāna mau waiwai antioxidant, hiki i ka lycopene ke pale i ka laha ʻana o nā maʻi kanesa. Eia hou, hoʻomaʻemaʻe kēia hua lani i ke kino o nā meaʻawaʻawa a me nā meaʻawaʻawa.
Grapefruit no ka poho kaumaha
Ua ʻike anei ʻoe ʻo ka mea huna o ka lokahi o Sophia Loren i kāna hoʻohana ʻana i ka huaʻala. Hiki ke hoʻihoʻi i kou kaumaha i ka maʻamau i kekahi mau kīʻaha wai hua waina i ka lā.
I kēia lā, e hōʻemi i ke kaumaha a hoʻāla i ka metabolism cellular, ʻōlelo ka nui o nā meaʻai meaʻai e hoʻololi i kekahi o kāu mau meaʻai me kahi kīʻaha o ka wai hua waina.
He mea pono nō hoʻi ka grapefruit no ka pohō kaumaha, no ka mea, aia ka liʻiliʻi o nā calorie a me ka nui o nā huaora a me nā minela. Eia kekahi, he haʻahaʻa haʻahaʻa glycemic index kēia hua, ʻo ia hoʻi, ʻoi aku ka lohi o nā huahana breakdown e ke kino, a e piha ʻoe no ka manawa lōʻihi.
Hoʻoikaika ka hua waina i ke ake. Mahalo i ka flavanoid naringenin i loko o ia mea, hoʻomaka ke kaʻina hana o ka assimilation o nā mea i ka ikaika, a me ia ka wikiwiki o ka puhi ʻana i nā calorie pono ʻole.
He hopena diuretic kēia hua lani a hoʻoneʻe i ka wai nui mai ke kino me nā paʻakai a me nā toxins.
ʻO nā aila koʻikoʻi a me nā waikawa organik, nā mea waiwai i ka citrus, wikiwiki i ka metabolism, hoʻonui i ka hana o ka wai digestive, a laila e hoʻomaikaʻi ai i ke kaʻina hana. No laila, ʻoi aku ka wikiwiki o ka lawe ʻana i ka meaʻai, a ʻaʻole e lilo kāu ʻai i nā paona keu.
100%
ʻAʻole i lōʻihi loa, ua ʻike nā ʻepekema ʻo nā hua hua waina a me nā membrane i loaʻa nā mea ikaika - bioflavonoids, ka mea e pale ai i ka hua mai ka bacteria, nā maʻi a me nā haʻi. ʻO lākou nā mea lawe i nā waiwai maikaʻi loa o ka hua, no ka mea, ʻo nā ʻanoʻano ka waihona o ka genetic material o ka mea kanu, mālama pono ʻia e ke ʻano ponoʻī.
No laila, ʻoiai me ka hoʻohana mau ʻana i ka hua waina, ʻaʻole pau nā bioflavonoids i ke kino o ke kanaka, no ka mea no nā kumu maopopo ʻaʻole mākou e hoʻohana i ka peel, nā hua a me nā membrane.
No ka hoʻoponopono ʻana i kēia, i ka 80s o ka makahiki iwakālua, ua hoʻomaka ka poʻe ʻepekema e hana i nā extracts mai nā hua grapefruit a me ka pulp, a hana i kahi 33% extract e pili ana iā lākou. Ma nā lāʻau lapaʻau, hiki ke loaʻa kēia ʻāpana ma lalo o ka inoa.
Ma ke ala, hiki ke kūʻai ʻia nā citrus bioflavonoids ma ke ʻano he lāʻau kūʻokoʻa, no ka laʻana, Hesperidin, kahi lāʻau venotonic a antispasmodic Quercetin. Akā no ke aha e hoʻolilo ai i ke kālā hou inā ua hoʻokomo ʻia kēia mau mea i loko o ka haku mele.
Loaʻa i ka Citrosept® ka hana antibacterial, antiviral a me ka antifungal. Hāʻawi kēia iā ia i kahi hopena ho'ōla multifaceted no ke anu. I ka manawa like, ʻaʻohe pilikia e like me ka dysbacteriosis.
Hoʻoikaika ka lāʻau lapaʻau i nā kīʻaha koko a hoʻohaʻahaʻa i nā pae cholesterol, kōkua i nā maʻi fungal, a kōkua pū kekahi i ka hoʻoikaika ʻana i ka ʻōnaehana pale.
Ua hōʻike nā kānaka ʻepekema Kina i nā procyanidins i loaʻa i nā hua hua waina he anti-inflammatory, anti-rheumatic, anti-allergic effects, inhibit i nā hopena maikaʻi ʻole o ka radiation ultraviolet ma ka ʻili, ʻo ia hoʻi, e kāohi i ka synthesis o nā radical manuahi. Ua hōʻoia kā lākou mau hoʻokolohua ʻo ka hoʻohana ʻana o ka grapefruit extract e kaupalena i ka ulu ʻana o nā neoplasms ma ka ʻili.
Ma muli o ka ʻoi aku o ka nui o ka naringenin flavanoid ma mua o ka pulp, maikaʻi ʻo Citrosept® no ka pohō kaumaha. Ua ʻike ka poʻe ʻepekema Kanada aia i loko o nā hua ʻawaʻawa o ka grapefruit aia nā mea e hoʻopau ai ke ake i nā momona, ʻaʻole e hōʻiliʻili iā lākou.
ʻO 5-10 kulu o Citrosept®, hoʻoheheʻe ʻia i loko o kahi aniani o ka wai mahana, hiki ke hoʻopaʻi i ka nele o ke kino i nā huaora a me nā minela i ka wā hoʻokē ʻai a i ʻole ka ʻai. A ʻo 45 hāʻule i ka lā e hōʻemi loa i ka pōloli a me ka makemake i nā mea ʻono. No laila, ʻoluʻolu loa ka lilo ʻana o ke kaumaha.
No ke aha i ʻoi aku ka maʻalahi o ka lawe ʻana ma mua o ka ʻai ʻana i ka hua waina? ʻOiaʻiʻo, no ka nui o nā meaʻai. Aia i loko o 10 kulu o Citrosept extract nā mea ikaika e like me 15 kg o ka hua waina. ʻAʻole hiki i nā mea a pau ke ʻai i kēlā nui, ʻoiai e mālama i ke olakino. E mālama pono iā ʻoe iho a olakino!